Egg rolls, pork, refrigerated, heated - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
227 kcal | - | - |
Protein
|
9.94 g | 20% DV | 175% D |
Fat
|
8.18 g | 10% DV | - |
Carbohydrate, by difference
|
28.49 g | 10% DV | - |
Starch
|
22.4 g | - | - |
Sugars
|
1.67 g | - | - |
Water
|
51.33 g | - | - |
Ash
|
2.06 g | - | - |
Sodium, Na
|
407 mg | 18% DV | - |
Cholesterol
|
14 mg | 4.7% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
40.4 mg | 7.3% DV | 64.72% D |
Folate
|
103 ug | - | - |
Vitamin A
|
7804 iu | - | - |
Vitamin B1 (Thiamin)
|
0.24 mg | 20% DV | 176% D |
Vitamin B12
|
0.15 ug | 6.3% DV | 55.07% D |
Vitamin B2 (Riboflavin)
|
0.11 mg | 8.5% DV | 74.55% D |
Vitamin B3 (Niacin)
|
2.25 mg | 14% DV | 124% D |
Vitamin B5 (Pantothenic acid)
|
0.49 mg | 9.8% DV | 86.34% D |
Vitamin B6
|
0.17 mg | 10% DV | 89.66% D |
Vitamin C
|
29.3 mg | 33% DV | 287% D |
Vitamin D
|
4 iu | - | - |
Vitamin K
|
22.6 ug | 19% DV | 166% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
1674 ug | - | - |
Carotene, beta
|
3845 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
46 ug | - | - |
Folate, total
|
80 ug | - | - |
Folic acid
|
34 ug | 8.5% DV | 74.89% D |
Retinol
|
0 ug | - | - |
Tocopherol, beta
|
2.42 mg | - | - |
Tocopherol, delta
|
0.58 mg | - | - |
Tocopherol, gamma
|
1.27 mg | - | - |
Tocotrienol, alpha
|
1.12 mg | - | - |
Tocotrienol, beta
|
0 mg | - | - |
Tocotrienol, delta
|
0 mg | - | - |
Tocotrienol, gamma
|
0 mg | - | - |
Vitamin A, RAE
|
390 ug | 43% DV | 382% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 4.41% D |
Vitamin E (alpha-tocopherol)
|
0.27 mg | 1.8% DV | 15.86% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
34 mg | 2.6% DV | 23.04% D |
Copper, Cu
|
0.09 mg | 10% DV | 90.06% D |
Iron, Fe
|
1.55 mg | 8.6% DV | 75.87% D |
Magnesium, Mg
|
20 mg | 4.8% DV | 41.96% D |
Manganese, Mn
|
0.33 mg | 14% DV | 127% D |
Phosphorus, P
|
91 mg | 7.3% DV | 64.14% D |
Potassium, K
|
212 mg | 4.5% DV | 39.74% D |
Selenium, Se
|
22.8 ug | 41% DV | 365% D |
Sodium, Na
|
407 mg | 18% DV | 156% D |
Zinc, Zn
|
0.9 mg | 8.2% DV | 72.09% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.38 g | - | - |
Arginine
|
0.42 g | - | - |
Aspartic acid
|
0.62 g | - | - |
Cystine
|
0.15 g | - | - |
Glutamic acid
|
2.27 g | - | - |
Glycine
|
0.39 g | - | - |
Histidine
|
0.21 g | - | - |
Isoleucine
|
0.3 g | - | - |
Leucine
|
0.61 g | - | - |
Lysine
|
0.41 g | - | - |
Methionine
|
0.16 g | - | - |
Phenylalanine
|
0.39 g | - | - |
Proline
|
0.74 g | - | - |
Serine
|
0.4 g | - | - |
Threonine
|
0.31 g | - | - |
Tryptophan
|
0.11 g | - | - |
Tyrosine
|
0.21 g | - | - |
Valine
|
0.34 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.21 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0.01 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
2.21 g | - | - |
Omega-9 eicosenoic
|
0.03 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
2.24 g | - | - |
Arachidic acid
|
0.02 g | - | - |
Behenic acid
|
0.01 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Lignoceric acid
|
0.01 g | - | - |
Margaric acid
|
0.01 g | - | - |
Myristic acid
|
0.03 g | - | - |
Palmitic acid
|
1.06 g | - | - |
Pentadecylic acid
|
0 g | - | - |
Stearic acid
|
0.45 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0 g | - | - |
MUFA 15:1
|
0 g | - | - |
MUFA 16:1
|
0.07 g | - | - |
MUFA 17:1
|
0.01 g | - | - |
MUFA 24:1 c
|
0 g | - | - |
PUFA 20:2 n-6 c,c
|
0.01 g | - | - |
PUFA 20:3
|
0.01 g | - | - |
PUFA 20:4
|
0.01 g | - | - |
PUFA 22:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
2.06 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
14 mg | 4.7% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
51.33 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -