DENNY'S, golden fried shrimp - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	319 kcal	-	-
Protein	13.88 g	28% DV	174% D
Fat	20.01 g	26% DV	-
Carbohydrate	20.93 g	7.6% DV	-
Starch	18.6 g	-	-
Sugars	0.75 g	-	-
Fiber	1.5 g	5.4% DV	33.59% D
Water	41.05 g	-	-
Ash	4.14 g	-	-
Sodium, Na	1400 mg	61% DV	-
Cholesterol	83 mg	28% DV	-

Element	Amount	Daily value	Density
Vitamin A	6 iu	-	-
Vitamin B1 (Thiamin)	0.18 mg	15% DV	94.04% D
Vitamin B12	0.4 ug	17% DV	104% D
Vitamin B2 (Riboflavin)	0.25 mg	19% DV	121% D
Vitamin B3 (Niacin)	2.47 mg	15% DV	96.67% D
Vitamin B5 (Pantothenic acid)	0.36 mg	7.2% DV	45.14% D
Vitamin B6	0.09 mg	5% DV	31.35% D
Vitamin K	35.3 ug	29% DV	184% D

Element	Amount	Daily value	Density
Folate, total	54 ug	-	-
Retinol	2 ug	-	-
Tocopherol, beta	0.23 mg	-	-
Tocopherol, delta	2.78 mg	-	-
Tocopherol, gamma	7.74 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0.06 mg	-	-
Tocotrienol, delta	0.5 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	2 ug	0.2% DV	1.39% D
Vitamin E (alpha-tocopherol)	2.61 mg	17% DV	109% D
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	47 mg	3.6% DV	22.67% D
Copper, Cu	0.18 mg	20% DV	127% D
Iron, Fe	1.54 mg	8.6% DV	53.64% D
Magnesium, Mg	26 mg	6.2% DV	38.81% D
Manganese, Mn	0.25 mg	11% DV	67.33% D
Phosphorus, P	498 mg	40% DV	250% D
Potassium, K	128 mg	2.7% DV	17.07% D
Selenium, Se	18.5 ug	34% DV	211% D
Sodium, Na	1400 mg	61% DV	382% D
Zinc, Zn	0.85 mg	7.7% DV	48.45% D

Element	Amount	Daily value	Density
Alanine	0.74 g	-	-
Arginine	1.01 g	-	-
Aspartic acid	1.29 g	-	-
Cystine	0.19 g	-	-
Glutamic acid	2.75 g	-	-
Glycine	0.6 g	-	-
Histidine	0.28 g	-	-
Isoleucine	0.62 g	-	-
Leucine	1.11 g	-	-
Lysine	0.94 g	-	-
Methionine	0.34 g	-	-
Phenylalanine	0.63 g	-	-
Proline	0.68 g	-	-
Serine	0.59 g	-	-
Threonine	0.5 g	-	-
Tryptophan	0.16 g	-	-
Tyrosine	0.4 g	-	-
Valine	1.1 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.95 g	-	-
Omega-3 ALA	0.83 g	-	-
Omega-3 DHA	0.04 g	-	-
Omega-3 EPA	0.05 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.12 g	-	-
Omega-6 linoleic	8.43 g	-	-
Omega-6 linoleic	8.29 g	-	-
Omega-9 eicosenoic	0.13 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	4.61 g	-	-
Omega-9 oleic (cis)	4.53 g	-	-
Arachidic acid	0.07 g	-	-
Behenic acid	0.06 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0.03 g	-	-
Margaric acid	0.02 g	-	-
Myristic acid	0.02 g	-	-
Palmitic acid	2.04 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	1.26 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.02 g	-	-
MUFA 16:1 c	0.02 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.04 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0.03 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.08 g	-	-
TFA 18:2 t not further defined	0.1 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	4.14 g	-	-
Cholesterol	83 mg	28% DV	-
Water	41.05 g	-	-