APPLEBEE'S, chili - Nutrition Facts

100g

Calories by source

General

Energy 157 kcal -
Protein 12.56 g 25% DV 320% D
Fat 9.79 g 13% DV
Carbohydrate, by difference 4.57 g 1.7% DV
Starch 0.43 g -
Sugars 2.27 g -
Fiber 1.4 g 5% DV 63.69% D
Water 71.31 g -
Ash 1.76 g -
Sodium, Na 381 mg 17% DV
Cholesterol 45 mg 15% DV

Vitamins ❯

Vitamin A 1436 iu - -
Vitamin B1 (Thiamin) 0.04 mg 3.1% DV 39.28% D
Vitamin B12 1.26 ug 53% DV 669% D
Vitamin B2 (Riboflavin) 0.21 mg 16% DV 203% D
Vitamin B3 (Niacin) 3.56 mg 22% DV 283% D
Vitamin B5 (Pantothenic acid) 0.41 mg 8.1% DV 103% D
Vitamin B6 0.32 mg 19% DV 241% D
Vitamin C 1.1 mg 1.2% DV 15.57% D

Minerals ❯

Calcium, Ca 34 mg 2.6% DV 33.32% D
Copper, Cu 0.09 mg 9.6% DV 122% D
Iron, Fe 1.46 mg 8.1% DV 103% D
Magnesium, Mg 18 mg 4.3% DV 54.6% D
Manganese, Mn 0.08 mg 3.7% DV 46.52% D
Phosphorus, P 104 mg 8.3% DV 106% D
Potassium, K 320 mg 6.8% DV 86.73% D
Selenium, Se 13.1 ug 24% DV 303% D
Sodium, Na 381 mg 17% DV 211% D
Zinc, Zn 2.23 mg 20% DV 258% D
Alanine 0.79 g -
Arginine 0.77 g -
Aspartic acid 1.2 g -
Cystine 0.12 g -
Glutamic acid 2.07 g -
Glycine 0.83 g -
Histidine 0.37 g -
Isoleucine 0.56 g -
Leucine 0.93 g -
Lysine 0.84 g -
Methionine 0.28 g -
Phenylalanine 0.47 g -
Proline 0.86 g -
Serine 0.37 g -
Threonine 0.4 g -
Tryptophan 0.14 g -
Tyrosine 0.34 g -
Valine 0.64 g -
Total (complex+sugars) 4.57 g 1.7% DV
Fructose 0.98 g -
Galactose 0 g -
Glucose 1.07 g -
Lactose 0 g -
Maltose 0 g -
Starch 0.43 g -
Sucrose 0.22 g -
Ash 1.76 g -
Cholesterol 45 mg 15% DV
Hydroxyproline 0.24 g -
Water 71.31 g -

Sources