Fish, cod, Pacific, cooked - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
84 kcal - -
Protein
20.42 g 41% DV 972% D
Fat
0.25 g 0.3% DV -
Carbohydrate
0 g 0% DV -
Water
78.37 g - -
Ash
1.33 g - -
Sodium, Na
134 mg 5.8% DV -
Cholesterol
61 mg 20% DV -

Vitamins ❯

Missing data

Missing data

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
17 mg 1.3% DV 31.14% D
Copper, Cu
0.02 mg 2.1% DV 50.26% D
Iron, Fe
0.16 mg 0.9% DV 21.16% D
Magnesium, Mg
35 mg 8.3% DV 198% D
Manganese, Mn
0.01 mg 0.5% DV 12.42% D
Phosphorus, P
205 mg 16% DV 390% D
Potassium, K
372 mg 7.9% DV 188% D
Sodium, Na
134 mg 5.8% DV 139% D
Zinc, Zn
0.43 mg 3.9% DV 93.07% D

Missing data

Element Amount Daily value Density
Ash
1.33 g - -
Cholesterol
61 mg 20% DV -
Water
78.37 g - -

Sources