Almond butter, creamy - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
645 kcal - -
protein-1 Protein
20.79 g 42% DV 129% D
fat-2 Fat
53.04 g 68% DV -
carbs-1 Carbohydrate
21.24 g 7.7% DV -
fiber-1 Fiber
9.72 g 35% DV 108% D
water-3 Water
1.75 g - -
ash-1 Ash
3.19 g - -
salt-1 Sodium, Na
1 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin B1 (Thiamin)
0.09 mg 7.9% DV 24.42% D
Vitamin B3 (Niacin)
3.91 mg 24% DV 75.7% D
Vitamin B6
0.08 mg 4.9% DV 15.27% D
Vitamin B7 (Biotin)
57.31 ug 191% DV 592% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Folate, total
42.46 ug - -
Vitamin E (alpha-tocopherol)
16.67 mg 111% DV 344% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
264 mg 20% DV 62.88% D
Copper, Cu
0.97 mg 108% DV 336% D
Iron, Fe
4.11 mg 23% DV 70.72% D
Magnesium, Mg
268 mg 64% DV 198% D
Manganese, Mn
2.14 mg 93% DV 288% D
Phosphorus, P
507 mg 41% DV 126% D
Potassium, K
745 mg 16% DV 49.14% D
Selenium, Se
0.79 ug 1.4% DV 4.47% D
Sodium, Na
1 mg 0% DV 0.13% D
Zinc, Zn
3.18 mg 29% DV 89.52% D
Element Amount Daily value Density
Alanine
1.18 g - -
Arginine
2.77 g - -
Aspartic acid
3.01 g - -
Cysteine
0.45 g - -
Glutamic acid
7.42 g - -
Glycine
1.65 g - -
Histidine
0.64 g - -
Isoleucine
0.93 g - -
Leucine
1.75 g - -
Lysine
0.65 g - -
Methionine
0.19 g - -
Phenylalanine
1.38 g - -
Proline
1.12 g - -
Serine
1.06 g - -
Threonine
0.78 g - -
Tryptophan
0.2 g - -
Tyrosine
0.76 g - -
Valine
1.09 g - -
Element Amount Daily value Density
Omega-6 linoleic
12.58 g - -
Omega-9 oleic (cis)
34.34 g - -
Palmitic acid
3.3 g - -
Stearic acid
0.82 g - -
Element Amount Daily value Density
MUFA 16:1 c
0.25 g - -
Total (complex+sugars)
21.24 g 7.7% DV -
Element Amount Daily value Density
Ash
3.19 g - -
Hydroxyproline
0.04 g - -
Nitrogen
4.01 g - -
Water
1.75 g - -

Sources