BURGER KING, Original Chicken Sandwich - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	286 kcal	-	-
Protein	12.14 g	24% DV	170% D
Fat	14.69 g	19% DV	-
Carbohydrate	26.22 g	9.5% DV	-
Sugars	3.02 g	-	-
Fiber	2.4 g	8.6% DV	59.94% D
Water	44.7 g	-	-
Ash	2.25 g	-	-
Sodium, Na	638 mg	28% DV	-
Cholesterol	31 mg	10% DV	-

Element	Amount	Daily value	Density
Folate	48 ug	-	-
Vitamin B1 (Thiamin)	0.28 mg	23% DV	164% D
Vitamin B2 (Riboflavin)	0.16 mg	12% DV	86.07% D
Vitamin B3 (Niacin)	4.71 mg	29% DV	206% D
Vitamin B5 (Pantothenic acid)	0.43 mg	8.6% DV	60.14% D
Vitamin B6	0.15 mg	9.1% DV	63.35% D
Vitamin C	0.2 mg	0.2% DV	1.55% D
Vitamin K	23.7 ug	20% DV	138% D

Element	Amount	Daily value	Density
Folate, food	12 ug	-	-
Folate, total	33 ug	-	-
Folic acid	21 ug	5.3% DV	36.71% D
Vitamin K (Dihydrophylloquinone)	7.7 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	46 mg	3.5% DV	24.74% D
Copper, Cu	0.09 mg	9.9% DV	69.15% D
Iron, Fe	1.79 mg	9.9% DV	69.54% D
Magnesium, Mg	23 mg	5.5% DV	38.3% D
Manganese, Mn	0.4 mg	17% DV	122% D
Phosphorus, P	128 mg	10% DV	71.61% D
Potassium, K	196 mg	4.2% DV	29.16% D
Selenium, Se	23.4 ug	43% DV	298% D
Sodium, Na	638 mg	28% DV	194% D
Zinc, Zn	0.62 mg	5.6% DV	39.42% D

Element	Amount	Daily value	Density
Alanine	0.52 g	-	-
Arginine	0.69 g	-	-
Aspartic acid	0.88 g	-	-
Cystine	0.21 g	-	-
Glutamic acid	2.73 g	-	-
Glycine	0.64 g	-	-
Histidine	0.37 g	-	-
Isoleucine	0.55 g	-	-
Leucine	0.94 g	-	-
Lysine	0.81 g	-	-
Methionine	0.27 g	-	-
Phenylalanine	0.56 g	-	-
Proline	1.09 g	-	-
Serine	0.36 g	-	-
Threonine	0.37 g	-	-
Tryptophan	0.15 g	-	-
Tyrosine	0.33 g	-	-
Valine	0.61 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.67 g	-	-
Omega-3 ALA	0.65 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0.02 g	-	-
Omega-6 linoleic	6.49 g	-	-
Omega-6 linoleic	6.42 g	-	-
Omega-9 eicosenoic	0.07 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	3.48 g	-	-
Omega-9 oleic (cis)	3.45 g	-	-
Arachidic acid	0.04 g	-	-
Behenic acid	0.04 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0.02 g	-	-
Margaric acid	0.02 g	-	-
Myristic acid	0.03 g	-	-
Palmitic acid	1.95 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	0.62 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.14 g	-	-
MUFA 16:1 c	0.14 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.02 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.03 g	-	-
PUFA 22:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.02 g	-	-
TFA 18:2 t not further defined	0.06 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	2.25 g	-	-
Cholesterol	31 mg	10% DV	-
Hydroxyproline	0.08 g	-	-
Water	44.7 g	-	-