For illustration purposes only

garlic bread↑

For illustration purposes only. Photo by Louis Hansel on Unsplash .

For illustration purposes only

sliced bread with sliced cucumber and garlic on brown wooden...↑

For illustration purposes only. Photo by Mateusz Feliksik on Unsplash .

For illustration purposes only

sliced bread on brown wooden chopping board↑

For illustration purposes only. Photo by Brands&People on Unsplash .

For illustration purposes only

a basket of pita bread with a fork in it↑

For illustration purposes only. Photo by IamCristian on Unsplash .

For illustration purposes only

ginger bread on brown baskets↑

For illustration purposes only. Photo by sandevil sandh on Unsplash .

For illustration purposes only

a pile of pita bread sitting on top of a wooden cutting boar...↑

For illustration purposes only. Photo by Sweetyoga Justine on Unsplash .

For illustration purposes only

brown bread on white ceramic plate↑

For illustration purposes only. Photo by Waldemar on Unsplash .

For illustration purposes only

sliced banana and bread on white ceramic plate↑

For illustration purposes only. Photo by Vije Vijendranath on Unsplash .

For illustration purposes only

a man sitting at a table with a cellphone↑

For illustration purposes only. Photo by Jay Gajjar on Unsplash .

For illustration purposes only

a pile of bread rolls sitting on top of a wooden table↑

For illustration purposes only. Photo by AnaCristina Smith on Unsplash .

Garlic bread, frozen - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element	Amount	Daily value	Density
Energy	350 kcal	-	-
Protein	8.36 g	17% DV	95.54% D
Fat	16.61 g	21% DV	-
Carbohydrate	41.72 g	15% DV	-
Starch	34.84 g	-	-
Sugars	3.69 g	-	-
Fiber	2.5 g	8.9% DV	51.02% D
Water	31.78 g	-	-
Ash	1.54 g	-	-
Sodium, Na	544 mg	24% DV	-
Cholesterol	0 mg	0% DV	-

Vitamins ❯

Element	Amount	Daily value	Density
Choline	8.5 mg	1.5% DV	8.83% D
Folate	221 ug	-	-
Vitamin A	44 iu	-	-
Vitamin B1 (Thiamin)	0.46 mg	39% DV	220% D
Vitamin B12	0.08 ug	3.3% DV	19.05% D
Vitamin B2 (Riboflavin)	0.18 mg	14% DV	80.88% D
Vitamin B3 (Niacin)	4.14 mg	26% DV	148% D
Vitamin B5 (Pantothenic acid)	0.66 mg	13% DV	75.43% D
Vitamin B6	0.08 mg	4.9% DV	27.9% D
Vitamin C	0.2 mg	0.2% DV	1.27% D
Vitamin D	9 iu	-	-
Vitamin K	29.5 ug	25% DV	140% D

More... ❯

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	136 ug	-	-
Folate, total	186 ug	-	-
Folic acid	50 ug	13% DV	71.43% D
Retinol	13 ug	-	-
Tocopherol, beta	0.25 mg	-	-
Tocopherol, delta	2.63 mg	-	-
Tocopherol, gamma	7.88 mg	-	-
Tocotrienol, alpha	0.39 mg	-	-
Tocotrienol, beta	0.74 mg	-	-
Tocotrienol, delta	0.18 mg	-	-
Tocotrienol, gamma	0.43 mg	-	-
Vitamin A, RAE	13 ug	1.4% DV	8.25% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.2 ug	1% DV	5.71% D
Vitamin E (alpha-tocopherol)	1.18 mg	7.9% DV	44.95% D
Vitamin E, added	0 mg	-	-

Minerals ❯

Element	Amount	Daily value	Density
Calcium, Ca	27 mg	2.1% DV	11.87% D
Copper, Cu	0.11 mg	12% DV	68.57% D
Iron, Fe	3.05 mg	17% DV	96.83% D
Magnesium, Mg	23 mg	5.5% DV	31.29% D
Manganese, Mn	0.44 mg	19% DV	110% D
Phosphorus, P	87 mg	7% DV	39.77% D
Potassium, K	103 mg	2.2% DV	12.52% D
Selenium, Se	16.6 ug	30% DV	172% D
Sodium, Na	544 mg	24% DV	135% D
Zinc, Zn	0.87 mg	7.9% DV	45.19% D

Amino acids ❯

Element	Amount	Daily value	Density
Alanine	0.22 g	-	-
Arginine	0.24 g	-	-
Aspartic acid	0.33 g	-	-
Cystine	0.1 g	-	-
Glutamic acid	1.47 g	-	-
Glycine	0.2 g	-	-
Histidine	0.13 g	-	-
Isoleucine	0.24 g	-	-
Leucine	0.41 g	-	-
Lysine	0.24 g	-	-
Methionine	0.1 g	-	-
Phenylalanine	0.27 g	-	-
Proline	0.52 g	-	-
Serine	0.27 g	-	-
Threonine	0.19 g	-	-
Tryptophan	0.07 g	-	-
Tyrosine	0.19 g	-	-
Valine	0.26 g	-	-

Fatty acids ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.04 g	-	-
Omega-3 ALA	0.01 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0.03 g	-	-
Omega-6 linoleic	5.38 g	-	-
Omega-6 linoleic	5.32 g	-	-
Omega-9 eicosenoic	0.74 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	3.88 g	-	-
Omega-9 oleic (cis)	3.7 g	-	-
Arachidic acid	0.05 g	-	-
Behenic acid	0.04 g	-	-
Butyric acid	0.01 g	-	-
Capric acid	0.04 g	-	-
Caproic acid	0.01 g	-	-
Caprylic acid	0.03 g	-	-
Lauric acid	0.65 g	-	-
Lignoceric acid	0.02 g	-	-
Margaric acid	0.02 g	-	-
Myristic acid	0.33 g	-	-
Palmitic acid	3.35 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	0.74 g	-	-

More... ❯

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.03 g	-	-
MUFA 16:1 c	0.03 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0.01 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.18 g	-	-
TFA 18:2 t not further defined	0.05 g	-	-
TFA 22:1 t	0 g	-	-

Carbohydrates ❯

Total (complex+sugars)	41.72 g	15% DV	-
Fructose	0.62 g	-	-
Galactose	0 g	-	-
Glucose	0.42 g	-	-
Lactose	0 g	-	-
Maltose	2.64 g	-	-
Starch	34.84 g	-	-
Sucrose	0 g	-	-

Other ❯

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.54 g	-	-
Betaine	0 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	31.78 g	-	-

Sources

USDA Food Data Central
Data type: 70. Category: -