Peanut butter, smooth style, with salt - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
639 kcal - -
protein-1 Protein
22.5 g 45% DV 141% D
fat-2 Fat
51.1 g 66% DV -
carbs-1 Carbohydrate
22.3 g 8.1% DV -
starch-1 Starch
3.63 g - -
fiber-1 Fiber
4.8 g 17% DV 53.66% D
water-3 Water
1.18 g - -
ash-1 Ash
2.91 g - -
salt-1 Sodium, Na
429 mg 19% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Vitamin B1 (Thiamin)
0.14 mg 12% DV 35.99% D
Vitamin B2 (Riboflavin)
0.19 mg 15% DV 45.99% D
Vitamin B3 (Niacin)
13.3 mg 83% DV 260% D
Vitamin B5 (Pantothenic acid)
1.11 mg 22% DV 69.48% D
Vitamin B6
0.44 mg 26% DV 81.75% D
Element Amount Daily value Density
Folate, total
86 ug - -
Tocopherol, beta
0.52 mg - -
Tocopherol, delta
0.69 mg - -
Tocopherol, gamma
7.54 mg - -
Tocotrienol, alpha
0 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0 mg - -
Vitamin E (alpha-tocopherol)
9.11 mg 61% DV 190% D

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
49 mg 3.8% DV 11.8% D
Copper, Cu
0.42 mg 47% DV 146% D
Iron, Fe
1.73 mg 9.6% DV 30.08% D
Magnesium, Mg
169 mg 40% DV 126% D
Manganese, Mn
1.68 mg 73% DV 229% D
Phosphorus, P
339 mg 27% DV 84.88% D
Potassium, K
564 mg 12% DV 37.56% D
Selenium, Se
4.1 ug 7.5% DV 23.33% D
Sodium, Na
429 mg 19% DV 58.38% D
Zinc, Zn
2.54 mg 23% DV 72.27% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 DHA (cis)
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (cis)
0.03 g - -
Omega-6 (i)
0 g - -
Omega-6 (n-6)
0 g - -
Omega-6 linoleic
12.2 g - -
Omega-9 eicosenoic
0.58 g - -
Omega-9 eicosenoic (cis)
0.58 g - -
Omega-9 mead
0 g - -
Omega-9 oleic (cis)
24.7 g - -
Arachidic acid
0.71 g - -
Behenic acid
1.67 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0.73 g - -
Margaric acid
0.05 g - -
Myristic acid
0.02 g - -
Palmitic acid
4.75 g - -
Pentadecylic acid
0.01 g - -
Stearic acid
2.16 g - -
Undecylic acid
0 g - -
Element Amount Daily value Density
MUFA 14:1 c
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1 c
0.03 g - -
MUFA 17:1
0.03 g - -
MUFA 17:1 c
0.03 g - -
MUFA 22:1 c
0.04 g - -
MUFA 24:1 c
0 g - -
PUFA 18:2 c
12.2 g - -
PUFA 18:2 CLAs
0.01 g - -
PUFA 20:2 c
0.01 g - -
PUFA 20:2 n-6 c,c
0.01 g - -
PUFA 20:3 c
0.01 g - -
PUFA 20:3 n-3
0.01 g - -
PUFA 20:3 n-6
0 g - -
PUFA 20:4
0.02 g - -
PUFA 20:4c
0.02 g - -
PUFA 20:5c
0 g - -
PUFA 22:2
0 g - -
PUFA 22:4
0 g - -
PUFA 22:5 c
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
TFA 16:1 t
0 g - -
TFA 18:1 t
0.03 g - -
TFA 18:2 t not further defined
0.02 g - -
TFA 22:1 t
0 g - -
Total (complex+sugars)
22.3 g 8.1% DV -
Fructose
0.13 g - -
Galactose
0 g - -
Glucose
0.14 g - -
Lactose
0 g - -
Maltose
0 g - -
Starch
3.63 g - -
Sucrose
10.2 g - -
Element Amount Daily value Density
Ash
2.91 g - -
Nitrogen
4.11 g - -
Water
1.18 g - -

Sources