Peanut butter, creamy - Nutrition Facts

100g

Calories by source

General

Energy 632 kcal -
Protein 23.99 g 48% DV 152% D
Fat 49.43 g 63% DV
Carbohydrate, by difference 22.7 g 8.3% DV
Fiber 6.32 g 23% DV 71.5% D
Water 1.1 g -
Ash 2.77 g -
Sodium, Na 221 mg 9.6% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.12 mg 10% DV 31.82% D
Vitamin B3 (Niacin) 17.2 mg 108% DV 340% D
Vitamin B6 0.38 mg 22% DV 70.87% D
Vitamin B7 (Biotin) 87.81 ug 293% DV 927% D
Vitamin K 0 ug 0% DV 0% D
Folate, total 97.29 ug - -
Vitamin E (alpha-tocopherol) 5.41 mg 36% DV 114% D

Minerals ❯

Calcium, Ca 49.85 mg 3.8% DV 12.14% D
Copper, Cu 0.54 mg 60% DV 190% D
Iron, Fe 1.85 mg 10% DV 32.6% D
Magnesium, Mg 193 mg 46% DV 145% D
Manganese, Mn 1.68 mg 73% DV 231% D
Phosphorus, P 393 mg 31% DV 99.6% D
Potassium, K 654 mg 14% DV 44.06% D
Selenium, Se 20.16 ug 37% DV 116% D
Sodium, Na 221 mg 9.6% DV 30.38% D
Zinc, Zn 3.06 mg 28% DV 88.14% D
Alanine 1.16 g -
Arginine 3.32 g -
Aspartic acid 3.42 g -
Cysteine 0.51 g -
Glutamic acid 5.82 g -
Glycine 1.69 g -
Histidine 0.68 g -
Isoleucine 0.92 g -
Leucine 1.88 g -
Lysine 0.95 g -
Methionine 0.29 g -
Phenylalanine 1.5 g -
Proline 1.24 g -
Serine 1.42 g -
Threonine 0.81 g -
Tryptophan 0.23 g -
Tyrosine 1.06 g -
Valine 1.12 g -
Ash 2.77 g -
Hydroxyproline 0.16 g -
Nitrogen 4.39 g -
Water 1.1 g -

Sources