Raspberries, puree, seedless - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
41 kcal - -
Protein
1.02 g 2% DV 99.51% D
Fat
0.87 g 1.1% DV -
Carbohydrate
7.99 g 2.9% DV -
Starch
0.2 g - -
Sugars
6.04 g - -
Fiber
0.9 g 3.2% DV 157% D
Water
89.7 g - -
Ash
0.42 g - -
Sodium, Na
4 mg 0.2% DV -

Vitamins ❯

Element Amount Daily value Density
Vitamin A
38 iu - -
Vitamin B1 (Thiamin)
0.09 mg 7.5% DV 366% D
Vitamin B2 (Riboflavin)
0.1 mg 7.7% DV 375% D
Vitamin B3 (Niacin)
0.49 mg 3.1% DV 149% D
Vitamin B5 (Pantothenic acid)
0.31 mg 6.2% DV 302% D
Vitamin B6
0.06 mg 3.5% DV 172% D
Vitamin C
6.4 mg 7.1% DV 347% D
Element Amount Daily value Density
Carotene, alpha
30 ug - -
Carotene, beta
8 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
29 ug - -
Folate, total
29 ug - -
Tocopherol, beta
0.8 mg - -
Tocopherol, delta
1.07 mg - -
Tocopherol, gamma
0.37 mg - -
Tocotrienol, alpha
0 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0 mg - -
Vitamin A, RAE
2 ug 0.2% DV 10.84% D
Vitamin E (alpha-tocopherol)
1.54 mg 10% DV 501% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
14 mg 1.1% DV 52.53% D
Copper, Cu
0.07 mg 7.6% DV 369% D
Iron, Fe
1.08 mg 6% DV 293% D
Magnesium, Mg
15 mg 3.6% DV 174% D
Manganese, Mn
0.34 mg 15% DV 727% D
Phosphorus, P
20 mg 1.6% DV 78.05% D
Potassium, K
169 mg 3.6% DV 175% D
Sodium, Na
4 mg 0.2% DV 8.48% D
Zinc, Zn
0.18 mg 1.6% DV 79.82% D

Missing data

Total (complex+sugars)
7.99 g 2.9% DV -
Fructose
3.05 g - -
Galactose
0 g - -
Glucose
2.81 g - -
Lactose
0 g - -
Maltose
0 g - -
Starch
0.2 g - -
Sucrose
0.18 g - -
Element Amount Daily value Density
Ash
0.42 g - -
Water
89.7 g - -

Sources