ON THE BORDER, cheese enchilada - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	271 kcal	-	-
Protein	11.67 g	23% DV	172% D
Fat	17.74 g	23% DV	-
Carbohydrate, by difference	16.2 g	5.9% DV	-
Starch	12.5 g	-	-
Sugars	2.89 g	-	-
Fiber	1.8 g	6.4% DV	47.44% D
Water	51.82 g	-	-
Ash	2.57 g	-	-
Sodium, Na	561 mg	24% DV	-
Cholesterol	41 mg	14% DV	-

Element	Amount	Daily value	Density
Vitamin A	195 iu	-	-
Vitamin B1 (Thiamin)	0.07 mg	5.4% DV	39.98% D
Vitamin B12	0.72 ug	30% DV	221% D
Vitamin B2 (Riboflavin)	0.22 mg	17% DV	125% D
Vitamin B3 (Niacin)	0.78 mg	4.9% DV	35.98% D
Vitamin B5 (Pantothenic acid)	0.37 mg	7.4% DV	54.61% D
Vitamin B6	0.13 mg	7.4% DV	54.27% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	112 ug	-	-
Cryptoxanthin, beta	11 ug	-	-
Folate, total	14 ug	-	-
Tocopherol, beta	0.02 mg	-	-
Tocopherol, delta	0.35 mg	-	-
Tocopherol, gamma	1.71 mg	-	-
Tocotrienol, alpha	0.14 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	10 ug	1.1% DV	8.2% D
Vitamin E (alpha-tocopherol)	0.89 mg	5.9% DV	43.79% D

Element	Amount	Daily value	Density
Calcium, Ca	293 mg	23% DV	166% D
Copper, Cu	0.07 mg	7.6% DV	55.76% D
Iron, Fe	0.71 mg	3.9% DV	29.11% D
Magnesium, Mg	30 mg	7.1% DV	52.71% D
Manganese, Mn	0.13 mg	5.6% DV	41.39% D
Phosphorus, P	288 mg	23% DV	170% D
Potassium, K	176 mg	3.7% DV	27.64% D
Selenium, Se	16 ug	29% DV	215% D
Sodium, Na	561 mg	24% DV	180% D
Zinc, Zn	1.88 mg	17% DV	126% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.21 g	-	-
Omega-3 ALA	0.19 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.01 g	-	-
Omega-6 linoleic	1.85 g	-	-
Omega-6 linoleic	1.7 g	-	-
Omega-9 eicosenoic	0.04 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	3.71 g	-	-
Omega-9 oleic (cis)	3.41 g	-	-
Arachidic acid	0.03 g	-	-
Behenic acid	0.02 g	-	-
Butyric acid	0.23 g	-	-
Capric acid	0.29 g	-	-
Caproic acid	0.19 g	-	-
Caprylic acid	0.12 g	-	-
Lauric acid	0.33 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.08 g	-	-
Myristic acid	1.08 g	-	-
Palmitic acid	3.52 g	-	-
Pentadecylic acid	0.12 g	-	-
Stearic acid	1.52 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.11 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.21 g	-	-
MUFA 16:1 c	0.17 g	-	-
MUFA 17:1	0.03 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.06 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.02 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0.04 g	-	-
TFA 18:1 t	0.3 g	-	-
TFA 18:2 t not further defined	0.09 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	2.57 g	-	-
Cholesterol	41 mg	14% DV	-
Water	51.82 g	-	-