APPLEBEE'S, coleslaw - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	120 kcal	-	-
Protein	0.79 g	1.6% DV	26.33% D
Fat	7.09 g	9.1% DV	-
Carbohydrate	13.17 g	4.8% DV	-
Sugars	9.33 g	-	-
Fiber	2.8 g	10% DV	167% D
Water	78.15 g	-	-
Ash	0.79 g	-	-
Sodium, Na	178 mg	7.7% DV	-
Cholesterol	2 mg	0.7% DV	-

Element	Amount	Daily value	Density
Vitamin A	1504 iu	-	-
Vitamin B1 (Thiamin)	0.03 mg	2.5% DV	41.67% D
Vitamin B2 (Riboflavin)	0.06 mg	4.8% DV	80.77% D
Vitamin B3 (Niacin)	0.3 mg	1.9% DV	31.25% D
Vitamin B5 (Pantothenic acid)	0.21 mg	4.1% DV	68.33% D
Vitamin B6	0.13 mg	7.6% DV	126% D
Vitamin C	13.7 mg	15% DV	254% D
Vitamin K	65.1 ug	54% DV	904% D

Element	Amount	Daily value	Density
Carotene, alpha	425 ug	-	-
Carotene, beta	685 ug	-	-
Cryptoxanthin, beta	2 ug	-	-
Retinol	2 ug	-	-
Tocopherol, beta	0.07 mg	-	-
Tocopherol, delta	1.37 mg	-	-
Tocopherol, gamma	4.03 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	77 ug	8.6% DV	143% D
Vitamin E (alpha-tocopherol)	0.5 mg	3.3% DV	55.56% D
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	36 mg	2.8% DV	46.15% D
Copper, Cu	0.02 mg	1.9% DV	31.48% D
Iron, Fe	0.26 mg	1.4% DV	24.07% D
Magnesium, Mg	10 mg	2.4% DV	39.68% D
Manganese, Mn	0.15 mg	6.4% DV	107% D
Phosphorus, P	23 mg	1.8% DV	30.67% D
Potassium, K	156 mg	3.3% DV	55.32% D
Selenium, Se	0.4 ug	0.7% DV	12.12% D
Sodium, Na	178 mg	7.7% DV	129% D
Zinc, Zn	0.19 mg	1.7% DV	28.79% D

Element	Amount	Daily value	Density
Alanine	0.03 g	-	-
Arginine	0.06 g	-	-
Aspartic acid	0.07 g	-	-
Cystine	0.01 g	-	-
Glutamic acid	0.13 g	-	-
Glycine	0.02 g	-	-
Histidine	0.01 g	-	-
Isoleucine	0.03 g	-	-
Leucine	0.03 g	-	-
Lysine	0.02 g	-	-
Methionine	0.01 g	-	-
Phenylalanine	0.02 g	-	-
Proline	0.01 g	-	-
Serine	0.02 g	-	-
Threonine	0.02 g	-	-
Tryptophan	0.01 g	-	-
Tyrosine	0.01 g	-	-
Valine	0.03 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.48 g	-	-
Omega-3 ALA	0.46 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.03 g	-	-
Omega-6 linoleic	3.33 g	-	-
Omega-6 linoleic	3.29 g	-	-
Omega-9 eicosenoic	0.04 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	1.34 g	-	-
Omega-9 oleic (cis)	1.34 g	-	-
Arachidic acid	0.02 g	-	-
Behenic acid	0.03 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	0.69 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.29 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.01 g	-	-
MUFA 16:1 c	0.01 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0.01 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.01 g	-	-
TFA 18:2 t not further defined	0.03 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	0.79 g	-	-
Cholesterol	2 mg	0.7% DV	-
Hydroxyproline	0 g	-	-
Water	78.15 g	-	-