APPLEBEE'S, Double Crunch Shrimp - Nutrition Facts

100g

Calories by source

General

Energy 323 kcal -
Protein 12.31 g 25% DV 152% D
Fat 18.9 g 24% DV
Carbohydrate, by difference 25.96 g 9.4% DV
Starch 22.8 g -
Sugars 1.07 g -
Fiber 2.6 g 9.3% DV 57.5% D
Water 40.12 g -
Ash 2.71 g -
Sodium, Na 838 mg 36% DV
Cholesterol 86 mg 29% DV

Vitamins ❯

Choline 50.1 mg 9.1% DV 56.4% D
Vitamin A 5 iu - -
Vitamin B1 (Thiamin) 0.09 mg 7.5% DV 46.44% D
Vitamin B12 0.43 ug 18% DV 111% D
Vitamin B2 (Riboflavin) 0.09 mg 6.8% DV 42.39% D
Vitamin B3 (Niacin) 0.9 mg 5.6% DV 34.83% D
Vitamin B5 (Pantothenic acid) 0.34 mg 6.8% DV 42.11% D
Vitamin B6 0.06 mg 3.2% DV 20.03% D
Vitamin K 29.1 ug 24% DV 150% D

Minerals ❯

Calcium, Ca 45 mg 3.5% DV 21.43% D
Copper, Cu 0.14 mg 16% DV 96.32% D
Iron, Fe 1.03 mg 5.7% DV 35.43% D
Magnesium, Mg 23 mg 5.5% DV 33.91% D
Manganese, Mn 0.28 mg 12% DV 75.65% D
Phosphorus, P 271 mg 22% DV 134% D
Potassium, K 97 mg 2.1% DV 12.78% D
Selenium, Se 26.6 ug 48% DV 299% D
Sodium, Na 838 mg 36% DV 226% D
Zinc, Zn 0.78 mg 7.1% DV 43.91% D
Alanine 0.62 g -
Arginine 0.89 g -
Aspartic acid 1.08 g -
Cystine 0.17 g -
Glutamic acid 2.68 g -
Glycine 0.58 g -
Histidine 0.26 g -
Isoleucine 0.53 g -
Leucine 0.96 g -
Lysine 0.83 g -
Methionine 0.28 g -
Phenylalanine 0.55 g -
Proline 0.79 g -
Serine 0.49 g -
Threonine 0.45 g -
Tryptophan 0.14 g -
Tyrosine 0.42 g -
Valine 0.55 g -
Total (complex+sugars) 25.96 g 9.4% DV
Fructose 0.2 g -
Galactose 0 g -
Glucose 0.07 g -
Lactose 0 g -
Maltose 0.5 g -
Starch 22.8 g -
Sucrose 0.3 g -
Ash 2.71 g -
Cholesterol 86 mg 29% DV
Water 40.12 g -

Sources