TACO BELL, Nachos Supreme - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
223 kcal | - | - |
Protein
|
6.21 g | 12% DV | 111% D |
Fat
|
12.48 g | 16% DV | - |
Carbohydrate
|
21.39 g | 7.8% DV | - |
Starch
|
14.97 g | - | - |
Sugars
|
1.63 g | - | - |
Fiber
|
3.7 g | 13% DV | 119% D |
Water
|
58.15 g | - | - |
Ash
|
1.76 g | - | - |
Sodium, Na
|
348 mg | 15% DV | - |
Cholesterol
|
14 mg | 4.7% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin A
|
242 iu | - | - |
Vitamin B1 (Thiamin)
|
0.07 mg | 6.1% DV | 54.56% D |
Vitamin B12
|
0.31 ug | 13% DV | 116% D |
Vitamin B2 (Riboflavin)
|
0.14 mg | 11% DV | 94.52% D |
Vitamin B3 (Niacin)
|
1.01 mg | 6.3% DV | 56.61% D |
Vitamin B5 (Pantothenic acid)
|
0.33 mg | 6.6% DV | 59.19% D |
Vitamin B6
|
0.16 mg | 9.3% DV | 83.36% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
6.4 ug | 5.3% DV | 47.83% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
1 ug | - | - |
Carotene, beta
|
64 ug | - | - |
Cryptoxanthin, beta
|
19 ug | - | - |
Folate, food
|
14 ug | - | - |
Folate, total
|
14 ug | - | - |
Retinol
|
36 ug | - | - |
Tocopherol, beta
|
0.04 mg | - | - |
Tocopherol, delta
|
0.24 mg | - | - |
Tocopherol, gamma
|
2.96 mg | - | - |
Tocotrienol, alpha
|
0.11 mg | - | - |
Tocotrienol, beta
|
0.17 mg | - | - |
Tocotrienol, delta
|
0.12 mg | - | - |
Vitamin A, RAE
|
42 ug | 4.7% DV | 41.85% D |
Vitamin E (alpha-tocopherol)
|
1.75 mg | 12% DV | 105% D |
Vitamin K (Dihydrophylloquinone)
|
21.1 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
47 mg | 3.6% DV | 32.42% D |
Copper, Cu
|
0.1 mg | 12% DV | 104% D |
Iron, Fe
|
1.01 mg | 5.6% DV | 50.32% D |
Magnesium, Mg
|
33 mg | 7.9% DV | 70.47% D |
Manganese, Mn
|
0.2 mg | 8.8% DV | 78.77% D |
Phosphorus, P
|
153 mg | 12% DV | 110% D |
Potassium, K
|
298 mg | 6.3% DV | 56.86% D |
Selenium, Se
|
8.1 ug | 15% DV | 132% D |
Sodium, Na
|
348 mg | 15% DV | 136% D |
Zinc, Zn
|
1.05 mg | 9.5% DV | 85.61% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.35 g | - | - |
Arginine
|
0.35 g | - | - |
Aspartic acid
|
0.59 g | - | - |
Glutamic acid
|
1.05 g | - | - |
Glycine
|
0.33 g | - | - |
Histidine
|
0.19 g | - | - |
Isoleucine
|
0.28 g | - | - |
Leucine
|
0.54 g | - | - |
Lysine
|
0.34 g | - | - |
Methionine
|
0.12 g | - | - |
Phenylalanine
|
0.29 g | - | - |
Proline
|
0.51 g | - | - |
Serine
|
0.29 g | - | - |
Threonine
|
0.22 g | - | - |
Tryptophan
|
0.06 g | - | - |
Tyrosine
|
0.17 g | - | - |
Valine
|
0.33 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.33 g | - | - |
Omega-3 ALA
|
0.32 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 (i)
|
0 g | - | - |
Omega-6 (n-6)
|
0.01 g | - | - |
Omega-6 linoleic
|
2.14 g | - | - |
Omega-6 linoleic
|
2.1 g | - | - |
Omega-9 eicosenoic
|
0.11 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
6.38 g | - | - |
Omega-9 oleic (cis)
|
6.25 g | - | - |
Arachidic acid
|
0.06 g | - | - |
Behenic acid
|
0.03 g | - | - |
Butyric acid
|
0.02 g | - | - |
Capric acid
|
0.03 g | - | - |
Caproic acid
|
0.02 g | - | - |
Caprylic acid
|
0.01 g | - | - |
Lauric acid
|
0.03 g | - | - |
Lignoceric acid
|
0.02 g | - | - |
Margaric acid
|
0.04 g | - | - |
Myristic acid
|
0.17 g | - | - |
Palmitic acid
|
1.37 g | - | - |
Pentadecylic acid
|
0.02 g | - | - |
Stearic acid
|
0.72 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0.03 g | - | - |
MUFA 15:1
|
0 g | - | - |
MUFA 16:1
|
0.11 g | - | - |
MUFA 16:1 c
|
0.1 g | - | - |
MUFA 17:1
|
0.03 g | - | - |
MUFA 22:1 c
|
0 g | - | - |
MUFA 24:1 c
|
0 g | - | - |
PUFA 18:2 CLAs
|
0.02 g | - | - |
PUFA 20:2 n-6 c,c
|
0.01 g | - | - |
PUFA 20:3
|
0 g | - | - |
PUFA 20:3 n-3
|
0 g | - | - |
PUFA 20:3 n-6
|
0 g | - | - |
PUFA 20:4
|
0.01 g | - | - |
PUFA 22:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
TFA 16:1 t
|
0.01 g | - | - |
TFA 18:1 t
|
0.13 g | - | - |
TFA 18:2 t not further defined
|
0.03 g | - | - |
TFA 22:1 t
|
0 g | - | - |
Carbohydrates ❯
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
1.76 g | - | - |
Cholesterol
|
14 mg | 4.7% DV | - |
Hydroxyproline
|
0.09 g | - | - |
Water
|
58.15 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -