Peanut butter, creamy - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
632 kcal - -
protein-1 Protein
23.99 g 48% DV 152% D
fat-2 Fat
49.43 g 63% DV -
carbs-1 Carbohydrate
22.7 g 8.3% DV -
fiber-1 Fiber
6.32 g 23% DV 71.5% D
water-3 Water
1.1 g - -
ash-1 Ash
2.77 g - -
salt-1 Sodium, Na
221 mg 9.6% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin B1 (Thiamin)
0.12 mg 10% DV 31.82% D
Vitamin B3 (Niacin)
17.2 mg 108% DV 340% D
Vitamin B6
0.38 mg 22% DV 70.87% D
Vitamin B7 (Biotin)
87.81 ug 293% DV 927% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Folate, total
97.29 ug - -
Vitamin E (alpha-tocopherol)
5.41 mg 36% DV 114% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
49.85 mg 3.8% DV 12.14% D
Copper, Cu
0.54 mg 60% DV 190% D
Iron, Fe
1.85 mg 10% DV 32.6% D
Magnesium, Mg
193 mg 46% DV 145% D
Manganese, Mn
1.68 mg 73% DV 231% D
Phosphorus, P
393 mg 31% DV 99.6% D
Potassium, K
654 mg 14% DV 44.06% D
Selenium, Se
20.16 ug 37% DV 116% D
Sodium, Na
221 mg 9.6% DV 30.38% D
Zinc, Zn
3.06 mg 28% DV 88.14% D
Element Amount Daily value Density
Alanine
1.16 g - -
Arginine
3.32 g - -
Aspartic acid
3.42 g - -
Cysteine
0.51 g - -
Glutamic acid
5.82 g - -
Glycine
1.69 g - -
Histidine
0.68 g - -
Isoleucine
0.92 g - -
Leucine
1.88 g - -
Lysine
0.95 g - -
Methionine
0.29 g - -
Phenylalanine
1.5 g - -
Proline
1.24 g - -
Serine
1.42 g - -
Threonine
0.81 g - -
Tryptophan
0.23 g - -
Tyrosine
1.06 g - -
Valine
1.12 g - -
Element Amount Daily value Density
Omega-6 linoleic
9.73 g - -
Omega-9 eicosenoic (cis)
0.8 g - -
Omega-9 erucic
0.13 g - -
Omega-9 oleic (cis)
29.76 g - -
Arachidic acid
0.68 g - -
Behenic acid
1.42 g - -
Lignoceric acid
0.82 g - -
Palmitic acid
4.11 g - -
Stearic acid
1.29 g - -
Element Amount Daily value Density
Total (complex+sugars)
22.7 g 8.3% DV -
Element Amount Daily value Density
Ash
2.77 g - -
Hydroxyproline
0.16 g - -
Nitrogen
4.39 g - -
Water
1.1 g - -

Sources