Peanut butter, smooth style, with salt - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
639 kcal | - | - |
|
22.5 g | 45% DV | 141% D |
|
51.1 g | 66% DV | - |
|
22.3 g | 8.1% DV | - |
|
3.63 g | - | - |
|
4.8 g | 17% DV | 53.66% D |
|
1.18 g | - | - |
|
2.91 g | - | - |
|
429 mg | 19% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin B1 (Thiamin)
|
0.14 mg | 12% DV | 35.99% D |
Vitamin B2 (Riboflavin)
|
0.19 mg | 15% DV | 45.99% D |
Vitamin B3 (Niacin)
|
13.3 mg | 83% DV | 260% D |
Vitamin B5 (Pantothenic acid)
|
1.11 mg | 22% DV | 69.48% D |
Vitamin B6
|
0.44 mg | 26% DV | 81.75% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, total
|
86 ug | - | - |
Tocopherol, beta
|
0.52 mg | - | - |
Tocopherol, delta
|
0.69 mg | - | - |
Tocopherol, gamma
|
7.54 mg | - | - |
Tocotrienol, alpha
|
0 mg | - | - |
Tocotrienol, beta
|
0 mg | - | - |
Tocotrienol, delta
|
0 mg | - | - |
Tocotrienol, gamma
|
0 mg | - | - |
Vitamin E (alpha-tocopherol)
|
9.11 mg | 61% DV | 190% D |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
49 mg | 3.8% DV | 11.8% D |
Copper, Cu
|
0.42 mg | 47% DV | 146% D |
Iron, Fe
|
1.73 mg | 9.6% DV | 30.08% D |
Magnesium, Mg
|
169 mg | 40% DV | 126% D |
Manganese, Mn
|
1.68 mg | 73% DV | 229% D |
Phosphorus, P
|
339 mg | 27% DV | 84.88% D |
Potassium, K
|
564 mg | 12% DV | 37.56% D |
Selenium, Se
|
4.1 ug | 7.5% DV | 23.33% D |
Sodium, Na
|
429 mg | 19% DV | 58.38% D |
Zinc, Zn
|
2.54 mg | 23% DV | 72.27% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.03 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 DHA (cis)
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 (cis)
|
0.03 g | - | - |
Omega-6 (i)
|
0 g | - | - |
Omega-6 (n-6)
|
0 g | - | - |
Omega-6 linoleic
|
12.2 g | - | - |
Omega-9 eicosenoic
|
0.58 g | - | - |
Omega-9 eicosenoic (cis)
|
0.58 g | - | - |
Omega-9 mead
|
0 g | - | - |
Omega-9 oleic (cis)
|
24.7 g | - | - |
Arachidic acid
|
0.71 g | - | - |
Behenic acid
|
1.67 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Lignoceric acid
|
0.73 g | - | - |
Margaric acid
|
0.05 g | - | - |
Myristic acid
|
0.02 g | - | - |
Palmitic acid
|
4.75 g | - | - |
Pentadecylic acid
|
0.01 g | - | - |
Stearic acid
|
2.16 g | - | - |
Undecylic acid
|
0 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1 c
|
0 g | - | - |
MUFA 15:1
|
0 g | - | - |
MUFA 16:1 c
|
0.03 g | - | - |
MUFA 17:1
|
0.03 g | - | - |
MUFA 17:1 c
|
0.03 g | - | - |
MUFA 22:1 c
|
0.04 g | - | - |
MUFA 24:1 c
|
0 g | - | - |
PUFA 18:2 c
|
12.2 g | - | - |
PUFA 18:2 CLAs
|
0.01 g | - | - |
PUFA 20:2 c
|
0.01 g | - | - |
PUFA 20:2 n-6 c,c
|
0.01 g | - | - |
PUFA 20:3 c
|
0.01 g | - | - |
PUFA 20:3 n-3
|
0.01 g | - | - |
PUFA 20:3 n-6
|
0 g | - | - |
PUFA 20:4
|
0.02 g | - | - |
PUFA 20:4c
|
0.02 g | - | - |
PUFA 20:5c
|
0 g | - | - |
PUFA 22:2
|
0 g | - | - |
PUFA 22:4
|
0 g | - | - |
PUFA 22:5 c
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
TFA 16:1 t
|
0 g | - | - |
TFA 18:1 t
|
0.03 g | - | - |
TFA 18:2 t not further defined
|
0.02 g | - | - |
TFA 22:1 t
|
0 g | - | - |
Carbohydrates
❯
Other
❯
Sources
- USDA Food Data Central
- Data type: 40. Category: Legumes and Legume Products (16)