Almond butter, creamy - Nutrition Facts

100g

Calories by source

General

Energy 645 kcal -
Protein 20.79 g 42% DV 129% D
Fat 53.04 g 68% DV
Carbohydrate, by difference 21.24 g 7.7% DV
Fiber 9.72 g 35% DV 108% D
Water 1.75 g -
Ash 3.19 g -
Sodium, Na 1 mg 0% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.09 mg 7.9% DV 24.42% D
Vitamin B3 (Niacin) 3.91 mg 24% DV 75.7% D
Vitamin B6 0.08 mg 4.9% DV 15.27% D
Vitamin B7 (Biotin) 57.31 ug 191% DV 592% D
Vitamin K 0 ug 0% DV 0% D
Folate, total 42.46 ug - -
Vitamin E (alpha-tocopherol) 16.67 mg 111% DV 344% D

Minerals ❯

Calcium, Ca 264 mg 20% DV 62.88% D
Copper, Cu 0.97 mg 108% DV 336% D
Iron, Fe 4.11 mg 23% DV 70.72% D
Magnesium, Mg 268 mg 64% DV 198% D
Manganese, Mn 2.14 mg 93% DV 288% D
Phosphorus, P 507 mg 41% DV 126% D
Potassium, K 745 mg 16% DV 49.14% D
Selenium, Se 0.79 ug 1.4% DV 4.47% D
Sodium, Na 1 mg 0% DV 0.13% D
Zinc, Zn 3.18 mg 29% DV 89.52% D
Alanine 1.18 g -
Arginine 2.77 g -
Aspartic acid 3.01 g -
Cysteine 0.45 g -
Glutamic acid 7.42 g -
Glycine 1.65 g -
Histidine 0.64 g -
Isoleucine 0.93 g -
Leucine 1.75 g -
Lysine 0.65 g -
Methionine 0.19 g -
Phenylalanine 1.38 g -
Proline 1.12 g -
Serine 1.06 g -
Threonine 0.78 g -
Tryptophan 0.2 g -
Tyrosine 0.76 g -
Valine 1.09 g -
Omega-6 linoleic 12.58 g -
Omega-9 oleic (cis) 34.34 g -
Palmitic acid 3.3 g -
Stearic acid 0.82 g -
MUFA 16:1 c 0.25 g - -
Total (complex+sugars) 21.24 g 7.7% DV
Ash 3.19 g -
Hydroxyproline 0.04 g -
Nitrogen 4.01 g -
Water 1.75 g -

Sources