DENNY'S, chicken strips - Nutrition Facts

100g

Calories by source

General

Energy 295 kcal -
Protein 19.17 g 38% DV 260% D
Fat 14.5 g 19% DV
Carbohydrate, by difference 22.03 g 8% DV
Starch 19.7 g -
Sugars 0.29 g -
Fiber 1.1 g 3.9% DV 26.63% D
Water 41.37 g -
Ash 2.93 g -
Sodium, Na 798 mg 35% DV
Cholesterol 44 mg 15% DV

Vitamins ❯

Vitamin A 87 iu - -
Vitamin B1 (Thiamin) 0.09 mg 7.3% DV 49.15% D
Vitamin B12 0.14 ug 5.8% DV 39.55% D
Vitamin B2 (Riboflavin) 0.17 mg 13% DV 87.09% D
Vitamin B3 (Niacin) 8.07 mg 50% DV 342% D
Vitamin B5 (Pantothenic acid) 1.35 mg 27% DV 183% D
Vitamin B6 0.47 mg 27% DV 186% D

Minerals ❯

Calcium, Ca 11 mg 0.8% DV 5.74% D
Copper, Cu 0.07 mg 7.3% DV 49.72% D
Iron, Fe 0.72 mg 4% DV 27.12% D
Magnesium, Mg 30 mg 7.1% DV 48.43% D
Manganese, Mn 0.23 mg 9.9% DV 67.21% D
Phosphorus, P 273 mg 22% DV 148% D
Potassium, K 334 mg 7.1% DV 48.18% D
Selenium, Se 17 ug 31% DV 210% D
Sodium, Na 798 mg 35% DV 235% D
Zinc, Zn 0.71 mg 6.5% DV 43.76% D
Alanine 0.9 g -
Arginine 1.23 g -
Aspartic acid 1.31 g -
Cystine 0.22 g -
Glutamic acid 3.06 g -
Glycine 0.8 g -
Histidine 0.69 g -
Isoleucine 0.76 g -
Leucine 1.48 g -
Lysine 2.21 g -
Methionine 0.49 g -
Phenylalanine 0.7 g -
Proline 1.13 g -
Serine 0.72 g -
Threonine 0.63 g -
Tryptophan 0.21 g -
Tyrosine 0.53 g -
Valine 0.81 g -
Ash 2.93 g -
Cholesterol 44 mg 15% DV
Water 41.37 g -

Sources