PIZZA HUT 14" Pepperoni Pizza, Pan Crust - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
291 kcal - -
protein-1 Protein
11.47 g 23% DV 158% D
fat-2 Fat
13.07 g 17% DV -
carbs-1 Carbohydrate
31.79 g 12% DV -
starch-1 Starch
26.8 g - -
sugars-3 Sugars
1.95 g - -
fiber-1 Fiber
2 g 7.1% DV 49.09% D
water-3 Water
41.17 g - -
ash-1 Ash
2.51 g - -
salt-1 Sodium, Na
676 mg 29% DV -
Cholesterol
23 mg 7.7% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Folate
143 ug - -
Vitamin B1 (Thiamin)
0.42 mg 35% DV 241% D
Vitamin B12
0.51 ug 21% DV 146% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 111% D
Vitamin B3 (Niacin)
3.75 mg 23% DV 161% D
Vitamin B5 (Pantothenic acid)
0.32 mg 6.5% DV 44.4% D
Vitamin B6
0.09 mg 5.3% DV 36.39% D
Vitamin C
1 mg 1.1% DV 7.64% D
Vitamin D
0 iu - -
Vitamin K
21.5 ug 18% DV 123% D
Element Amount Daily value Density
Folate, food
46 ug - -
Folate, total
103 ug - -
Folic acid
57 ug 14% DV 97.94% D
Tocopherol, beta
0.06 mg - -
Tocopherol, delta
0.94 mg - -
Tocopherol, gamma
3.02 mg - -
Tocotrienol, alpha
0.02 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0.04 mg - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.92 mg 6.1% DV 42.15% D
Vitamin K (Dihydrophylloquinone)
0 ug - -
Vitamin K (Menaquinone-4)
2.1 ug - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
147 mg 11% DV 77.72% D
Copper, Cu
0.1 mg 12% DV 79.42% D
Iron, Fe
2.57 mg 14% DV 98.13% D
Magnesium, Mg
22 mg 5.2% DV 36% D
Manganese, Mn
0.43 mg 18% DV 127% D
Phosphorus, P
193 mg 15% DV 106% D
Potassium, K
187 mg 4% DV 27.35% D
Selenium, Se
15.5 ug 28% DV 194% D
Sodium, Na
676 mg 29% DV 202% D
Zinc, Zn
1.36 mg 12% DV 84.97% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.35 g - -
Omega-3 ALA
0.35 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (n-6)
0 g - -
Omega-6 linoleic
2.98 g - -
Omega-6 linoleic
2.89 g - -
Omega-9 eicosenoic
0.07 g - -
Omega-9 erucic
0.02 g - -
Omega-9 oleic
3.51 g - -
Omega-9 oleic (cis)
3.34 g - -
Arachidic acid
0.03 g - -
Behenic acid
0.02 g - -
Butyric acid
0.08 g - -
Capric acid
0.11 g - -
Caproic acid
0.07 g - -
Caprylic acid
0.05 g - -
Lauric acid
0.13 g - -
Lignoceric acid
0.01 g - -
Margaric acid
0.05 g - -
Myristic acid
0.5 g - -
Palmitic acid
2.57 g - -
Pentadecylic acid
0.05 g - -
Stearic acid
1.14 g - -
Element Amount Daily value Density
MUFA 14:1
0.04 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.18 g - -
MUFA 16:1 c
0.16 g - -
MUFA 17:1
0.03 g - -
MUFA 22:1 c
0.02 g - -
MUFA 24:1 c
0 g - -
PUFA 18:2 CLAs
0.04 g - -
PUFA 20:2 n-6 c,c
0.02 g - -
PUFA 20:3
0.01 g - -
PUFA 20:3 n-3
0 g - -
PUFA 20:3 n-6
0.01 g - -
PUFA 20:4
0.03 g - -
PUFA 22:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
TFA 16:1 t
0.02 g - -
TFA 18:1 t
0.17 g - -
TFA 18:2 t not further defined
0.05 g - -
TFA 22:1 t
0 g - -
Total (complex+sugars)
31.79 g 12% DV -
Fructose
0.37 g - -
Galactose
0.08 g - -
Glucose
0.33 g - -
Lactose
0.37 g - -
Maltose
0.8 g - -
Starch
26.8 g - -
Sucrose
0 g - -
Element Amount Daily value Density
Ash
2.51 g - -
Cholesterol
23 mg 7.7% DV -
Water
41.17 g - -

Sources