Cheese, feta, whole milk, crumbled - Nutrition Facts

100g

Calories by source

General

Energy 273 kcal -
Protein 19.71 g 39% DV 289% D
Fat 19.08 g 24% DV
Carbohydrate, by difference 5.58 g 2% DV
Water 51.89 g -
Ash 3.74 g -
Sodium, Na 1034 mg 45% DV
Cholesterol 57.52 mg 19% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.06 mg 4.7% DV 34.43% D
Vitamin B2 (Riboflavin) 0.44 mg 34% DV 251% D
Vitamin B3 (Niacin) 0.26 mg 1.7% DV 12.11% D
Vitamin B6 0.04 mg 2.3% DV 16.52% D
Vitamin B7 (Biotin) 0.46 ug 1.5% DV 11.33% D
Vitamin D 0 iu - -

Minerals ❯

Calcium, Ca 371 mg 29% DV 209% D
Copper, Cu 0.03 mg 3.5% DV 25.69% D
Iodine, I 48.44 ug 32% DV 237% D
Iron, Fe 0.07 mg 0.4% DV 2.75% D
Magnesium, Mg 17.69 mg 4.2% DV 30.87% D
Manganese, Mn 0.02 mg 0.9% DV 6.38% D
Phosphorus, P 328 mg 26% DV 192% D
Potassium, K 105 mg 2.2% DV 16.42% D
Sodium, Na 1034 mg 45% DV 329% D
Zinc, Zn 2.35 mg 21% DV 157% D

Missing data

Ash 3.74 g -
Cholesterol 57.52 mg 19% DV
Nitrogen 3.09 g -
Water 51.89 g -

Sources