Oil, coconut - Nutrition Facts
100g
Calories by source
General
| Energy | 895 kcal | - | |
| Protein | 0 g | 0% DV | 0% D |
| Fat | 99.1 g | 127% DV | |
| Carbohydrate, by difference | 0.84 g | 0.3% DV | |
| Water | 0.03 g | - | |
| Ash | 0.03 g | - | |
| Sodium, Na | 0 mg | 0% DV |
Vitamins ❯
| Vitamin K | 0.6 ug | 0.5% DV | 1.12% D |
More... ❯
| Tocopherol, beta | 0.6 mg | - | - |
| Tocopherol, delta | 0.18 mg | - | - |
| Tocopherol, gamma | 0 mg | - | - |
| Tocotrienol, alpha | 2.17 mg | - | - |
| Tocotrienol, beta | 0.13 mg | - | - |
| Tocotrienol, delta | 0.25 mg | - | - |
| Tocotrienol, gamma | 0.36 mg | - | - |
| Vitamin E (alpha-tocopherol) | 0.11 mg | 0.7% DV | 1.64% D |
| Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
| Vitamin K (Menaquinone-4) | 0 ug | - | - |
Minerals ❯
| Calcium, Ca | 1 mg | 0.1% DV | 0.17% D |
| Copper, Cu | 0 mg | 0% DV | 0% D |
| Iron, Fe | 0.05 mg | 0.3% DV | 0.62% D |
| Magnesium, Mg | 0 mg | 0% DV | 0% D |
| Manganese, Mn | 0 mg | 0% DV | 0% D |
| Phosphorus, P | 0 mg | 0% DV | 0% D |
| Potassium, K | 0 mg | 0% DV | 0% D |
| Sodium, Na | 0 mg | 0% DV | 0% D |
| Zinc, Zn | 0.02 mg | 0.2% DV | 0.41% D |
Amino acids ❯
Missing data
Fatty acids ❯
| Omega-3 ALA | 0.02 g | - | |
| Omega-3 DHA | 0 g | - | |
| Omega-3 DHA (cis) | 0 g | - | |
| Omega-3 EPA | 0 g | - | |
| Omega-3 stearidonic | 0 g | - | |
| Omega-6 (cis) | 0.02 g | - | |
| Omega-6 (i) | 0 g | - | |
| Omega-6 (n-6) | 0 g | - | |
| Omega-6 linoleic | 1.68 g | - | |
| Omega-9 eicosenoic | 0.04 g | - | |
| Omega-9 eicosenoic (cis) | 0.04 g | - | |
| Omega-9 mead | 0 g | - | |
| Omega-9 oleic (cis) | 6.25 g | - | |
| Arachidic acid | 0.08 g | - | |
| Behenic acid | 0.02 g | - | |
| Butyric acid | 0.01 g | - | |
| Capric acid | 5.39 g | - | |
| Caproic acid | 0.48 g | - | |
| Caprylic acid | 6.8 g | - | |
| Lauric acid | 41.8 g | - | |
| Lignoceric acid | 0.03 g | - | |
| Margaric acid | 0.01 g | - | |
| Myristic acid | 16.7 g | - | |
| Palmitic acid | 8.64 g | - | |
| Pentadecylic acid | 0.02 g | - | |
| Stearic acid | 2.52 g | - | |
| Undecylic acid | 0 g | - |
More... ❯
| MUFA 14:1 c | 0 g | - | - |
| MUFA 15:1 | 0 g | - | - |
| MUFA 16:1 c | 0.02 g | - | - |
| MUFA 17:1 | 0 g | - | - |
| MUFA 17:1 c | 0 g | - | - |
| MUFA 22:1 c | 0 g | - | - |
| MUFA 24:1 c | 0 g | - | - |
| PUFA 18:2 c | 1.68 g | - | - |
| PUFA 18:2 CLAs | 0 g | - | - |
| PUFA 20:2 c | 0 g | - | - |
| PUFA 20:2 n-6 c,c | 0 g | - | - |
| PUFA 20:3 c | 0 g | - | - |
| PUFA 20:3 n-3 | 0 g | - | - |
| PUFA 20:3 n-6 | 0 g | - | - |
| PUFA 20:4 | 0 g | - | - |
| PUFA 20:4c | 0 g | - | - |
| PUFA 20:5c | 0 g | - | - |
| PUFA 22:2 | 0 g | - | - |
| PUFA 22:4 | 0 g | - | - |
| PUFA 22:5 c | 0 g | - | - |
| PUFA 22:5 n-3 (DPA) | 0 g | - | - |
| TFA 16:1 t | 0 g | - | - |
| TFA 18:1 t | 0.02 g | - | - |
| TFA 18:2 t not further defined | 0.01 g | - | - |
| TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
| Total (complex+sugars) | 0.84 g | 0.3% DV |
Other ❯
Sources
- Data type: 40
- USDA Food Data Central