POPEYES, biscuit - Nutrition Facts

100g

Calories by source

General

Energy 401 kcal -
Protein 6 g 12% DV 59.85% D
Fat 23.71 g 30% DV
Carbohydrate, by difference 40.95 g 15% DV
Starch 36.57 g -
Sugars 3.46 g -
Fiber 3.8 g 14% DV 67.69% D
Water 26.52 g -
Ash 2.81 g -
Sodium, Na 745 mg 32% DV
Cholesterol 2 mg 0.7% DV

Vitamins ❯

Vitamin A 212 iu - -
Vitamin B1 (Thiamin) 0.46 mg 38% DV 191% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.28 mg 21% DV 106% D
Vitamin B3 (Niacin) 3.24 mg 20% DV 101% D
Vitamin B5 (Pantothenic acid) 0.46 mg 9.1% DV 45.39% D
Vitamin B6 0.05 mg 2.8% DV 13.79% D
Folate, total 91 ug - -
Retinol 64 ug - -
Tocopherol, beta 0.07 mg - -
Tocopherol, delta 1.02 mg - -
Tocopherol, gamma 3.07 mg - -
Tocotrienol, alpha 0.25 mg - -
Tocotrienol, beta 0 mg - -
Tocotrienol, delta 0.06 mg - -
Tocotrienol, gamma 0.56 mg - -
Vitamin A, RAE 64 ug 7.1% DV 35.47% D
Vitamin E (alpha-tocopherol) 1.02 mg 6.8% DV 33.92% D

Minerals ❯

Calcium, Ca 108 mg 8.3% DV 41.43% D
Copper, Cu 0.07 mg 7.3% DV 36.58% D
Iron, Fe 2.51 mg 14% DV 69.55% D
Magnesium, Mg 13 mg 3.1% DV 15.44% D
Manganese, Mn 0.3 mg 13% DV 65.05% D
Phosphorus, P 309 mg 25% DV 123% D
Potassium, K 173 mg 3.7% DV 18.36% D
Selenium, Se 4.1 ug 7.5% DV 37.18% D
Sodium, Na 745 mg 32% DV 162% D
Zinc, Zn 0.49 mg 4.5% DV 22.22% D
Alanine 0.19 g -
Arginine 0.21 g -
Aspartic acid 0.31 g -
Cystine 0.13 g -
Glutamic acid 1.92 g -
Glycine 0.19 g -
Histidine 0.13 g -
Isoleucine 0.23 g -
Leucine 0.44 g -
Lysine 0.19 g -
Methionine 0.11 g -
Phenylalanine 0.29 g -
Proline 0.65 g -
Serine 0.28 g -
Threonine 0.18 g -
Tryptophan 0.07 g -
Tyrosine 0.16 g -
Valine 0.27 g -
Total (complex+sugars) 40.95 g 15% DV
Fructose 0 g -
Galactose 0 g -
Glucose 0 g -
Lactose 2.17 g -
Maltose 0.55 g -
Starch 36.57 g -
Sucrose 0.74 g -
Ash 2.81 g -
Cholesterol 2 mg 0.7% DV
Water 26.52 g -

Sources