Peanut butter, smooth style, with salt - Nutrition Facts
100g
Calories by source
General
Energy | 639 kcal | - | |
Protein | 22.5 g | 45% DV | 141% D |
Fat | 51.1 g | 66% DV | |
Carbohydrate, by difference | 22.3 g | 8.1% DV | |
Starch | 3.63 g | - | |
Fiber | 4.8 g | 17% DV | 53.66% D |
Water | 1.18 g | - | |
Ash | 2.91 g | - | |
Sodium, Na | 429 mg | 19% DV |
Vitamins ❯
Vitamin B1 (Thiamin) | 0.14 mg | 12% DV | 35.99% D |
Vitamin B2 (Riboflavin) | 0.19 mg | 15% DV | 45.99% D |
Vitamin B3 (Niacin) | 13.3 mg | 83% DV | 260% D |
Vitamin B5 (Pantothenic acid) | 1.11 mg | 22% DV | 69.48% D |
Vitamin B6 | 0.44 mg | 26% DV | 81.75% D |
More... ❯
Folate, total | 86 ug | - | - |
Tocopherol, beta | 0.52 mg | - | - |
Tocopherol, delta | 0.69 mg | - | - |
Tocopherol, gamma | 7.54 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin E (alpha-tocopherol) | 9.11 mg | 61% DV | 190% D |
Minerals ❯
Calcium, Ca | 49 mg | 3.8% DV | 11.8% D |
Copper, Cu | 0.42 mg | 47% DV | 146% D |
Iron, Fe | 1.73 mg | 9.6% DV | 30.08% D |
Magnesium, Mg | 169 mg | 40% DV | 126% D |
Manganese, Mn | 1.68 mg | 73% DV | 229% D |
Phosphorus, P | 339 mg | 27% DV | 84.88% D |
Potassium, K | 564 mg | 12% DV | 37.56% D |
Selenium, Se | 4.1 ug | 7.5% DV | 23.33% D |
Sodium, Na | 429 mg | 19% DV | 58.38% D |
Zinc, Zn | 2.54 mg | 23% DV | 72.27% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.03 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 DHA (cis) | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (cis) | 0.03 g | - | |
Omega-6 (i) | 0 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 12.2 g | - | |
Omega-9 eicosenoic | 0.58 g | - | |
Omega-9 eicosenoic (cis) | 0.58 g | - | |
Omega-9 mead | 0 g | - | |
Omega-9 oleic (cis) | 24.7 g | - | |
Arachidic acid | 0.71 g | - | |
Behenic acid | 1.67 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0.73 g | - | |
Margaric acid | 0.05 g | - | |
Myristic acid | 0.02 g | - | |
Palmitic acid | 4.75 g | - | |
Pentadecylic acid | 0.01 g | - | |
Stearic acid | 2.16 g | - | |
Undecylic acid | 0 g | - |
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MUFA 14:1 c | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 c | 0.03 g | - | - |
MUFA 17:1 | 0.03 g | - | - |
MUFA 17:1 c | 0.03 g | - | - |
MUFA 22:1 c | 0.04 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 c | 12.2 g | - | - |
PUFA 18:2 CLAs | 0.01 g | - | - |
PUFA 20:2 c | 0.01 g | - | - |
PUFA 20:2 n-6 c,c | 0.01 g | - | - |
PUFA 20:3 c | 0.01 g | - | - |
PUFA 20:3 n-3 | 0.01 g | - | - |
PUFA 20:3 n-6 | 0 g | - | - |
PUFA 20:4 | 0.02 g | - | - |
PUFA 20:4c | 0.02 g | - | - |
PUFA 20:5c | 0 g | - | - |
PUFA 22:2 | 0 g | - | - |
PUFA 22:4 | 0 g | - | - |
PUFA 22:5 c | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
TFA 16:1 t | 0 g | - | - |
TFA 18:1 t | 0.03 g | - | - |
TFA 18:2 t not further defined | 0.02 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 22.3 g | 8.1% DV | |
Fructose | 0.13 g | - | |
Galactose | 0 g | - | |
Glucose | 0.14 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Starch | 3.63 g | - | |
Sucrose | 10.2 g | - |
Other ❯
Sources
- Data type: 40
- USDA Food Data Central