Yogurt, Greek, nonfat, vanilla, CHOBANI - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
71 kcal - -
Protein
9.07 g 18% DV 511% D
Fat
0.22 g 0.3% DV -
Carbohydrate, by difference
8.09 g 2.9% DV -
Sugars
7.61 g - -
Fiber
0.3 g 1.1% DV 30.18% D
Water
82.03 g - -
Ash
0.59 g - -
Sodium, Na
36 mg 1.6% DV -

Vitamins ❯

Element Amount Daily value Density
Vitamin B1 (Thiamin)
0.03 mg 2.3% DV 65.73% D
Vitamin B12
0.7 ug 29% DV 822% D
Vitamin B2 (Riboflavin)
0.23 mg 18% DV 505% D
Vitamin B3 (Niacin)
0.22 mg 1.4% DV 38.2% D
Vitamin B5 (Pantothenic acid)
0.39 mg 7.8% DV 220% D
Vitamin B6
0.05 mg 3.1% DV 87.82% D
Element Amount Daily value Density

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
106 mg 8.2% DV 230% D
Copper, Cu
0.02 mg 2.1% DV 59.47% D
Iron, Fe
0.05 mg 0.3% DV 7.82% D
Magnesium, Mg
11 mg 2.6% DV 73.78% D
Manganese, Mn
0.01 mg 0.3% DV 9.8% D
Phosphorus, P
126 mg 10% DV 284% D
Potassium, K
130 mg 2.8% DV 77.91% D
Selenium, Se
10.6 ug 19% DV 543% D
Sodium, Na
36 mg 1.6% DV 44.09% D
Zinc, Zn
0.49 mg 4.5% DV 125% D
Element Amount Daily value Density
Alanine
0.31 g - -
Arginine
0.33 g - -
Aspartic acid
0.72 g - -
Cystine
0.06 g - -
Glutamic acid
1.94 g - -
Glycine
0.17 g - -
Histidine
0.26 g - -
Isoleucine
0.49 g - -
Leucine
0.9 g - -
Lysine
0.78 g - -
Methionine
0.25 g - -
Phenylalanine
0.45 g - -
Proline
0.92 g - -
Serine
0.5 g - -
Threonine
0.4 g - -
Tryptophan
0.14 g - -
Tyrosine
0.45 g - -
Valine
0.6 g - -
Total (complex+sugars)
8.09 g 2.9% DV -
Fructose
0.47 g - -
Galactose
0.68 g - -
Glucose
0.3 g - -
Lactose
2.72 g - -
Maltose
0 g - -
Starch
0 g - -
Sucrose
3.44 g - -
Element Amount Daily value Density
Ash
0.59 g - -
Water
82.03 g - -

Sources