Yogurt, Greek, strawberry, lowfat - Nutrition Facts

100g

Calories by source

General

Energy 105 kcal -
Protein 8.17 g 16% DV 311% D
Fat 2.57 g 3.3% DV
Carbohydrate, by difference 12.29 g 4.5% DV
Sugars 11.23 g -
Fiber 1 g 3.6% DV 68.03% D
Water 76.41 g -
Ash 0.56 g -
Sodium, Na 33 mg 1.4% DV
Cholesterol 12 mg 4% DV

Vitamins

Choline 14 mg 2.5% DV 48.48% D
Folate 9 ug - -
Vitamin A 111 iu - -
Vitamin B1 (Thiamin) 0.04 mg 3.1% DV 58.73% D
Vitamin B12 0.5 ug 21% DV 397% D
Vitamin B2 (Riboflavin) 0.24 mg 18% DV 344% D
Vitamin B3 (Niacin) 0.21 mg 1.3% DV 24.4% D
Vitamin B5 (Pantothenic acid) 0.39 mg 7.9% DV 150% D
Vitamin B6 0.05 mg 2.9% DV 54.9% D
Vitamin C 0.7 mg 0.8% DV 14.81% D
Vitamin D 0 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals

Calcium, Ca 88 mg 6.8% DV 129% D
Copper, Cu 0.02 mg 2.1% DV 40.21% D
Iron, Fe 0.07 mg 0.4% DV 7.41% D
Magnesium, Mg 10 mg 2.4% DV 45.35% D
Manganese, Mn 0.04 mg 1.6% DV 29.81% D
Phosphorus, P 109 mg 8.7% DV 166% D
Potassium, K 129 mg 2.7% DV 52.28% D
Selenium, Se 9.6 ug 17% DV 332% D
Sodium, Na 33 mg 1.4% DV 27.33% D
Zinc, Zn 0.41 mg 3.7% DV 71% D
Alanine 0.19 g -
Arginine 0.13 g -
Aspartic acid 0.35 g -
Cystine 0.04 g -
Glutamic acid 0.86 g -
Glycine 0.11 g -
Histidine 0.11 g -
Isoleucine 0.24 g -
Leucine 0.44 g -
Lysine 0.39 g -
Methionine 0.13 g -
Phenylalanine 0.24 g -
Proline 0.52 g -
Serine 0.27 g -
Threonine 0.18 g -
Tryptophan 0.03 g -
Tyrosine 0.22 g -
Valine 0.36 g -
Total (complex+sugars) 12.29 g 4.5% DV
Fructose 3.36 g -
Galactose 0.53 g -
Glucose 0.54 g -
Lactose 2.37 g -
Maltose 0 g -
Starch 0 g -
Sucrose 4.43 g -
Alcohol, ethyl 0 g -
Ash 0.56 g -
Caffeine 0 mg -
Cholesterol 12 mg 4% DV
Theobromine 0 mg -
Water 76.41 g -

Sources