Puddings, rice, ready-to-eat - Nutrition Facts

100g

Calories by source

General

Energy 108 kcal -
Protein 3.23 g 6.5% DV 120% D
Fat 2.15 g 2.8% DV
Carbohydrate, by difference 18.39 g 6.7% DV
Starch 7.43 g -
Sugars 11.59 g -
Fiber 0.3 g 1.1% DV 19.84% D
Water 75.15 g -
Ash 0.78 g -
Sodium, Na 97 mg 4.2% DV
Cholesterol 12 mg 4% DV

Vitamins

Choline 7.8 mg 1.4% DV 26.26% D
Folate 4 ug - -
Vitamin A 69 iu - -
Vitamin B1 (Thiamin) 0.03 mg 2.3% DV 41.67% D
Vitamin B12 0.15 ug 6.3% DV 116% D
Vitamin B2 (Riboflavin) 0.18 mg 14% DV 261% D
Vitamin B3 (Niacin) 0.22 mg 1.4% DV 25.12% D
Vitamin B5 (Pantothenic acid) 0.54 mg 11% DV 200% D
Vitamin B6 0.05 mg 3.1% DV 56.64% D
Vitamin C 1.3 mg 1.4% DV 26.75% D
Vitamin D 0 iu - -
Vitamin K 0.2 ug 0.2% DV 3.09% D

Minerals

Calcium, Ca 95 mg 7.3% DV 135% D
Copper, Cu 0.02 mg 2.6% DV 47.33% D
Fluoride, F 0.1 ug - -
Iron, Fe 0.11 mg 0.6% DV 11.32% D
Magnesium, Mg 8 mg 1.9% DV 35.27% D
Manganese, Mn 0.08 mg 3.3% DV 62% D
Phosphorus, P 82 mg 6.6% DV 121% D
Potassium, K 125 mg 2.7% DV 49.25% D
Selenium, Se 3.2 ug 5.8% DV 108% D
Sodium, Na 97 mg 4.2% DV 78.1% D
Zinc, Zn 0.43 mg 3.9% DV 72.39% D

Missing data

Total (complex+sugars) 18.39 g 6.7% DV
Fructose 0 g -
Galactose 0 g -
Glucose 0.09 g -
Lactose 3.43 g -
Maltose 0 g -
Starch 7.43 g -
Sucrose 8.07 g -
Alcohol, ethyl 0.3 g -
Ash 0.78 g -
Caffeine 0 mg -
Cholesterol 12 mg 4% DV
Theobromine 0 mg -
Water 75.15 g -

Sources