Puddings, rice, ready-to-eat - Nutrition Facts
100g
Calories by source
General
Energy | 108 kcal | - | |
Protein | 3.23 g | 6.5% DV | 120% D |
Fat | 2.15 g | 2.8% DV | |
Carbohydrate, by difference | 18.39 g | 6.7% DV | |
Starch | 7.43 g | - | |
Sugars | 11.59 g | - | |
Fiber | 0.3 g | 1.1% DV | 19.84% D |
Water | 75.15 g | - | |
Ash | 0.78 g | - | |
Sodium, Na | 97 mg | 4.2% DV | |
Cholesterol | 12 mg | 4% DV |
Vitamins ❯
Choline | 7.8 mg | 1.4% DV | 26.26% D |
Folate | 4 ug | - | - |
Vitamin A | 69 iu | - | - |
Vitamin B1 (Thiamin) | 0.03 mg | 2.3% DV | 41.67% D |
Vitamin B12 | 0.15 ug | 6.3% DV | 116% D |
Vitamin B2 (Riboflavin) | 0.18 mg | 14% DV | 261% D |
Vitamin B3 (Niacin) | 0.22 mg | 1.4% DV | 25.12% D |
Vitamin B5 (Pantothenic acid) | 0.54 mg | 11% DV | 200% D |
Vitamin B6 | 0.05 mg | 3.1% DV | 56.64% D |
Vitamin C | 1.3 mg | 1.4% DV | 26.75% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 0.2 ug | 0.2% DV | 3.09% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 4 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 4 ug | - | - |
Folate, total | 4 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 19 ug | - | - |
Tocopherol, beta | 0 mg | - | - |
Tocopherol, delta | 0 mg | - | - |
Tocopherol, gamma | 0 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 19 ug | 2.1% DV | 39.09% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.07 mg | 0.5% DV | 8.64% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 95 mg | 7.3% DV | 135% D |
Copper, Cu | 0.02 mg | 2.6% DV | 47.33% D |
Fluoride, F | 0.1 ug | - | - |
Iron, Fe | 0.11 mg | 0.6% DV | 11.32% D |
Magnesium, Mg | 8 mg | 1.9% DV | 35.27% D |
Manganese, Mn | 0.08 mg | 3.3% DV | 62% D |
Phosphorus, P | 82 mg | 6.6% DV | 121% D |
Potassium, K | 125 mg | 2.7% DV | 49.25% D |
Selenium, Se | 3.2 ug | 5.8% DV | 108% D |
Sodium, Na | 97 mg | 4.2% DV | 78.1% D |
Zinc, Zn | 0.43 mg | 3.9% DV | 72.39% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.01 g | - | |
Omega-3 ALA | 0.01 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (i) | 0 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 0.11 g | - | |
Omega-6 linoleic | 0.09 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.49 g | - | |
Omega-9 oleic (cis) | 0.46 g | - | |
Arachidic acid | 0 g | - | |
Behenic acid | 0 g | - | |
Butyric acid | 0.04 g | - | |
Capric acid | 0.06 g | - | |
Caproic acid | 0.03 g | - | |
Caprylic acid | 0.02 g | - | |
Lauric acid | 0.06 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0.01 g | - | |
Myristic acid | 0.19 g | - | |
Palmitic acid | 0.59 g | - | |
Pentadecylic acid | 0.02 g | - | |
Stearic acid | 0.19 g | - | |
Tridecylic acid | 0 g | - |
More... ❯
MUFA 14:1 | 0.02 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.04 g | - | - |
MUFA 16:1 c | 0.03 g | - | - |
MUFA 17:1 | 0 g | - | - |
MUFA 22:1 c | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0.01 g | - | - |
PUFA 20:2 n-6 c,c | 0 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0 g | - | - |
PUFA 20:4 | 0.01 g | - | - |
PUFA 22:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
TFA 16:1 t | 0.01 g | - | - |
TFA 18:1 t | 0.04 g | - | - |
TFA 18:2 t not further defined | 0.01 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 18.39 g | 6.7% DV | |
Fructose | 0 g | - | |
Galactose | 0 g | - | |
Glucose | 0.09 g | - | |
Lactose | 3.43 g | - | |
Maltose | 0 g | - | |
Starch | 7.43 g | - | |
Sucrose | 8.07 g | - |
Other ❯
Alcohol, ethyl | 0.3 g | - | |
Ash | 0.78 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 12 mg | 4% DV | |
Theobromine | 0 mg | - | |
Water | 75.15 g | - |
Sources
- Data type: 70
- USDA Food Data Central