Onions, young green, tops only - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
27 kcal | - | - |
Protein
|
0.97 g | 1.9% DV | 144% D |
Fat
|
0.47 g | 0.6% DV | - |
Carbohydrate, by difference
|
5.74 g | 2.1% DV | - |
Sugars
|
3.91 g | - | - |
Fiber
|
1.8 g | 6.4% DV | 476% D |
Water
|
92.32 g | - | - |
Ash
|
0.51 g | - | - |
Sodium, Na
|
15 mg | 0.7% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
4.3 mg | 0.8% DV | 57.91% D |
Folate
|
30 ug | - | - |
Vitamin A
|
4000 iu | - | - |
Vitamin B1 (Thiamin)
|
0.03 mg | 2.5% DV | 185% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.03 mg | 2% DV | 148% D |
Vitamin B3 (Niacin)
|
0.33 mg | 2.1% DV | 153% D |
Vitamin B5 (Pantothenic acid)
|
0.14 mg | 2.8% DV | 204% D |
Vitamin B6
|
0.09 mg | 5.2% DV | 383% D |
Vitamin C
|
13.4 mg | 15% DV | 1103% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
156 ug | 130% DV | 9648% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
2400 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
30 ug | - | - |
Folate, total
|
30 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
200 ug | 22% DV | 1646% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.21 mg | 1.4% DV | 104% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
52 mg | 4% DV | 296% D |
Copper, Cu
|
0.03 mg | 3.4% DV | 255% D |
Iron, Fe
|
0.51 mg | 2.8% DV | 210% D |
Magnesium, Mg
|
16 mg | 3.8% DV | 282% D |
Manganese, Mn
|
0.15 mg | 6.5% DV | 483% D |
Phosphorus, P
|
25 mg | 2% DV | 148% D |
Potassium, K
|
159 mg | 3.4% DV | 251% D |
Selenium, Se
|
0.5 ug | 0.9% DV | 67.34% D |
Sodium, Na
|
15 mg | 0.7% DV | 48.31% D |
Zinc, Zn
|
0.2 mg | 1.8% DV | 135% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.04 g | - | - |
Omega-3 ALA
|
0.04 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 (n-6)
|
0 g | - | - |
Omega-6 linoleic
|
0.08 g | - | - |
Omega-6 linoleic
|
0.08 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.03 g | - | - |
Omega-9 oleic (cis)
|
0.03 g | - | - |
Arachidic acid
|
0 g | - | - |
Behenic acid
|
0 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.02 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Lignoceric acid
|
0 g | - | - |
Margaric acid
|
0 g | - | - |
Myristic acid
|
0.01 g | - | - |
Palmitic acid
|
0.09 g | - | - |
Pentadecylic acid
|
0 g | - | - |
Stearic acid
|
0.02 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0 g | - | - |
MUFA 15:1
|
0 g | - | - |
MUFA 16:1
|
0 g | - | - |
MUFA 16:1 c
|
0 g | - | - |
MUFA 17:1
|
0 g | - | - |
MUFA 22:1 c
|
0 g | - | - |
MUFA 24:1 c
|
0 g | - | - |
PUFA 18:2 CLAs
|
0 g | - | - |
PUFA 20:2 n-6 c,c
|
0 g | - | - |
PUFA 20:3
|
0 g | - | - |
PUFA 20:3 n-3
|
0 g | - | - |
PUFA 20:3 n-6
|
0 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
TFA 16:1 t
|
0 g | - | - |
TFA 18:1 t
|
0 g | - | - |
TFA 18:2 t not further defined
|
0 g | - | - |
TFA 22:1 t
|
0 g | - | - |
Carbohydrates ❯
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
0.51 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
92.32 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -