DENNY'S, hash browns - Nutrition Facts

100g

Calories by source

General

Energy 197 kcal -
Protein 2.49 g 5% DV 50.56% D
Fat 8.99 g 12% DV
Carbohydrate, by difference 26.59 g 9.7% DV
Starch 23.23 g -
Sugars 1.38 g -
Fiber 2.7 g 9.6% DV 97.9% D
Water 59.85 g -
Ash 2.08 g -
Sodium, Na 468 mg 20% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.01 mg 0.6% DV 5.92% D
Vitamin B2 (Riboflavin) 0.05 mg 3.7% DV 37.49% D
Vitamin B3 (Niacin) 2.17 mg 14% DV 138% D
Vitamin B5 (Pantothenic acid) 0.46 mg 9.1% DV 92.39% D
Vitamin B6 0.2 mg 12% DV 121% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 32.6 ug 27% DV 276% D

Minerals ❯

Calcium, Ca 17 mg 1.3% DV 13.28% D
Copper, Cu 0.07 mg 7.3% DV 74.45% D
Iron, Fe 0.56 mg 3.1% DV 31.58% D
Magnesium, Mg 26 mg 6.2% DV 62.85% D
Manganese, Mn 0.17 mg 7.3% DV 74.16% D
Phosphorus, P 71 mg 5.7% DV 57.66% D
Potassium, K 416 mg 8.9% DV 89.86% D
Sodium, Na 468 mg 20% DV 207% D
Zinc, Zn 0.29 mg 2.6% DV 26.77% D

Missing data

Total (complex+sugars) 26.59 g 9.7% DV
Fructose 0.51 g -
Galactose 0 g -
Glucose 0.58 g -
Lactose 0 g -
Maltose 0 g -
Starch 23.23 g -
Sucrose 0.3 g -
Ash 2.08 g -
Water 59.85 g -

Sources