Rolls, hamburger or hotdog, plain - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	279 kcal	-	-
Protein	9.77 g	20% DV	140% D
Fat	3.91 g	5% DV	-
Carbohydrate	50.12 g	18% DV	-
Starch	36.7 g	-	-
Sugars	7.28 g	-	-
Fiber	1.8 g	6.4% DV	46.08% D
Water	34.34 g	-	-
Ash	1.85 g	-	-
Sodium, Na	494 mg	21% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	14.6 mg	2.7% DV	19.03% D
Folate	131 ug	-	-
Vitamin A	107 iu	-	-
Vitamin B1 (Thiamin)	0.54 mg	45% DV	324% D
Vitamin B12	0.2 ug	8.3% DV	59.74% D
Vitamin B2 (Riboflavin)	0.3 mg	23% DV	164% D
Vitamin B3 (Niacin)	4.18 mg	26% DV	187% D
Vitamin B5 (Pantothenic acid)	0.56 mg	11% DV	79.57% D
Vitamin B6	0.06 mg	3.7% DV	26.57% D
Vitamin C	1.3 mg	1.4% DV	10.35% D
Vitamin D	0 iu	-	-
Vitamin K	4.8 ug	4% DV	28.67% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	7 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	41 ug	-	-
Folate, total	94 ug	-	-
Folic acid	53 ug	13% DV	94.98% D
Retinol	29 ug	-	-
Tocopherol, beta	0.1 mg	-	-
Tocopherol, delta	0.32 mg	-	-
Tocopherol, gamma	1.68 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0.42 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	29 ug	3.2% DV	23.1% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.27 mg	1.8% DV	12.9% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	144 mg	11% DV	79.4% D
Copper, Cu	0.11 mg	12% DV	86.82% D
Iron, Fe	3.43 mg	19% DV	137% D
Magnesium, Mg	23 mg	5.5% DV	39.26% D
Manganese, Mn	0.51 mg	22% DV	160% D
Phosphorus, P	101 mg	8.1% DV	57.92% D
Potassium, K	122 mg	2.6% DV	18.61% D
Selenium, Se	27.2 ug	49% DV	355% D
Sodium, Na	494 mg	21% DV	154% D
Zinc, Zn	0.73 mg	6.6% DV	47.57% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.18 g	-	-
Omega-3 ALA	0.18 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.01 g	-	-
Omega-6 linoleic	1.6 g	-	-
Omega-6 linoleic	1.59 g	-	-
Omega-9 eicosenoic	0.02 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.71 g	-	-
Omega-9 oleic (cis)	0.69 g	-	-
Arachidic acid	0.01 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0.01 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.01 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.02 g	-	-
Palmitic acid	0.52 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	0.25 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.02 g	-	-
MUFA 16:1 c	0.02 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.02 g	-	-
TFA 18:2 t not further defined	0.01 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.85 g	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	34.34 g	-	-