Bread, Italian - Nutrition Facts

100g

Calories by source

General

Energy 259 kcal -
Protein 9.49 g 19% DV 147% D
Fat 2.73 g 3.5% DV
Carbohydrate, by difference 48.11 g 17% DV
Starch 38.99 g -
Sugars 4.69 g -
Fiber 2.1 g 7.5% DV 57.92% D
Water 37.54 g -
Ash 2.13 g -
Sodium, Na 618 mg 27% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 14.6 mg 2.7% DV 20.5% D
Folate 132 ug - -
Vitamin A 1 iu - -
Vitamin B1 (Thiamin) 0.58 mg 49% DV 375% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.32 mg 25% DV 191% D
Vitamin B3 (Niacin) 4.54 mg 28% DV 219% D
Vitamin B5 (Pantothenic acid) 0.37 mg 7.4% DV 57.3% D
Vitamin B6 0.1 mg 6.1% DV 47.24% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 3 ug 2.5% DV 19.31% D

Minerals ❯

Calcium, Ca 105 mg 8.1% DV 62.37% D
Copper, Cu 0.12 mg 13% DV 104% D
Iron, Fe 3.45 mg 19% DV 148% D
Magnesium, Mg 26 mg 6.2% DV 47.8% D
Manganese, Mn 0.49 mg 21% DV 165% D
Phosphorus, P 95 mg 7.6% DV 58.69% D
Potassium, K 124 mg 2.6% DV 20.37% D
Selenium, Se 17.2 ug 31% DV 241% D
Sodium, Na 618 mg 27% DV 207% D
Zinc, Zn 0.79 mg 7.2% DV 55.46% D

Missing data

Total (complex+sugars) 48.11 g 17% DV
Fructose 0.93 g -
Galactose 0 g -
Glucose 0.56 g -
Lactose 0 g -
Maltose 3.2 g -
Starch 38.99 g -
Sucrose 0 g -
Alcohol, ethyl 0 g -
Ash 2.13 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 37.54 g -

Sources