Bread, pan dulce, sweet yeast bread - Nutrition Facts

100g

Calories by source

General

Energy 367 kcal -
Protein 9.42 g 19% DV 103% D
Fat 11.58 g 15% DV
Carbohydrate, by difference 56.38 g 21% DV
Starch 37.8 g -
Sugars 12.5 g -
Fiber 2.3 g 8.2% DV 44.76% D
Water 21.54 g -
Ash 1.08 g -
Sodium, Na 228 mg 9.9% DV
Cholesterol 30 mg 10% DV

Vitamins ❯

Choline 29.1 mg 5.3% DV 28.83% D
Folate 155 ug - -
Vitamin A 23 iu - -
Vitamin B1 (Thiamin) 0.38 mg 31% DV 171% D
Vitamin B12 0.11 ug 4.6% DV 24.98% D
Vitamin B2 (Riboflavin) 0.23 mg 18% DV 96.42% D
Vitamin B3 (Niacin) 3.46 mg 22% DV 118% D
Vitamin B5 (Pantothenic acid) 0.59 mg 12% DV 64.31% D
Vitamin B6 0.06 mg 3.4% DV 18.27% D
Vitamin C 1.2 mg 1.3% DV 7.27% D
Vitamin D 0 iu - -
Vitamin K 1.6 ug 1.3% DV 7.27% D

Minerals ❯

Calcium, Ca 86 mg 6.6% DV 36.05% D
Copper, Cu 0.12 mg 13% DV 73.27% D
Iron, Fe 2.87 mg 16% DV 86.89% D
Magnesium, Mg 24 mg 5.7% DV 31.14% D
Manganese, Mn 0.46 mg 20% DV 109% D
Phosphorus, P 94 mg 7.5% DV 40.98% D
Potassium, K 103 mg 2.2% DV 11.94% D
Selenium, Se 26.2 ug 48% DV 260% D
Sodium, Na 228 mg 9.9% DV 54.02% D
Zinc, Zn 0.84 mg 7.6% DV 41.62% D

Missing data

Total (complex+sugars) 56.38 g 21% DV
Fructose 4.05 g -
Galactose 0 g -
Glucose 3.58 g -
Lactose 0 g -
Maltose 1.01 g -
Starch 37.8 g -
Sucrose 3.86 g -
Alcohol, ethyl 0 g -
Ash 1.08 g -
Caffeine 0 mg -
Cholesterol 30 mg 10% DV
Theobromine 0 mg -
Water 21.54 g -

Sources