Fast food, biscuit - Nutrition Facts
100g
Calories by source
General
Energy | 370 kcal | - | |
Protein | 7.08 g | 14% DV | 76.54% D |
Fat | 18.92 g | 24% DV | |
Carbohydrate, by difference | 42.82 g | 16% DV | |
Starch | 37.5 g | - | |
Sugars | 3.88 g | - | |
Fiber | 2.5 g | 8.9% DV | 48.26% D |
Water | 27.88 g | - | |
Ash | 3.31 g | - | |
Sodium, Na | 979 mg | 43% DV | |
Cholesterol | 2 mg | 0.7% DV |
Vitamins ❯
Choline | 0.8 mg | 0.1% DV | 0.79% D |
Folate | 121 ug | - | - |
Vitamin A | 60 iu | - | - |
Vitamin B1 (Thiamin) | 0.44 mg | 37% DV | 199% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.3 mg | 23% DV | 126% D |
Vitamin B3 (Niacin) | 3.71 mg | 23% DV | 125% D |
Vitamin B5 (Pantothenic acid) | 0.42 mg | 8.3% DV | 44.86% D |
Vitamin B6 | 0.06 mg | 3.5% DV | 18.76% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 4.5 ug | 3.8% DV | 20.27% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 31 ug | - | - |
Folate, total | 84 ug | - | - |
Folic acid | 53 ug | 13% DV | 71.62% D |
Retinol | 18 ug | - | - |
Tocopherol, beta | 0.05 mg | - | - |
Tocopherol, delta | 0.51 mg | - | - |
Tocopherol, gamma | 1.55 mg | - | - |
Tocotrienol, alpha | 0.07 mg | - | - |
Tocotrienol, beta | 0.13 mg | - | - |
Tocotrienol, delta | 0.02 mg | - | - |
Tocotrienol, gamma | 0.16 mg | - | - |
Vitamin A, RAE | 18 ug | 2% DV | 10.81% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.47 mg | 3.1% DV | 16.94% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 70 mg | 5.4% DV | 29.11% D |
Copper, Cu | 0.08 mg | 9% DV | 48.65% D |
Iron, Fe | 2.76 mg | 15% DV | 82.88% D |
Magnesium, Mg | 15 mg | 3.6% DV | 19.31% D |
Manganese, Mn | 0.39 mg | 17% DV | 91.19% D |
Phosphorus, P | 474 mg | 38% DV | 205% D |
Potassium, K | 131 mg | 2.8% DV | 15.07% D |
Selenium, Se | 12.1 ug | 22% DV | 119% D |
Sodium, Na | 979 mg | 43% DV | 230% D |
Zinc, Zn | 0.5 mg | 4.5% DV | 24.57% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.21 g | - | |
Omega-3 ALA | 0.2 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (i) | 0 g | - | |
Omega-6 (n-6) | 0.01 g | - | |
Omega-6 linoleic | 1.99 g | - | |
Omega-6 linoleic | 1.95 g | - | |
Omega-9 eicosenoic | 0.02 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 2.46 g | - | |
Omega-9 oleic (cis) | 2.29 g | - | |
Arachidic acid | 0.06 g | - | |
Behenic acid | 0.02 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.3 g | - | |
Caproic acid | 0.03 g | - | |
Caprylic acid | 0.37 g | - | |
Lauric acid | 3.24 g | - | |
Lignoceric acid | 0.02 g | - | |
Margaric acid | 0.01 g | - | |
Myristic acid | 1.05 g | - | |
Palmitic acid | 3.76 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 2.95 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.01 g | - | - |
MUFA 16:1 c | 0.01 g | - | - |
MUFA 17:1 | 0 g | - | - |
MUFA 22:1 c | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0.01 g | - | - |
PUFA 20:2 n-6 c,c | 0 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
TFA 16:1 t | 0 g | - | - |
TFA 18:1 t | 0.17 g | - | - |
TFA 18:2 t not further defined | 0.04 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 42.82 g | 16% DV | |
Fructose | 0 g | - | |
Galactose | 0 g | - | |
Glucose | 0 g | - | |
Lactose | 1.81 g | - | |
Maltose | 0.52 g | - | |
Starch | 37.5 g | - | |
Sucrose | 1.55 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 3.31 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 2 mg | 0.7% DV | |
Theobromine | 0 mg | - | |
Water | 27.88 g | - |
Sources
- Data type: 70
- USDA Food Data Central