Yogurt, Greek, nonfat, vanilla, CHOBANI - Nutrition Facts

100g

Calories by source

General

Energy 71 kcal -
Protein 9.07 g 18% DV 511% D
Fat 0.22 g 0.3% DV
Carbohydrate, by difference 8.09 g 2.9% DV
Sugars 7.61 g -
Fiber 0.3 g 1.1% DV 30.18% D
Water 82.03 g -
Ash 0.59 g -
Sodium, Na 36 mg 1.6% DV

Vitamins

Vitamin B1 (Thiamin) 0.03 mg 2.3% DV 65.73% D
Vitamin B12 0.7 ug 29% DV 822% D
Vitamin B2 (Riboflavin) 0.23 mg 18% DV 505% D
Vitamin B3 (Niacin) 0.22 mg 1.4% DV 38.2% D
Vitamin B5 (Pantothenic acid) 0.39 mg 7.8% DV 220% D
Vitamin B6 0.05 mg 3.1% DV 87.82% D

Minerals

Calcium, Ca 106 mg 8.2% DV 230% D
Copper, Cu 0.02 mg 2.1% DV 59.47% D
Iron, Fe 0.05 mg 0.3% DV 7.82% D
Magnesium, Mg 11 mg 2.6% DV 73.78% D
Manganese, Mn 0.01 mg 0.3% DV 9.8% D
Phosphorus, P 126 mg 10% DV 284% D
Potassium, K 130 mg 2.8% DV 77.91% D
Selenium, Se 10.6 ug 19% DV 543% D
Sodium, Na 36 mg 1.6% DV 44.09% D
Zinc, Zn 0.49 mg 4.5% DV 125% D
Alanine 0.31 g -
Arginine 0.33 g -
Aspartic acid 0.72 g -
Cystine 0.06 g -
Glutamic acid 1.94 g -
Glycine 0.17 g -
Histidine 0.26 g -
Isoleucine 0.49 g -
Leucine 0.9 g -
Lysine 0.78 g -
Methionine 0.25 g -
Phenylalanine 0.45 g -
Proline 0.92 g -
Serine 0.5 g -
Threonine 0.4 g -
Tryptophan 0.14 g -
Tyrosine 0.45 g -
Valine 0.6 g -
Total (complex+sugars) 8.09 g 2.9% DV
Fructose 0.47 g -
Galactose 0.68 g -
Glucose 0.3 g -
Lactose 2.72 g -
Maltose 0 g -
Starch 0 g -
Sucrose 3.44 g -
Ash 0.59 g -
Water 82.03 g -

Sources