Restaurant, family style, french fries - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
289 kcal | - | - |
|
3.49 g | 7% DV | 48.3% D |
|
14.04 g | 18% DV | - |
|
37.2 g | 14% DV | - |
|
33.61 g | - | - |
|
0.28 g | - | - |
|
3.9 g | 14% DV | 96.39% D |
|
43.19 g | - | - |
|
2.08 g | - | - |
|
357 mg | 16% DV | - |
Cholesterol
|
1 mg | 0.3% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
0.11 mg | 9.2% DV | 63.44% D |
Vitamin B2 (Riboflavin)
|
0.06 mg | 4.4% DV | 30.34% D |
Vitamin B3 (Niacin)
|
2.56 mg | 16% DV | 111% D |
Vitamin B5 (Pantothenic acid)
|
0.55 mg | 11% DV | 75.43% D |
Vitamin B6
|
0.24 mg | 14% DV | 96.07% D |
Vitamin C
|
1.1 mg | 1.2% DV | 8.46% D |
Vitamin K
|
35.9 ug | 30% DV | 207% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
15 ug | - | - |
Folate, total
|
15 ug | - | - |
Retinol
|
0 ug | - | - |
Tocopherol, beta
|
0.11 mg | - | - |
Tocopherol, delta
|
2.48 mg | - | - |
Tocopherol, gamma
|
6.47 mg | - | - |
Tocotrienol, alpha
|
0.04 mg | - | - |
Tocotrienol, beta
|
0 mg | - | - |
Tocotrienol, delta
|
0.01 mg | - | - |
Tocotrienol, gamma
|
0.08 mg | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
1 mg | 6.7% DV | 46.14% D |
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Vitamin K (Menaquinone-4)
|
0 ug | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
17 mg | 1.3% DV | 9.05% D |
Copper, Cu
|
0.11 mg | 12% DV | 86.12% D |
Iron, Fe
|
0.91 mg | 5.1% DV | 34.99% D |
Magnesium, Mg
|
29 mg | 6.9% DV | 47.78% D |
Manganese, Mn
|
0.24 mg | 10% DV | 70.71% D |
Phosphorus, P
|
124 mg | 9.9% DV | 68.65% D |
Potassium, K
|
545 mg | 12% DV | 80.25% D |
Selenium, Se
|
0.4 ug | 0.7% DV | 5.03% D |
Sodium, Na
|
357 mg | 16% DV | 107% D |
Zinc, Zn
|
0.51 mg | 4.6% DV | 32.09% D |
Amino acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.11 g | - | - |
Arginine
|
0.19 g | - | - |
Aspartic acid
|
0.76 g | - | - |
Cystine
|
0.03 g | - | - |
Glutamic acid
|
0.53 g | - | - |
Glycine
|
0.1 g | - | - |
Histidine
|
0.06 g | - | - |
Isoleucine
|
0.12 g | - | - |
Leucine
|
0.18 g | - | - |
Lysine
|
0.14 g | - | - |
Methionine
|
0.04 g | - | - |
Phenylalanine
|
0.15 g | - | - |
Proline
|
0.11 g | - | - |
Serine
|
0.13 g | - | - |
Threonine
|
0.11 g | - | - |
Tryptophan
|
0.05 g | - | - |
Tyrosine
|
0.1 g | - | - |
Valine
|
0.24 g | - | - |
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.84 g | - | - |
Omega-3 ALA
|
0.79 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 (i)
|
0 g | - | - |
Omega-6 (n-6)
|
0.05 g | - | - |
Omega-6 linoleic
|
5.76 g | - | - |
Omega-6 linoleic
|
5.68 g | - | - |
Omega-9 eicosenoic
|
0.07 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
3.26 g | - | - |
Omega-9 oleic (cis)
|
3.23 g | - | - |
Arachidic acid
|
0.05 g | - | - |
Behenic acid
|
0.04 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.01 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0.01 g | - | - |
Lauric acid
|
0.01 g | - | - |
Lignoceric acid
|
0.02 g | - | - |
Margaric acid
|
0.02 g | - | - |
Myristic acid
|
0.02 g | - | - |
Palmitic acid
|
1.52 g | - | - |
Pentadecylic acid
|
0 g | - | - |
Stearic acid
|
0.8 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0 g | - | - |
MUFA 15:1
|
0 g | - | - |
MUFA 16:1
|
0.02 g | - | - |
MUFA 16:1 c
|
0.02 g | - | - |
MUFA 17:1
|
0.01 g | - | - |
MUFA 22:1 c
|
0 g | - | - |
MUFA 24:1 c
|
0 g | - | - |
PUFA 18:2 CLAs
|
0.01 g | - | - |
PUFA 20:2 n-6 c,c
|
0.01 g | - | - |
PUFA 20:3
|
0 g | - | - |
PUFA 20:3 n-3
|
0 g | - | - |
PUFA 20:3 n-6
|
0 g | - | - |
PUFA 20:4
|
0.01 g | - | - |
PUFA 22:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
TFA 16:1 t
|
0 g | - | - |
TFA 18:1 t
|
0.03 g | - | - |
TFA 18:2 t not further defined
|
0.07 g | - | - |
TFA 22:1 t
|
0 g | - | - |
Carbohydrates
❯
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
2.08 g | - | - |
Cholesterol
|
1 mg | 0.3% DV | - |
Water
|
43.19 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -