Refried beans, canned, vegetarian - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
83 kcal - -
Protein
5.28 g 11% DV 254% D
Fat
0.87 g 1.1% DV -
Carbohydrate
13.5 g 4.9% DV -
Starch
8.65 g - -
Sugars
0.59 g - -
Fiber
4.7 g 17% DV 404% D
Water
78.39 g - -
Ash
1.95 g - -
Sodium, Na
430 mg 19% DV -

Vitamins ❯

Element Amount Daily value Density
Vitamin B1 (Thiamin)
0.04 mg 3.3% DV 80.32% D
Vitamin B2 (Riboflavin)
0.02 mg 1.2% DV 27.8% D
Vitamin B3 (Niacin)
0.37 mg 2.3% DV 55.72% D
Vitamin B5 (Pantothenic acid)
0.18 mg 3.5% DV 84.34% D
Vitamin B6
0.11 mg 6.3% DV 152% D
Element Amount Daily value Density
Tocopherol, beta
0.01 mg - -
Tocopherol, delta
0.18 mg - -
Tocopherol, gamma
1.31 mg - -
Tocotrienol, alpha
0.01 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0.01 mg - -
Vitamin E (alpha-tocopherol)
0.09 mg 0.6% DV 14.46% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
35 mg 2.7% DV 64.87% D
Copper, Cu
0.17 mg 19% DV 458% D
Iron, Fe
1.7 mg 9.4% DV 228% D
Magnesium, Mg
38 mg 9% DV 218% D
Manganese, Mn
0.33 mg 14% DV 348% D
Phosphorus, P
114 mg 9.1% DV 220% D
Potassium, K
344 mg 7.3% DV 176% D
Selenium, Se
5.6 ug 10% DV 245% D
Sodium, Na
430 mg 19% DV 450% D
Zinc, Zn
0.74 mg 6.7% DV 162% D

Missing data

Total (complex+sugars)
13.5 g 4.9% DV -
Fructose
0 g - -
Galactose
0 g - -
Glucose
0 g - -
Lactose
0 g - -
Maltose
0 g - -
Starch
8.65 g - -
Sucrose
0.59 g - -
Element Amount Daily value Density
Ash
1.95 g - -
Water
78.39 g - -

Sources