Soup, beef barley, ready to serve - Nutrition Facts

100g

Calories by source

General

Energy 52 kcal -
Protein 2.81 g 5.6% DV 216% D
Fat 0.96 g 1.2% DV
Carbohydrate, by difference 7.94 g 2.9% DV
Starch 3.97 g -
Sugars 1.22 g -
Fiber 0.9 g 3.2% DV 124% D
Water 87.35 g -
Ash 0.94 g -
Sodium, Na 297 mg 13% DV
Cholesterol 4 mg 1.3% DV

Vitamins ❯

Choline 9 mg 1.6% DV 62.94% D
Folate 11 ug - -
Vitamin A 279 iu - -
Vitamin B1 (Thiamin) 0.03 mg 2.3% DV 86.54% D
Vitamin B12 0.15 ug 6.3% DV 240% D
Vitamin B2 (Riboflavin) 0.09 mg 6.5% DV 251% D
Vitamin B3 (Niacin) 0.93 mg 5.8% DV 224% D
Vitamin B5 (Pantothenic acid) 0.18 mg 3.5% DV 136% D
Vitamin B6 0.08 mg 4.6% DV 176% D
Vitamin C 0.5 mg 0.6% DV 21.37% D
Vitamin D 0 iu - -
Vitamin K 0.4 ug 0.3% DV 12.82% D

Minerals ❯

Calcium, Ca 11 mg 0.8% DV 32.54% D
Copper, Cu 0.06 mg 6.4% DV 248% D
Iron, Fe 0.45 mg 2.5% DV 96.15% D
Magnesium, Mg 9 mg 2.1% DV 82.42% D
Manganese, Mn 0.09 mg 3.8% DV 147% D
Phosphorus, P 50 mg 4% DV 154% D
Potassium, K 121 mg 2.6% DV 99.02% D
Selenium, Se 2.2 ug 4% DV 154% D
Sodium, Na 297 mg 13% DV 497% D
Zinc, Zn 0.5 mg 4.5% DV 175% D

Missing data

Total (complex+sugars) 7.94 g 2.9% DV
Fructose 0.3 g -
Galactose 0 g -
Glucose 0.22 g -
Lactose 0 g -
Maltose 0 g -
Starch 3.97 g -
Sucrose 0.7 g -
Alcohol, ethyl 0 g -
Ash 0.94 g -
Caffeine 0 mg -
Cholesterol 4 mg 1.3% DV
Theobromine 0 mg -
Water 87.35 g -

Sources