DENNY'S, golden fried shrimp - Nutrition Facts

100g

Calories by source

General

Energy 319 kcal -
Protein 13.88 g 28% DV 174% D
Fat 20.01 g 26% DV
Carbohydrate, by difference 20.93 g 7.6% DV
Starch 18.6 g -
Sugars 0.75 g -
Fiber 1.5 g 5.4% DV 33.59% D
Water 41.05 g -
Ash 4.14 g -
Sodium, Na 1400 mg 61% DV
Cholesterol 83 mg 28% DV

Vitamins

Vitamin A 6 iu - -
Vitamin B1 (Thiamin) 0.18 mg 15% DV 94.04% D
Vitamin B12 0.4 ug 17% DV 104% D
Vitamin B2 (Riboflavin) 0.25 mg 19% DV 121% D
Vitamin B3 (Niacin) 2.47 mg 15% DV 96.67% D
Vitamin B5 (Pantothenic acid) 0.36 mg 7.2% DV 45.14% D
Vitamin B6 0.09 mg 5% DV 31.35% D
Vitamin K 35.3 ug 29% DV 184% D

Minerals

Calcium, Ca 47 mg 3.6% DV 22.67% D
Copper, Cu 0.18 mg 20% DV 127% D
Iron, Fe 1.54 mg 8.6% DV 53.64% D
Magnesium, Mg 26 mg 6.2% DV 38.81% D
Manganese, Mn 0.25 mg 11% DV 67.33% D
Phosphorus, P 498 mg 40% DV 250% D
Potassium, K 128 mg 2.7% DV 17.07% D
Selenium, Se 18.5 ug 34% DV 211% D
Sodium, Na 1400 mg 61% DV 382% D
Zinc, Zn 0.85 mg 7.7% DV 48.45% D
Alanine 0.74 g -
Arginine 1.01 g -
Aspartic acid 1.29 g -
Cystine 0.19 g -
Glutamic acid 2.75 g -
Glycine 0.6 g -
Histidine 0.28 g -
Isoleucine 0.62 g -
Leucine 1.11 g -
Lysine 0.94 g -
Methionine 0.34 g -
Phenylalanine 0.63 g -
Proline 0.68 g -
Serine 0.59 g -
Threonine 0.5 g -
Tryptophan 0.16 g -
Tyrosine 0.4 g -
Valine 1.1 g -
Total (complex+sugars) 20.93 g 7.6% DV
Fructose 0.07 g -
Galactose 0 g -
Glucose 0.2 g -
Lactose 0 g -
Maltose 0.07 g -
Starch 18.6 g -
Sucrose 0.4 g -
Ash 4.14 g -
Cholesterol 83 mg 28% DV
Water 41.05 g -

Sources