DENNY'S, golden fried shrimp - Nutrition Facts
100g
Calories by source
General
Energy | 319 kcal | - | |
Protein | 13.88 g | 28% DV | 174% D |
Fat | 20.01 g | 26% DV | |
Carbohydrate, by difference | 20.93 g | 7.6% DV | |
Starch | 18.6 g | - | |
Sugars | 0.75 g | - | |
Fiber | 1.5 g | 5.4% DV | 33.59% D |
Water | 41.05 g | - | |
Ash | 4.14 g | - | |
Sodium, Na | 1400 mg | 61% DV | |
Cholesterol | 83 mg | 28% DV |
Vitamins ❯
Vitamin A | 6 iu | - | - |
Vitamin B1 (Thiamin) | 0.18 mg | 15% DV | 94.04% D |
Vitamin B12 | 0.4 ug | 17% DV | 104% D |
Vitamin B2 (Riboflavin) | 0.25 mg | 19% DV | 121% D |
Vitamin B3 (Niacin) | 2.47 mg | 15% DV | 96.67% D |
Vitamin B5 (Pantothenic acid) | 0.36 mg | 7.2% DV | 45.14% D |
Vitamin B6 | 0.09 mg | 5% DV | 31.35% D |
Vitamin K | 35.3 ug | 29% DV | 184% D |
More... ❯
Folate, total | 54 ug | - | - |
Retinol | 2 ug | - | - |
Tocopherol, beta | 0.23 mg | - | - |
Tocopherol, delta | 2.78 mg | - | - |
Tocopherol, gamma | 7.74 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0.06 mg | - | - |
Tocotrienol, delta | 0.5 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 2 ug | 0.2% DV | 1.39% D |
Vitamin E (alpha-tocopherol) | 2.61 mg | 17% DV | 109% D |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Vitamin K (Menaquinone-4) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 47 mg | 3.6% DV | 22.67% D |
Copper, Cu | 0.18 mg | 20% DV | 127% D |
Iron, Fe | 1.54 mg | 8.6% DV | 53.64% D |
Magnesium, Mg | 26 mg | 6.2% DV | 38.81% D |
Manganese, Mn | 0.25 mg | 11% DV | 67.33% D |
Phosphorus, P | 498 mg | 40% DV | 250% D |
Potassium, K | 128 mg | 2.7% DV | 17.07% D |
Selenium, Se | 18.5 ug | 34% DV | 211% D |
Sodium, Na | 1400 mg | 61% DV | 382% D |
Zinc, Zn | 0.85 mg | 7.7% DV | 48.45% D |
Amino acids ❯
Alanine | 0.74 g | - | |
Arginine | 1.01 g | - | |
Aspartic acid | 1.29 g | - | |
Cystine | 0.19 g | - | |
Glutamic acid | 2.75 g | - | |
Glycine | 0.6 g | - | |
Histidine | 0.28 g | - | |
Isoleucine | 0.62 g | - | |
Leucine | 1.11 g | - | |
Lysine | 0.94 g | - | |
Methionine | 0.34 g | - | |
Phenylalanine | 0.63 g | - | |
Proline | 0.68 g | - | |
Serine | 0.59 g | - | |
Threonine | 0.5 g | - | |
Tryptophan | 0.16 g | - | |
Tyrosine | 0.4 g | - | |
Valine | 1.1 g | - |
Fatty acids ❯
Omega-3 ALA | 0.95 g | - | |
Omega-3 ALA | 0.83 g | - | |
Omega-3 DHA | 0.04 g | - | |
Omega-3 EPA | 0.05 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (i) | 0 g | - | |
Omega-6 (n-6) | 0.12 g | - | |
Omega-6 linoleic | 8.43 g | - | |
Omega-6 linoleic | 8.29 g | - | |
Omega-9 eicosenoic | 0.13 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 4.61 g | - | |
Omega-9 oleic (cis) | 4.53 g | - | |
Arachidic acid | 0.07 g | - | |
Behenic acid | 0.06 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0.03 g | - | |
Margaric acid | 0.02 g | - | |
Myristic acid | 0.02 g | - | |
Palmitic acid | 2.04 g | - | |
Pentadecylic acid | 0.01 g | - | |
Stearic acid | 1.26 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.02 g | - | - |
MUFA 16:1 c | 0.02 g | - | - |
MUFA 17:1 | 0.01 g | - | - |
MUFA 22:1 c | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0.04 g | - | - |
PUFA 20:2 n-6 c,c | 0.01 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0 g | - | - |
PUFA 20:4 | 0.03 g | - | - |
PUFA 22:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
TFA 16:1 t | 0 g | - | - |
TFA 18:1 t | 0.08 g | - | - |
TFA 18:2 t not further defined | 0.1 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 20.93 g | 7.6% DV | |
Fructose | 0.07 g | - | |
Galactose | 0 g | - | |
Glucose | 0.2 g | - | |
Lactose | 0 g | - | |
Maltose | 0.07 g | - | |
Starch | 18.6 g | - | |
Sucrose | 0.4 g | - |
Other ❯
Ash | 4.14 g | - | |
Cholesterol | 83 mg | 28% DV | |
Water | 41.05 g | - |
Sources
- Data type: 70
- USDA Food Data Central