BURGER KING, Original Chicken Sandwich - Nutrition Facts
100g
Calories by source
General
Energy | 286 kcal | - | |
Protein | 12.14 g | 24% DV | 170% D |
Fat | 14.69 g | 19% DV | |
Carbohydrate, by difference | 26.22 g | 9.5% DV | |
Sugars | 3.02 g | - | |
Fiber | 2.4 g | 8.6% DV | 59.94% D |
Water | 44.7 g | - | |
Ash | 2.25 g | - | |
Sodium, Na | 638 mg | 28% DV | |
Cholesterol | 31 mg | 10% DV |
Vitamins ❯
Folate | 48 ug | - | - |
Vitamin B1 (Thiamin) | 0.28 mg | 23% DV | 164% D |
Vitamin B2 (Riboflavin) | 0.16 mg | 12% DV | 86.07% D |
Vitamin B3 (Niacin) | 4.71 mg | 29% DV | 206% D |
Vitamin B5 (Pantothenic acid) | 0.43 mg | 8.6% DV | 60.14% D |
Vitamin B6 | 0.15 mg | 9.1% DV | 63.35% D |
Vitamin C | 0.2 mg | 0.2% DV | 1.55% D |
Vitamin K | 23.7 ug | 20% DV | 138% D |
More... ❯
Folate, food | 12 ug | - | - |
Folate, total | 33 ug | - | - |
Folic acid | 21 ug | 5.3% DV | 36.71% D |
Vitamin K (Dihydrophylloquinone) | 7.7 ug | - | - |
Minerals ❯
Calcium, Ca | 46 mg | 3.5% DV | 24.74% D |
Copper, Cu | 0.09 mg | 9.9% DV | 69.15% D |
Iron, Fe | 1.79 mg | 9.9% DV | 69.54% D |
Magnesium, Mg | 23 mg | 5.5% DV | 38.3% D |
Manganese, Mn | 0.4 mg | 17% DV | 122% D |
Phosphorus, P | 128 mg | 10% DV | 71.61% D |
Potassium, K | 196 mg | 4.2% DV | 29.16% D |
Selenium, Se | 23.4 ug | 43% DV | 298% D |
Sodium, Na | 638 mg | 28% DV | 194% D |
Zinc, Zn | 0.62 mg | 5.6% DV | 39.42% D |
Amino acids ❯
Alanine | 0.52 g | - | |
Arginine | 0.69 g | - | |
Aspartic acid | 0.88 g | - | |
Cystine | 0.21 g | - | |
Glutamic acid | 2.73 g | - | |
Glycine | 0.64 g | - | |
Histidine | 0.37 g | - | |
Isoleucine | 0.55 g | - | |
Leucine | 0.94 g | - | |
Lysine | 0.81 g | - | |
Methionine | 0.27 g | - | |
Phenylalanine | 0.56 g | - | |
Proline | 1.09 g | - | |
Serine | 0.36 g | - | |
Threonine | 0.37 g | - | |
Tryptophan | 0.15 g | - | |
Tyrosine | 0.33 g | - | |
Valine | 0.61 g | - |
Fatty acids ❯
Omega-3 ALA | 0.67 g | - | |
Omega-3 ALA | 0.65 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (n-6) | 0.02 g | - | |
Omega-6 linoleic | 6.49 g | - | |
Omega-6 linoleic | 6.42 g | - | |
Omega-9 eicosenoic | 0.07 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 3.48 g | - | |
Omega-9 oleic (cis) | 3.45 g | - | |
Arachidic acid | 0.04 g | - | |
Behenic acid | 0.04 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.01 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0.02 g | - | |
Margaric acid | 0.02 g | - | |
Myristic acid | 0.03 g | - | |
Palmitic acid | 1.95 g | - | |
Pentadecylic acid | 0.01 g | - | |
Stearic acid | 0.62 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.14 g | - | - |
MUFA 16:1 c | 0.14 g | - | - |
MUFA 17:1 | 0.01 g | - | - |
MUFA 22:1 c | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0.02 g | - | - |
PUFA 20:2 n-6 c,c | 0.01 g | - | - |
PUFA 20:3 | 0.01 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0.01 g | - | - |
PUFA 20:4 | 0.03 g | - | - |
PUFA 22:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
TFA 16:1 t | 0 g | - | - |
TFA 18:1 t | 0.02 g | - | - |
TFA 18:2 t not further defined | 0.06 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 26.22 g | 9.5% DV | |
Fructose | 1.37 g | - | |
Galactose | 0 g | - | |
Glucose | 1 g | - | |
Lactose | 0.02 g | - | |
Maltose | 0.57 g | - | |
Sucrose | 0.07 g | - |
Other ❯
Ash | 2.25 g | - | |
Cholesterol | 31 mg | 10% DV | |
Hydroxyproline | 0.08 g | - | |
Water | 44.7 g | - |
Sources
- Data type: 70
- USDA Food Data Central