Cream, fluid, heavy whipping - Nutrition Facts
100g
Calories by source
General
Energy | 340 kcal | - | |
Protein | 2.84 g | 5.7% DV | 33.41% D |
Fat | 36.08 g | 46% DV | |
Carbohydrate, by difference | 2.84 g | 1% DV | |
Sugars | 2.92 g | - | |
Water | 57.71 g | - | |
Ash | 0.53 g | - | |
Sodium, Na | 27 mg | 1.2% DV | |
Cholesterol | 113 mg | 38% DV |
Vitamins ❯
Choline | 16.8 mg | 3.1% DV | 17.97% D |
Folate | 4 ug | - | - |
Vitamin A | 1470 iu | - | - |
Vitamin B1 (Thiamin) | 0.02 mg | 1.7% DV | 9.8% D |
Vitamin B12 | 0.16 ug | 6.7% DV | 39.22% D |
Vitamin B2 (Riboflavin) | 0.19 mg | 14% DV | 85.07% D |
Vitamin B3 (Niacin) | 0.06 mg | 0.4% DV | 2.35% D |
Vitamin B5 (Pantothenic acid) | 0.5 mg | 9.9% DV | 58.24% D |
Vitamin B6 | 0.04 mg | 2.1% DV | 12.11% D |
Vitamin C | 0.6 mg | 0.7% DV | 3.92% D |
Vitamin D | 63 iu | - | - |
Vitamin K | 3.2 ug | 2.7% DV | 15.69% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 72 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 4 ug | - | - |
Folate, total | 4 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 405 ug | - | - |
Tocopherol, beta | 0 mg | - | - |
Tocopherol, delta | 0 mg | - | - |
Tocopherol, gamma | 0.24 mg | - | - |
Tocotrienol, alpha | 0.09 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 411 ug | 46% DV | 269% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 1.6 ug | 8% DV | 47.06% D |
Vitamin D2 (ergocalciferol) | 0 ug | - | - |
Vitamin D3 (cholecalciferol) | 1.6 ug | - | - |
Vitamin E (alpha-tocopherol) | 0.92 mg | 6.1% DV | 36.08% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 66 mg | 5.1% DV | 29.86% D |
Copper, Cu | 0.01 mg | 1.2% DV | 7.19% D |
Fluoride, F | 3 ug | - | - |
Iron, Fe | 0.1 mg | 0.6% DV | 3.27% D |
Magnesium, Mg | 7 mg | 1.7% DV | 9.8% D |
Manganese, Mn | 0.01 mg | 0.3% DV | 1.53% D |
Phosphorus, P | 58 mg | 4.6% DV | 27.29% D |
Potassium, K | 95 mg | 2% DV | 11.89% D |
Selenium, Se | 3 ug | 5.5% DV | 32.09% D |
Sodium, Na | 27 mg | 1.2% DV | 6.91% D |
Zinc, Zn | 0.24 mg | 2.2% DV | 12.83% D |
Amino acids ❯
Alanine | 0.09 g | - | |
Arginine | 0.07 g | - | |
Aspartic acid | 0.21 g | - | |
Cystine | 0.02 g | - | |
Glutamic acid | 0.57 g | - | |
Glycine | 0.07 g | - | |
Histidine | 0.07 g | - | |
Isoleucine | 0.15 g | - | |
Leucine | 0.23 g | - | |
Lysine | 0.12 g | - | |
Methionine | 0.07 g | - | |
Phenylalanine | 0.13 g | - | |
Proline | 0.3 g | - | |
Serine | 0.09 g | - | |
Threonine | 0.13 g | - | |
Tryptophan | 0.07 g | - | |
Tyrosine | 0.13 g | - | |
Valine | 0.17 g | - |
Fatty acids ❯
Omega-3 ALA | 0.13 g | - | |
Omega-3 ALA | 0.12 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0.01 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (i) | 0 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 1.29 g | - | |
Omega-6 linoleic | 0.87 g | - | |
Omega-9 eicosenoic | 0.07 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 7.97 g | - | |
Omega-9 oleic (cis) | 7.08 g | - | |
Arachidic acid | 0.05 g | - | |
Behenic acid | 0.02 g | - | |
Butyric acid | 0.73 g | - | |
Capric acid | 0.91 g | - | |
Caproic acid | 0.61 g | - | |
Caprylic acid | 0.38 g | - | |
Lauric acid | 1.05 g | - | |
Lignoceric acid | 0.01 g | - | |
Margaric acid | 0.21 g | - | |
Myristic acid | 3.33 g | - | |
Palmitic acid | 9.3 g | - | |
Pentadecylic acid | 0.35 g | - | |
Stearic acid | 3.57 g | - |
More... ❯
MUFA 14:1 | 0.34 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.66 g | - | - |
MUFA 16:1 c | 0.55 g | - | - |
MUFA 17:1 | 0.07 g | - | - |
MUFA 22:1 c | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0.19 g | - | - |
PUFA 20:2 n-6 c,c | 0.01 g | - | - |
PUFA 20:3 | 0.04 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0.04 g | - | - |
PUFA 20:4 | 0.06 g | - | - |
PUFA 22:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.02 g | - | - |
TFA 16:1 t | 0.11 g | - | - |
TFA 18:1 t | 0.89 g | - | - |
TFA 18:2 t not further defined | 0.23 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 2.84 g | 1% DV | |
Fructose | 0 g | - | |
Galactose | 0 g | - | |
Glucose | 0 g | - | |
Lactose | 2.92 g | - | |
Maltose | 0 g | - | |
Sucrose | 0 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 0.53 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 113 mg | 38% DV | |
Theobromine | 0 mg | - | |
Water | 57.71 g | - |
Sources
- Data type: 70
- USDA Food Data Central