Salad dressing, mayonnaise, light - Nutrition Facts
100g
Calories by source
General
Energy | 238 kcal | - | |
Protein | 0.37 g | 0.7% DV | 6.22% D |
Fat | 22.22 g | 28% DV | |
Carbohydrate, by difference | 9.23 g | 3.4% DV | |
Starch | 3.16 g | - | |
Sugars | 3.56 g | - | |
Water | 66.13 g | - | |
Ash | 2.05 g | - | |
Sodium, Na | 827 mg | 36% DV | |
Cholesterol | 16 mg | 5.3% DV |
Vitamins ❯
Choline | 9 mg | 1.6% DV | 13.75% D |
Folate | 4 ug | - | - |
Vitamin A | 70 iu | - | - |
Vitamin B1 (Thiamin) | 0.01 mg | 0.7% DV | 5.6% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0 mg | 0% DV | 0% D |
Vitamin B3 (Niacin) | 0.01 mg | 0.1% DV | 0.53% D |
Vitamin B5 (Pantothenic acid) | 0.06 mg | 1.2% DV | 9.75% D |
Vitamin B6 | 0 mg | 0.1% DV | 0.99% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 53.7 ug | 45% DV | 376% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 30 ug | - | - |
Cryptoxanthin, beta | 3 ug | - | - |
Folate, food | 4 ug | - | - |
Folate, total | 4 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 5 ug | - | - |
Tocopherol, beta | 0.27 mg | - | - |
Tocopherol, delta | 4.84 mg | - | - |
Tocopherol, gamma | 19.47 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 8 ug | 0.9% DV | 7.47% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 2.19 mg | 15% DV | 123% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 6 mg | 0.5% DV | 3.88% D |
Copper, Cu | 0.02 mg | 2.1% DV | 17.74% D |
Iron, Fe | 0.14 mg | 0.8% DV | 6.54% D |
Magnesium, Mg | 2 mg | 0.5% DV | 4% D |
Manganese, Mn | 0.01 mg | 0.3% DV | 2.56% D |
Phosphorus, P | 15 mg | 1.2% DV | 10.08% D |
Potassium, K | 31 mg | 0.7% DV | 5.54% D |
Selenium, Se | 2.6 ug | 4.7% DV | 39.72% D |
Sodium, Na | 827 mg | 36% DV | 302% D |
Zinc, Zn | 0.07 mg | 0.6% DV | 5.35% D |
Amino acids ❯
Alanine | 0.02 g | - | |
Arginine | 0.02 g | - | |
Aspartic acid | 0.04 g | - | |
Cystine | 0.01 g | - | |
Glutamic acid | 0.05 g | - | |
Glycine | 0.01 g | - | |
Histidine | 0.01 g | - | |
Isoleucine | 0.02 g | - | |
Leucine | 0.03 g | - | |
Lysine | 0.03 g | - | |
Methionine | 0.01 g | - | |
Phenylalanine | 0.02 g | - | |
Proline | 0.02 g | - | |
Serine | 0.03 g | - | |
Threonine | 0.02 g | - | |
Tryptophan | 0.01 g | - | |
Tyrosine | 0.02 g | - | |
Valine | 0.03 g | - |
Fatty acids ❯
Omega-3 ALA | 1.55 g | - | |
Omega-3 ALA | 1.52 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (n-6) | 0.04 g | - | |
Omega-6 linoleic | 11.41 g | - | |
Omega-6 linoleic | 11.35 g | - | |
Omega-9 eicosenoic | 0.08 g | - | |
Omega-9 erucic | 0.02 g | - | |
Omega-9 oleic | 4.88 g | - | |
Omega-9 oleic (cis) | 4.87 g | - | |
Arachidic acid | 0.07 g | - | |
Behenic acid | 0.07 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0.02 g | - | |
Margaric acid | 0.02 g | - | |
Myristic acid | 0.02 g | - | |
Palmitic acid | 2.34 g | - | |
Pentadecylic acid | 0.01 g | - | |
Stearic acid | 0.91 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.03 g | - | - |
MUFA 16:1 c | 0.03 g | - | - |
MUFA 17:1 | 0.01 g | - | - |
MUFA 22:1 c | 0.01 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0.01 g | - | - |
PUFA 20:2 n-6 c,c | 0.01 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0 g | - | - |
PUFA 20:4 | 0.02 g | - | - |
PUFA 22:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
TFA 16:1 t | 0 g | - | - |
TFA 18:1 t | 0.01 g | - | - |
TFA 18:2 t not further defined | 0.04 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 9.23 g | 3.4% DV | |
Fructose | 1.22 g | - | |
Galactose | 0 g | - | |
Glucose | 1.07 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Starch | 3.16 g | - | |
Sucrose | 1.28 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 2.05 g | - | |
Betaine | 0 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 16 mg | 5.3% DV | |
Theobromine | 0 mg | - | |
Water | 66.13 g | - |
Sources
- Data type: 70
- USDA Food Data Central