Fish, salmon, pink, raw - Nutrition Facts

100g

Calories by source

General

Energy 127 kcal -
Protein 20.5 g 41% DV 646% D
Fat 4.4 g 5.6% DV
Carbohydrate, by difference 0 g 0% DV
Water 75.52 g -
Ash 1.52 g -
Sodium, Na 75 mg 3.3% DV
Cholesterol 46 mg 15% DV

Vitamins ❯

Choline 94.6 mg 17% DV 271% D
Folate 4 ug - -
Vitamin A 117 iu - -
Vitamin B1 (Thiamin) 0.08 mg 6.7% DV 105% D
Vitamin B12 4.15 ug 173% DV 2723% D
Vitamin B2 (Riboflavin) 0.11 mg 8.1% DV 127% D
Vitamin B3 (Niacin) 8 mg 50% DV 787% D
Vitamin B5 (Pantothenic acid) 1.03 mg 21% DV 324% D
Vitamin B6 0.61 mg 36% DV 566% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 435 iu - -
Vitamin K 0.4 ug 0.3% DV 5.25% D

Minerals ❯

Calcium, Ca 7 mg 0.5% DV 8.48% D
Copper, Cu 0.06 mg 7% DV 110% D
Iron, Fe 0.38 mg 2.1% DV 33.25% D
Magnesium, Mg 27 mg 6.4% DV 101% D
Manganese, Mn 0.01 mg 0.5% DV 7.53% D
Phosphorus, P 261 mg 21% DV 329% D
Potassium, K 366 mg 7.8% DV 123% D
Selenium, Se 31.4 ug 57% DV 899% D
Sodium, Na 75 mg 3.3% DV 51.35% D
Zinc, Zn 0.39 mg 3.5% DV 55.83% D
Alanine 1.31 g -
Arginine 1.29 g -
Aspartic acid 2.58 g -
Cystine 0.16 g -
Glutamic acid 2.9 g -
Glycine 1.26 g -
Histidine 0.54 g -
Isoleucine 0.95 g -
Leucine 1.56 g -
Lysine 1.76 g -
Methionine 0.58 g -
Phenylalanine 0.85 g -
Proline 0.87 g -
Serine 0.91 g -
Threonine 1.07 g -
Tryptophan 0.22 g -
Tyrosine 0.74 g -
Valine 1.1 g -
Alcohol, ethyl 0 g -
Ash 1.52 g -
Caffeine 0 mg -
Cholesterol 46 mg 15% DV
Theobromine 0 mg -
Water 75.52 g -

Sources