DENNY'S, coleslaw - Nutrition Facts
100g
Calories by source
General
Energy | 183 kcal | - | |
Protein | 0.97 g | 1.9% DV | 21.2% D |
Fat | 15.03 g | 19% DV | |
Carbohydrate, by difference | 10.88 g | 4% DV | |
Starch | 0.15 g | - | |
Sugars | 8.16 g | - | |
Fiber | 1.3 g | 4.6% DV | 50.74% D |
Water | 71.77 g | - | |
Ash | 1.35 g | - | |
Sodium, Na | 376 mg | 16% DV | |
Cholesterol | 23 mg | 7.7% DV |
Vitamins ❯
Vitamin A | 707 iu | - | - |
Vitamin B1 (Thiamin) | 0.03 mg | 2.3% DV | 24.59% D |
Vitamin B2 (Riboflavin) | 0.06 mg | 4.5% DV | 49.6% D |
Vitamin B3 (Niacin) | 0.26 mg | 1.6% DV | 17.96% D |
Vitamin B5 (Pantothenic acid) | 0.32 mg | 6.3% DV | 68.85% D |
Vitamin B6 | 0.1 mg | 6% DV | 65.57% D |
Vitamin C | 13.2 mg | 15% DV | 160% D |
Vitamin K | 86.1 ug | 72% DV | 784% D |
More... ❯
Carotene, alpha | 197 ug | - | - |
Carotene, beta | 309 ug | - | - |
Cryptoxanthin, beta | 2 ug | - | - |
Retinol | 8 ug | - | - |
Tocopherol, beta | 0.14 mg | - | - |
Tocopherol, delta | 3.55 mg | - | - |
Tocopherol, gamma | 9.46 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0.02 mg | - | - |
Vitamin A, RAE | 42 ug | 4.7% DV | 51% D |
Vitamin E (alpha-tocopherol) | 0.93 mg | 6.2% DV | 67.76% D |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Vitamin K (Menaquinone-4) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 32 mg | 2.5% DV | 26.9% D |
Copper, Cu | 0.02 mg | 2.1% DV | 23.07% D |
Iron, Fe | 0.34 mg | 1.9% DV | 20.64% D |
Magnesium, Mg | 9 mg | 2.1% DV | 23.42% D |
Manganese, Mn | 0.15 mg | 6.6% DV | 71.75% D |
Phosphorus, P | 29 mg | 2.3% DV | 25.36% D |
Potassium, K | 141 mg | 3% DV | 32.79% D |
Selenium, Se | 2.9 ug | 5.3% DV | 57.63% D |
Sodium, Na | 376 mg | 16% DV | 179% D |
Zinc, Zn | 0.2 mg | 1.8% DV | 19.87% D |
Amino acids ❯
Alanine | 0.06 g | - | |
Arginine | 0.08 g | - | |
Aspartic acid | 0.09 g | - | |
Cystine | 0.02 g | - | |
Glutamic acid | 0.18 g | - | |
Glycine | 0.03 g | - | |
Histidine | 0.03 g | - | |
Isoleucine | 0.04 g | - | |
Leucine | 0.06 g | - | |
Lysine | 0.07 g | - | |
Methionine | 0.02 g | - | |
Phenylalanine | 0.03 g | - | |
Proline | 0.01 g | - | |
Serine | 0.06 g | - | |
Threonine | 0.03 g | - | |
Tryptophan | 0.01 g | - | |
Tyrosine | 0.02 g | - | |
Valine | 0.05 g | - |
Fatty acids ❯
Omega-3 ALA | 1.12 g | - | |
Omega-3 ALA | 1.1 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (i) | 0 g | - | |
Omega-6 (n-6) | 0.02 g | - | |
Omega-6 linoleic | 7.29 g | - | |
Omega-6 linoleic | 7.24 g | - | |
Omega-9 eicosenoic | 0.05 g | - | |
Omega-9 erucic | 0.01 g | - | |
Omega-9 oleic | 3.11 g | - | |
Omega-9 oleic (cis) | 3.1 g | - | |
Arachidic acid | 0.05 g | - | |
Behenic acid | 0.05 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.01 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0.02 g | - | |
Margaric acid | 0.02 g | - | |
Myristic acid | 0.01 g | - | |
Palmitic acid | 1.56 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 0.63 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.02 g | - | - |
MUFA 16:1 c | 0.02 g | - | - |
MUFA 17:1 | 0.01 g | - | - |
MUFA 22:1 c | 0.01 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0.01 g | - | - |
PUFA 20:2 n-6 c,c | 0.01 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0 g | - | - |
PUFA 20:4 | 0.02 g | - | - |
PUFA 22:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
TFA 16:1 t | 0 g | - | - |
TFA 18:1 t | 0.01 g | - | - |
TFA 18:2 t not further defined | 0.04 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 10.88 g | 4% DV | |
Fructose | 2.37 g | - | |
Galactose | 0 g | - | |
Glucose | 2.81 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Starch | 0.15 g | - | |
Sucrose | 2.97 g | - |
Other ❯
Ash | 1.35 g | - | |
Cholesterol | 23 mg | 7.7% DV | |
Hydroxyproline | 0 g | - | |
Water | 71.77 g | - |
Sources
- Data type: 70
- USDA Food Data Central