Cookies, gluten-free, chocolate wafer - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
541 kcal - -
Protein
4.06 g 8.1% DV 30.02% D
Fat
30.42 g 39% DV -
Carbohydrate, by difference
62.82 g 23% DV -
Starch
21.2 g - -
Sugars
40.99 g - -
Fiber
1.6 g 5.7% DV 21.12% D
Water
1.37 g - -
Ash
1.33 g - -
Sodium, Na
122 mg 5.3% DV -

Vitamins

Element Amount Daily value Density
Vitamin B5 (Pantothenic acid)
0.43 mg 8.6% DV 31.79% D
Element Amount Daily value Density

Minerals

Element Amount Daily value Density
Calcium, Ca
109 mg 8.4% DV 31% D
Copper, Cu
0.26 mg 29% DV 106% D
Iron, Fe
3.67 mg 20% DV 75.37% D
Magnesium, Mg
41 mg 9.8% DV 36.09% D
Manganese, Mn
0.41 mg 18% DV 66.06% D
Phosphorus, P
144 mg 12% DV 42.59% D
Potassium, K
340 mg 7.2% DV 26.74% D
Sodium, Na
122 mg 5.3% DV 19.61% D
Zinc, Zn
0.78 mg 7.1% DV 26.21% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (i)
0 g - -
Omega-6 (n-6)
0.01 g - -
Omega-6 linoleic
2.13 g - -
Omega-6 linoleic
2.08 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
9.28 g - -
Omega-9 oleic (cis)
9.22 g - -
Arachidic acid
0.18 g - -
Behenic acid
0.04 g - -
Butyric acid
0.06 g - -
Capric acid
0.08 g - -
Caproic acid
0.05 g - -
Caprylic acid
0.04 g - -
Lauric acid
0.16 g - -
Lignoceric acid
0.03 g - -
Margaric acid
0.05 g - -
Myristic acid
0.43 g - -
Palmitic acid
9.16 g - -
Pentadecylic acid
0.04 g - -
Stearic acid
5 g - -
Element Amount Daily value Density
MUFA 14:1
0.03 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.1 g - -
MUFA 16:1 c
0.09 g - -
MUFA 17:1
0.01 g - -
MUFA 22:1 c
0 g - -
MUFA 24:1 c
0 g - -
PUFA 18:2 CLAs
0.01 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:3 n-3
0 g - -
PUFA 20:3 n-6
0 g - -
PUFA 20:4
0.01 g - -
PUFA 22:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
TFA 16:1 t
0.01 g - -
TFA 18:1 t
0.06 g - -
TFA 18:2 t not further defined
0.04 g - -
TFA 22:1 t
0 g - -
Total (complex+sugars)
62.82 g 23% DV -
Fructose
0 g - -
Galactose
0 g - -
Glucose
0 g - -
Lactose
3.92 g - -
Maltose
0 g - -
Starch
21.2 g - -
Sucrose
37.07 g - -
Element Amount Daily value Density
Ash
1.33 g - -
Water
1.37 g - -

Sources