Cookies, gluten-free, lemon wafer - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
515 kcal - -
Protein
0 g 0% DV 0% D
Fat
24.18 g 31% DV -
Carbohydrate, by difference
74.39 g 27% DV -
Starch
33.55 g - -
Sugars
42.31 g - -
Water
1.12 g - -
Ash
0.3 g - -
Sodium, Na
111 mg 4.8% DV -

Vitamins

Element Amount Daily value Density
Vitamin B1 (Thiamin)
0.05 mg 3.8% DV 14.56% D
Vitamin B2 (Riboflavin)
0.07 mg 5.7% DV 22.11% D
Vitamin B3 (Niacin)
0.07 mg 0.4% DV 1.58% D
Vitamin B5 (Pantothenic acid)
0 mg 0% DV 0% D
Vitamin B6
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
0 ug - -
Folate, total
0 ug - -
Tocopherol, beta
0.09 mg - -
Tocopherol, delta
0.36 mg - -
Tocopherol, gamma
1.17 mg - -
Tocotrienol, alpha
3.28 mg - -
Tocotrienol, beta
0.35 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
4.79 mg - -
Vitamin E (alpha-tocopherol)
3.12 mg 21% DV 80.78% D

Minerals

Element Amount Daily value Density
Calcium, Ca
9 mg 0.7% DV 2.69% D
Copper, Cu
0 mg 0% DV 0% D
Iron, Fe
0.18 mg 1% DV 3.88% D
Magnesium, Mg
3 mg 0.7% DV 2.77% D
Manganese, Mn
0.02 mg 0.8% DV 3.21% D
Phosphorus, P
39 mg 3.1% DV 12.12% D
Potassium, K
36 mg 0.8% DV 2.97% D
Selenium, Se
0 ug 0% DV 0% D
Sodium, Na
111 mg 4.8% DV 18.74% D
Zinc, Zn
0.03 mg 0.3% DV 1.06% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 ALA
0.09 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (i)
0 g - -
Omega-6 (n-6)
0.01 g - -
Omega-6 linoleic
2.56 g - -
Omega-6 linoleic
2.52 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
8.23 g - -
Omega-9 oleic (cis)
8.22 g - -
Arachidic acid
0.08 g - -
Behenic acid
0.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.07 g - -
Lignoceric acid
0.02 g - -
Margaric acid
0.02 g - -
Myristic acid
0.23 g - -
Palmitic acid
9.12 g - -
Pentadecylic acid
0.01 g - -
Stearic acid
0.94 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.03 g - -
MUFA 16:1 c
0.03 g - -
MUFA 17:1
0.01 g - -
MUFA 22:1 c
0 g - -
MUFA 24:1 c
0 g - -
PUFA 18:2 CLAs
0.01 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0.01 g - -
PUFA 20:3 n-3
0.01 g - -
PUFA 20:3 n-6
0 g - -
PUFA 20:4
0 g - -
PUFA 22:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
TFA 16:1 t
0 g - -
TFA 18:1 t
0.01 g - -
TFA 18:2 t not further defined
0.03 g - -
TFA 22:1 t
0 g - -
Total (complex+sugars)
74.39 g 27% DV -
Fructose
0 g - -
Galactose
0 g - -
Glucose
0 g - -
Lactose
0 g - -
Maltose
0 g - -
Starch
33.55 g - -
Sucrose
42.31 g - -
Element Amount Daily value Density
Ash
0.3 g - -
Water
1.12 g - -

Sources