Yogurt, Greek, strawberry, DANNON OIKOS - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
106 kcal | - | - |
Protein
|
8.25 g | 17% DV | 311% D |
Fat
|
2.92 g | 3.7% DV | - |
Carbohydrate, by difference
|
11.67 g | 4.2% DV | - |
Sugars
|
11 g | - | - |
Fiber
|
1 g | 3.6% DV | 67.39% D |
Water
|
76.6 g | - | - |
Ash
|
0.56 g | - | - |
Sodium, Na
|
34 mg | 1.5% DV | - |
Cholesterol
|
13 mg | 4.3% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin A
|
13 iu | - | - |
Vitamin B1 (Thiamin)
|
0.04 mg | 3% DV | 56.6% D |
Vitamin B12
|
0.56 ug | 23% DV | 440% D |
Vitamin B2 (Riboflavin)
|
0.23 mg | 17% DV | 329% D |
Vitamin B3 (Niacin)
|
0.21 mg | 1.3% DV | 24.76% D |
Vitamin B5 (Pantothenic acid)
|
0.39 mg | 7.8% DV | 147% D |
Vitamin B6
|
0.05 mg | 2.9% DV | 55.49% D |
Vitamin D
|
0 iu | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
8 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Vitamin A, RAE
|
1 ug | 0.1% DV | 2.1% D |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin D2 (ergocalciferol)
|
0 ug | - | - |
Vitamin D3 (cholecalciferol)
|
0 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
86 mg | 6.6% DV | 125% D |
Copper, Cu
|
0.02 mg | 2% DV | 37.74% D |
Iron, Fe
|
0.07 mg | 0.4% DV | 7.34% D |
Magnesium, Mg
|
10 mg | 2.4% DV | 44.92% D |
Manganese, Mn
|
0.03 mg | 1.5% DV | 27.89% D |
Phosphorus, P
|
110 mg | 8.8% DV | 166% D |
Potassium, K
|
131 mg | 2.8% DV | 52.59% D |
Selenium, Se
|
9.5 ug | 17% DV | 326% D |
Sodium, Na
|
34 mg | 1.5% DV | 27.89% D |
Zinc, Zn
|
0.39 mg | 3.5% DV | 66.9% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.01 g | - | - |
Omega-3 ALA
|
0.01 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 (i)
|
0 g | - | - |
Omega-6 (n-6)
|
0 g | - | - |
Omega-6 linoleic
|
0.11 g | - | - |
Omega-6 linoleic
|
0.08 g | - | - |
Omega-9 eicosenoic
|
0.01 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.66 g | - | - |
Omega-9 oleic (cis)
|
0.6 g | - | - |
Arachidic acid
|
0 g | - | - |
Behenic acid
|
0 g | - | - |
Butyric acid
|
0.07 g | - | - |
Capric acid
|
0.09 g | - | - |
Caproic acid
|
0.05 g | - | - |
Caprylic acid
|
0.04 g | - | - |
Lauric acid
|
0.09 g | - | - |
Lignoceric acid
|
0 g | - | - |
Margaric acid
|
0.02 g | - | - |
Myristic acid
|
0.29 g | - | - |
Palmitic acid
|
0.86 g | - | - |
Pentadecylic acid
|
0.03 g | - | - |
Stearic acid
|
0.29 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0.03 g | - | - |
MUFA 15:1
|
0 g | - | - |
MUFA 16:1
|
0.05 g | - | - |
MUFA 16:1 c
|
0.04 g | - | - |
MUFA 17:1
|
0.01 g | - | - |
MUFA 22:1 c
|
0 g | - | - |
MUFA 24:1 c
|
0 g | - | - |
PUFA 18:2 CLAs
|
0.01 g | - | - |
PUFA 20:2 n-6 c,c
|
0 g | - | - |
PUFA 20:3
|
0 g | - | - |
PUFA 20:3 n-3
|
0 g | - | - |
PUFA 20:3 n-6
|
0 g | - | - |
PUFA 20:4
|
0.01 g | - | - |
PUFA 22:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
TFA 16:1 t
|
0.01 g | - | - |
TFA 18:1 t
|
0.06 g | - | - |
TFA 18:2 t not further defined
|
0.02 g | - | - |
TFA 22:1 t
|
0 g | - | - |
Carbohydrates ❯
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
0.56 g | - | - |
Cholesterol
|
13 mg | 4.3% DV | - |
Water
|
76.6 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -