WENDY'S, Jr. Hamburger, without cheese - Nutrition Facts

100g

Calories by source

General

Energy 243 kcal -
Protein 12.62 g 25% DV 208% D
Fat 8.75 g 11% DV
Carbohydrate, by difference 28.45 g 10% DV
Starch 19.25 g -
Fiber 1.7 g 6.1% DV 49.97% D
Water 48.25 g -
Ash 1.92 g -
Sodium, Na 539 mg 23% DV
Cholesterol 27 mg 9% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.42 mg 35% DV 289% D
Vitamin B12 1.27 ug 53% DV 436% D
Vitamin B2 (Riboflavin) 0.24 mg 18% DV 149% D
Vitamin B3 (Niacin) 3.89 mg 24% DV 200% D
Vitamin B5 (Pantothenic acid) 0.35 mg 6.9% DV 56.95% D
Vitamin B6 0.12 mg 7.3% DV 60.03% D
Vitamin C 0.5 mg 0.6% DV 4.57% D
Vitamin K 4.5 ug 3.8% DV 30.86% D

Minerals ❯

Calcium, Ca 45 mg 3.5% DV 28.49% D
Copper, Cu 0.12 mg 13% DV 107% D
Iron, Fe 3.35 mg 19% DV 153% D
Magnesium, Mg 21 mg 5% DV 41.15% D
Manganese, Mn 0.28 mg 12% DV 101% D
Phosphorus, P 107 mg 8.6% DV 70.45% D
Potassium, K 175 mg 3.7% DV 30.65% D
Selenium, Se 23.1 ug 42% DV 346% D
Sodium, Na 539 mg 23% DV 193% D
Zinc, Zn 2.1 mg 19% DV 157% D
Alanine 0.6 g -
Arginine 0.57 g -
Aspartic acid 0.85 g -
Cystine 0.16 g -
Glutamic acid 2.39 g -
Glycine 0.68 g -
Histidine 0.28 g -
Isoleucine 0.43 g -
Leucine 0.78 g -
Lysine 0.62 g -
Methionine 0.22 g -
Phenylalanine 0.46 g -
Proline 0.84 g -
Serine 0.49 g -
Threonine 0.41 g -
Tryptophan 0.12 g -
Tyrosine 0.21 g -
Valine 0.48 g -
Total (complex+sugars) 28.45 g 10% DV
Fructose 2.66 g -
Glucose 2.43 g -
Lactose 0 g -
Maltose 0.51 g -
Starch 19.25 g -
Sucrose 0 g -
Ash 1.92 g -
Cholesterol 27 mg 9% DV
Water 48.25 g -

Sources