PIZZA HUT 14" Pepperoni Pizza, Pan Crust - Nutrition Facts
100g
Calories by source
General
| Energy | 291 kcal | - | |
| Protein | 11.47 g | 23% DV | 158% D |
| Fat | 13.07 g | 17% DV | |
| Carbohydrate, by difference | 31.79 g | 12% DV | |
| Starch | 26.8 g | - | |
| Sugars | 1.95 g | - | |
| Fiber | 2 g | 7.1% DV | 49.09% D |
| Water | 41.17 g | - | |
| Ash | 2.51 g | - | |
| Sodium, Na | 676 mg | 29% DV | |
| Cholesterol | 23 mg | 7.7% DV |
Vitamins ❯
| Folate | 143 ug | - | - |
| Vitamin B1 (Thiamin) | 0.42 mg | 35% DV | 241% D |
| Vitamin B12 | 0.51 ug | 21% DV | 146% D |
| Vitamin B2 (Riboflavin) | 0.21 mg | 16% DV | 111% D |
| Vitamin B3 (Niacin) | 3.75 mg | 23% DV | 161% D |
| Vitamin B5 (Pantothenic acid) | 0.32 mg | 6.5% DV | 44.4% D |
| Vitamin B6 | 0.09 mg | 5.3% DV | 36.39% D |
| Vitamin C | 1 mg | 1.1% DV | 7.64% D |
| Vitamin D | 0 iu | - | - |
| Vitamin K | 21.5 ug | 18% DV | 123% D |
More... ❯
| Folate, food | 46 ug | - | - |
| Folate, total | 103 ug | - | - |
| Folic acid | 57 ug | 14% DV | 97.94% D |
| Tocopherol, beta | 0.06 mg | - | - |
| Tocopherol, delta | 0.94 mg | - | - |
| Tocopherol, gamma | 3.02 mg | - | - |
| Tocotrienol, alpha | 0.02 mg | - | - |
| Tocotrienol, beta | 0 mg | - | - |
| Tocotrienol, delta | 0 mg | - | - |
| Tocotrienol, gamma | 0.04 mg | - | - |
| Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
| Vitamin E (alpha-tocopherol) | 0.92 mg | 6.1% DV | 42.15% D |
| Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
| Vitamin K (Menaquinone-4) | 2.1 ug | - | - |
Minerals ❯
| Calcium, Ca | 147 mg | 11% DV | 77.72% D |
| Copper, Cu | 0.1 mg | 12% DV | 79.42% D |
| Iron, Fe | 2.57 mg | 14% DV | 98.13% D |
| Magnesium, Mg | 22 mg | 5.2% DV | 36% D |
| Manganese, Mn | 0.43 mg | 18% DV | 127% D |
| Phosphorus, P | 193 mg | 15% DV | 106% D |
| Potassium, K | 187 mg | 4% DV | 27.35% D |
| Selenium, Se | 15.5 ug | 28% DV | 194% D |
| Sodium, Na | 676 mg | 29% DV | 202% D |
| Zinc, Zn | 1.36 mg | 12% DV | 84.97% D |
Amino acids ❯
Missing data
Fatty acids ❯
| Omega-3 ALA | 0.35 g | - | |
| Omega-3 ALA | 0.35 g | - | |
| Omega-3 DHA | 0 g | - | |
| Omega-3 EPA | 0 g | - | |
| Omega-3 stearidonic | 0 g | - | |
| Omega-6 (n-6) | 0 g | - | |
| Omega-6 linoleic | 2.98 g | - | |
| Omega-6 linoleic | 2.89 g | - | |
| Omega-9 eicosenoic | 0.07 g | - | |
| Omega-9 erucic | 0.02 g | - | |
| Omega-9 oleic | 3.51 g | - | |
| Omega-9 oleic (cis) | 3.34 g | - | |
| Arachidic acid | 0.03 g | - | |
| Behenic acid | 0.02 g | - | |
| Butyric acid | 0.08 g | - | |
| Capric acid | 0.11 g | - | |
| Caproic acid | 0.07 g | - | |
| Caprylic acid | 0.05 g | - | |
| Lauric acid | 0.13 g | - | |
| Lignoceric acid | 0.01 g | - | |
| Margaric acid | 0.05 g | - | |
| Myristic acid | 0.5 g | - | |
| Palmitic acid | 2.57 g | - | |
| Pentadecylic acid | 0.05 g | - | |
| Stearic acid | 1.14 g | - |
More... ❯
| MUFA 14:1 | 0.04 g | - | - |
| MUFA 15:1 | 0 g | - | - |
| MUFA 16:1 | 0.18 g | - | - |
| MUFA 16:1 c | 0.16 g | - | - |
| MUFA 17:1 | 0.03 g | - | - |
| MUFA 22:1 c | 0.02 g | - | - |
| MUFA 24:1 c | 0 g | - | - |
| PUFA 18:2 CLAs | 0.04 g | - | - |
| PUFA 20:2 n-6 c,c | 0.02 g | - | - |
| PUFA 20:3 | 0.01 g | - | - |
| PUFA 20:3 n-3 | 0 g | - | - |
| PUFA 20:3 n-6 | 0.01 g | - | - |
| PUFA 20:4 | 0.03 g | - | - |
| PUFA 22:4 | 0.01 g | - | - |
| PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
| TFA 16:1 t | 0.02 g | - | - |
| TFA 18:1 t | 0.17 g | - | - |
| TFA 18:2 t not further defined | 0.05 g | - | - |
| TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
| Total (complex+sugars) | 31.79 g | 12% DV | |
| Fructose | 0.37 g | - | |
| Galactose | 0.08 g | - | |
| Glucose | 0.33 g | - | |
| Lactose | 0.37 g | - | |
| Maltose | 0.8 g | - | |
| Starch | 26.8 g | - | |
| Sucrose | 0 g | - |
Other ❯
| Ash | 2.51 g | - | |
| Cholesterol | 23 mg | 7.7% DV | |
| Water | 41.17 g | - |
Sources
- Data type: 70
- USDA Food Data Central