Egg rolls, pork, refrigerated, heated - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
227 kcal - -
Protein
9.94 g 20% DV 175% D
Fat
8.18 g 10% DV -
Carbohydrate, by difference
28.49 g 10% DV -
Starch
22.4 g - -
Sugars
1.67 g - -
Water
51.33 g - -
Ash
2.06 g - -
Sodium, Na
407 mg 18% DV -
Cholesterol
14 mg 4.7% DV -

Vitamins

Element Amount Daily value Density
Choline
40.4 mg 7.3% DV 64.72% D
Folate
103 ug - -
Vitamin A
7804 iu - -
Vitamin B1 (Thiamin)
0.24 mg 20% DV 176% D
Vitamin B12
0.15 ug 6.3% DV 55.07% D
Vitamin B2 (Riboflavin)
0.11 mg 8.5% DV 74.55% D
Vitamin B3 (Niacin)
2.25 mg 14% DV 124% D
Vitamin B5 (Pantothenic acid)
0.49 mg 9.8% DV 86.34% D
Vitamin B6
0.17 mg 10% DV 89.66% D
Vitamin C
29.3 mg 33% DV 287% D
Vitamin D
4 iu - -
Vitamin K
22.6 ug 19% DV 166% D
Element Amount Daily value Density
Carotene, alpha
1674 ug - -
Carotene, beta
3845 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
46 ug - -
Folate, total
80 ug - -
Folic acid
34 ug 8.5% DV 74.89% D
Retinol
0 ug - -
Tocopherol, beta
2.42 mg - -
Tocopherol, delta
0.58 mg - -
Tocopherol, gamma
1.27 mg - -
Tocotrienol, alpha
1.12 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0 mg - -
Vitamin A, RAE
390 ug 43% DV 382% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 4.41% D
Vitamin E (alpha-tocopherol)
0.27 mg 1.8% DV 15.86% D
Vitamin E, added
0 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
34 mg 2.6% DV 23.04% D
Copper, Cu
0.09 mg 10% DV 90.06% D
Iron, Fe
1.55 mg 8.6% DV 75.87% D
Magnesium, Mg
20 mg 4.8% DV 41.96% D
Manganese, Mn
0.33 mg 14% DV 127% D
Phosphorus, P
91 mg 7.3% DV 64.14% D
Potassium, K
212 mg 4.5% DV 39.74% D
Selenium, Se
22.8 ug 41% DV 365% D
Sodium, Na
407 mg 18% DV 156% D
Zinc, Zn
0.9 mg 8.2% DV 72.09% D
Element Amount Daily value Density
Alanine
0.38 g - -
Arginine
0.42 g - -
Aspartic acid
0.62 g - -
Cystine
0.15 g - -
Glutamic acid
2.27 g - -
Glycine
0.39 g - -
Histidine
0.21 g - -
Isoleucine
0.3 g - -
Leucine
0.61 g - -
Lysine
0.41 g - -
Methionine
0.16 g - -
Phenylalanine
0.39 g - -
Proline
0.74 g - -
Serine
0.4 g - -
Threonine
0.31 g - -
Tryptophan
0.11 g - -
Tyrosine
0.21 g - -
Valine
0.34 g - -
Element Amount Daily value Density
Omega-3 ALA
0.21 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.21 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.24 g - -
Arachidic acid
0.02 g - -
Behenic acid
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0.01 g - -
Margaric acid
0.01 g - -
Myristic acid
0.03 g - -
Palmitic acid
1.06 g - -
Pentadecylic acid
0 g - -
Stearic acid
0.45 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.07 g - -
MUFA 17:1
0.01 g - -
MUFA 24:1 c
0 g - -
PUFA 20:2 n-6 c,c
0.01 g - -
PUFA 20:3
0.01 g - -
PUFA 20:4
0.01 g - -
PUFA 22:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
28.49 g 10% DV -
Fructose
0.7 g - -
Galactose
0 g - -
Glucose
1.18 g - -
Lactose
0 g - -
Maltose
1.84 g - -
Starch
22.4 g - -
Sucrose
1.6 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.06 g - -
Caffeine
0 mg - -
Cholesterol
14 mg 4.7% DV -
Theobromine
0 mg - -
Water
51.33 g - -

Sources