Cookies, gluten-free, chocolate wafer - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
541 kcal | - | - |
Protein
|
4.06 g | 8.1% DV | 30.02% D |
Fat
|
30.42 g | 39% DV | - |
Carbohydrate, by difference
|
62.82 g | 23% DV | - |
Starch
|
21.2 g | - | - |
Sugars
|
40.99 g | - | - |
Fiber
|
1.6 g | 5.7% DV | 21.12% D |
Water
|
1.37 g | - | - |
Ash
|
1.33 g | - | - |
Sodium, Na
|
122 mg | 5.3% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin B5 (Pantothenic acid)
|
0.43 mg | 8.6% DV | 31.79% D |
More... ❯
Element | Amount | Daily value | Density |
---|
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
109 mg | 8.4% DV | 31% D |
Copper, Cu
|
0.26 mg | 29% DV | 106% D |
Iron, Fe
|
3.67 mg | 20% DV | 75.37% D |
Magnesium, Mg
|
41 mg | 9.8% DV | 36.09% D |
Manganese, Mn
|
0.41 mg | 18% DV | 66.06% D |
Phosphorus, P
|
144 mg | 12% DV | 42.59% D |
Potassium, K
|
340 mg | 7.2% DV | 26.74% D |
Sodium, Na
|
122 mg | 5.3% DV | 19.61% D |
Zinc, Zn
|
0.78 mg | 7.1% DV | 26.21% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.12 g | - | - |
Omega-3 ALA
|
0.12 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 (i)
|
0 g | - | - |
Omega-6 (n-6)
|
0.01 g | - | - |
Omega-6 linoleic
|
2.13 g | - | - |
Omega-6 linoleic
|
2.08 g | - | - |
Omega-9 eicosenoic
|
0.04 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
9.28 g | - | - |
Omega-9 oleic (cis)
|
9.22 g | - | - |
Arachidic acid
|
0.18 g | - | - |
Behenic acid
|
0.04 g | - | - |
Butyric acid
|
0.06 g | - | - |
Capric acid
|
0.08 g | - | - |
Caproic acid
|
0.05 g | - | - |
Caprylic acid
|
0.04 g | - | - |
Lauric acid
|
0.16 g | - | - |
Lignoceric acid
|
0.03 g | - | - |
Margaric acid
|
0.05 g | - | - |
Myristic acid
|
0.43 g | - | - |
Palmitic acid
|
9.16 g | - | - |
Pentadecylic acid
|
0.04 g | - | - |
Stearic acid
|
5 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0.03 g | - | - |
MUFA 15:1
|
0 g | - | - |
MUFA 16:1
|
0.1 g | - | - |
MUFA 16:1 c
|
0.09 g | - | - |
MUFA 17:1
|
0.01 g | - | - |
MUFA 22:1 c
|
0 g | - | - |
MUFA 24:1 c
|
0 g | - | - |
PUFA 18:2 CLAs
|
0.01 g | - | - |
PUFA 20:2 n-6 c,c
|
0 g | - | - |
PUFA 20:3
|
0 g | - | - |
PUFA 20:3 n-3
|
0 g | - | - |
PUFA 20:3 n-6
|
0 g | - | - |
PUFA 20:4
|
0.01 g | - | - |
PUFA 22:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
TFA 16:1 t
|
0.01 g | - | - |
TFA 18:1 t
|
0.06 g | - | - |
TFA 18:2 t not further defined
|
0.04 g | - | - |
TFA 22:1 t
|
0 g | - | - |
Carbohydrates ❯
Other ❯
Sources
- USDA Food Data Central
- Data type: 70. Category: -