Veal, Australian, separable fat, raw - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
509 kcal | - | - |
|
9.91 g | 20% DV | 77.88% D |
|
52.17 g | 67% DV | - |
|
0 g | 0% DV | - |
|
38.1 g | - | - |
|
0.5 g | - | - |
|
44 mg | 1.9% DV | - |
Cholesterol
|
66 mg | 22% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin A
|
141 iu | - | - |
Vitamin C
|
0 mg | 0% DV | 0% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Retinol
|
42 ug | - | - |
Vitamin A, RAE
|
42 ug | 4.7% DV | 18.34% D |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
2 mg | 0.2% DV | 0.6% D |
Iron, Fe
|
0.93 mg | 5.2% DV | 20.3% D |
Sodium, Na
|
44 mg | 1.9% DV | 7.52% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.33 g | - | - |
Omega-3 ALA
|
0.24 g | - | - |
Omega-3 EPA
|
0.02 g | - | - |
Omega-3 stearidonic
|
0.03 g | - | - |
Omega-6 (i)
|
0.09 g | - | - |
Omega-6 linoleic
|
1.17 g | - | - |
Omega-6 linoleic
|
0.43 g | - | - |
Omega-9 eicosenoic
|
0.05 g | - | - |
Omega-9 elaidic
|
1.94 g | - | - |
Omega-9 oleic
|
18.67 g | - | - |
Omega-9 oleic (cis)
|
16.29 g | - | - |
Arachidic acid
|
0.07 g | - | - |
Behenic acid
|
0.05 g | - | - |
Capric acid
|
0.03 g | - | - |
Lauric acid
|
0.08 g | - | - |
Lignoceric acid
|
0.01 g | - | - |
Margaric acid
|
0.63 g | - | - |
Myristic acid
|
2.18 g | - | - |
Palmitic acid
|
12.33 g | - | - |
Pentadecylic acid
|
0.39 g | - | - |
Stearic acid
|
7.8 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0.54 g | - | - |
MUFA 16:1
|
1.52 g | - | - |
PUFA 20:2 n-6 c,c
|
0.01 g | - | - |
PUFA 20:3
|
0.01 g | - | - |
PUFA 20:4
|
0.03 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.07 g | - | - |
TFA 18:1 t
|
2.38 g | - | - |
TFA 18:2 t not further defined
|
0.74 g | - | - |
Carbohydrates
❯
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
0.5 g | - | - |
Cholesterol
|
66 mg | 22% DV | - |
Water
|
38.1 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -