Crackers, snack, Goya Crackers - Nutrition Facts
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
433 kcal | - | - |
Protein
|
14.25 g | 29% DV | 132% D |
Fat
|
13.35 g | 17% DV | - |
Carbohydrate, by difference
|
64.35 g | 23% DV | - |
Starch
|
57.8 g | - | - |
Sugars
|
2.35 g | - | - |
Fiber
|
3.8 g | 14% DV | 62.69% D |
Water
|
5.93 g | - | - |
Ash
|
2.12 g | - | - |
Sodium, Na
|
665 mg | 29% DV | - |
Vitamins
❯
Missing data
More... ❯
Missing data
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
16 mg | 1.2% DV | 5.68% D |
|
Copper, Cu
|
0.16 mg | 17% DV | 79.55% D |
|
Iron, Fe
|
5.66 mg | 31% DV | 145% D |
|
Magnesium, Mg
|
39 mg | 9.3% DV | 42.89% D |
|
Manganese, Mn
|
0.63 mg | 27% DV | 126% D |
|
Phosphorus, P
|
145 mg | 12% DV | 53.58% D |
|
Potassium, K
|
124 mg | 2.6% DV | 12.19% D |
|
Sodium, Na
|
665 mg | 29% DV | 134% D |
|
Zinc, Zn
|
1.17 mg | 11% DV | 49.13% D |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.04 g | - | - |
|
Omega-3 ALA
|
0.04 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 (n-6)
|
0 g | - | - |
|
Omega-6 linoleic
|
1.49 g | - | - |
|
Omega-6 linoleic
|
1.44 g | - | - |
|
Omega-9 eicosenoic
|
0.03 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
4.64 g | - | - |
|
Omega-9 oleic (cis)
|
4.63 g | - | - |
|
Arachidic acid
|
0.05 g | - | - |
|
Behenic acid
|
0.01 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0.01 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0.01 g | - | - |
|
Lauric acid
|
0.04 g | - | - |
|
Lignoceric acid
|
0.01 g | - | - |
|
Margaric acid
|
0.01 g | - | - |
|
Myristic acid
|
0.13 g | - | - |
|
Palmitic acid
|
5.49 g | - | - |
|
Pentadecylic acid
|
0.01 g | - | - |
|
Stearic acid
|
0.56 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 14:1
|
0 g | - | - |
|
MUFA 15:1
|
0 g | - | - |
|
MUFA 16:1
|
0.02 g | - | - |
|
MUFA 16:1 c
|
0.02 g | - | - |
|
MUFA 17:1
|
0 g | - | - |
|
MUFA 22:1 c
|
0 g | - | - |
|
MUFA 24:1 c
|
0.01 g | - | - |
|
PUFA 18:2 CLAs
|
0 g | - | - |
|
PUFA 20:2 n-6 c,c
|
0 g | - | - |
|
PUFA 20:3
|
0 g | - | - |
|
PUFA 20:3 n-3
|
0 g | - | - |
|
PUFA 20:3 n-6
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
|
TFA 16:1 t
|
0 g | - | - |
|
TFA 18:1 t
|
0.01 g | - | - |
|
TFA 18:2 t not further defined
|
0.05 g | - | - |
|
TFA 22:1 t
|
0 g | - | - |
Carbohydrates
❯
Other
❯
Sources
- USDA Food Data Central
- Data type: 70. Category: -