Rolls, hamburger or hotdog, plain - Nutrition Facts
100g
Calories by source
General
Energy | 279 kcal | - | |
Protein | 9.77 g | 20% DV | 140% D |
Fat | 3.91 g | 5% DV | |
Carbohydrate, by difference | 50.12 g | 18% DV | |
Starch | 36.7 g | - | |
Sugars | 7.28 g | - | |
Fiber | 1.8 g | 6.4% DV | 46.08% D |
Water | 34.34 g | - | |
Ash | 1.85 g | - | |
Sodium, Na | 494 mg | 21% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 14.6 mg | 2.7% DV | 19.03% D |
Folate | 131 ug | - | - |
Vitamin A | 107 iu | - | - |
Vitamin B1 (Thiamin) | 0.54 mg | 45% DV | 324% D |
Vitamin B12 | 0.2 ug | 8.3% DV | 59.74% D |
Vitamin B2 (Riboflavin) | 0.3 mg | 23% DV | 164% D |
Vitamin B3 (Niacin) | 4.18 mg | 26% DV | 187% D |
Vitamin B5 (Pantothenic acid) | 0.56 mg | 11% DV | 79.57% D |
Vitamin B6 | 0.06 mg | 3.7% DV | 26.57% D |
Vitamin C | 1.3 mg | 1.4% DV | 10.35% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 4.8 ug | 4% DV | 28.67% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 7 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 41 ug | - | - |
Folate, total | 94 ug | - | - |
Folic acid | 53 ug | 13% DV | 94.98% D |
Retinol | 29 ug | - | - |
Tocopherol, beta | 0.1 mg | - | - |
Tocopherol, delta | 0.32 mg | - | - |
Tocopherol, gamma | 1.68 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0.42 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 29 ug | 3.2% DV | 23.1% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.27 mg | 1.8% DV | 12.9% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Vitamin K (Menaquinone-4) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 144 mg | 11% DV | 79.4% D |
Copper, Cu | 0.11 mg | 12% DV | 86.82% D |
Iron, Fe | 3.43 mg | 19% DV | 137% D |
Magnesium, Mg | 23 mg | 5.5% DV | 39.26% D |
Manganese, Mn | 0.51 mg | 22% DV | 160% D |
Phosphorus, P | 101 mg | 8.1% DV | 57.92% D |
Potassium, K | 122 mg | 2.6% DV | 18.61% D |
Selenium, Se | 27.2 ug | 49% DV | 355% D |
Sodium, Na | 494 mg | 21% DV | 154% D |
Zinc, Zn | 0.73 mg | 6.6% DV | 47.57% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.18 g | - | |
Omega-3 ALA | 0.18 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (i) | 0 g | - | |
Omega-6 (n-6) | 0.01 g | - | |
Omega-6 linoleic | 1.6 g | - | |
Omega-6 linoleic | 1.59 g | - | |
Omega-9 eicosenoic | 0.02 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.71 g | - | |
Omega-9 oleic (cis) | 0.69 g | - | |
Arachidic acid | 0.01 g | - | |
Behenic acid | 0.01 g | - | |
Butyric acid | 0.01 g | - | |
Capric acid | 0.01 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.01 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0.01 g | - | |
Myristic acid | 0.02 g | - | |
Palmitic acid | 0.52 g | - | |
Pentadecylic acid | 0.01 g | - | |
Stearic acid | 0.25 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.02 g | - | - |
MUFA 16:1 c | 0.02 g | - | - |
MUFA 17:1 | 0 g | - | - |
MUFA 22:1 c | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0 g | - | - |
PUFA 20:2 n-6 c,c | 0 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
TFA 16:1 t | 0 g | - | - |
TFA 18:1 t | 0.02 g | - | - |
TFA 18:2 t not further defined | 0.01 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 50.12 g | 18% DV | |
Fructose | 2.49 g | - | |
Galactose | 0 g | - | |
Glucose | 2.27 g | - | |
Lactose | 0 g | - | |
Maltose | 2.52 g | - | |
Starch | 36.7 g | - | |
Sucrose | 0 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.85 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 34.34 g | - |
Sources
- Data type: 70
- USDA Food Data Central