Pork, pickled pork hocks - Nutrition Facts

100g

Calories by source

General

Energy 171 kcal -
Protein 19.11 g 38% DV 447% D
Fat 10.54 g 14% DV
Carbohydrate, by difference 0 g 0% DV
Water 68.02 g -
Ash 2.76 g -
Sodium, Na 1050 mg 46% DV
Cholesterol 89 mg 30% DV

Vitamins ❯

Folate 1 ug - -
Vitamin A 76 iu - -
Vitamin B1 (Thiamin) 0.08 mg 6.7% DV 77.97% D
Vitamin B12 0.51 ug 21% DV 249% D
Vitamin B2 (Riboflavin) 0.07 mg 5.2% DV 61.18% D
Vitamin B3 (Niacin) 1.1 mg 6.9% DV 80.41% D
Vitamin B5 (Pantothenic acid) 0.34 mg 6.9% DV 80.47% D
Vitamin B6 0.06 mg 3.8% DV 44.03% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 19 mg 1.5% DV 17.09% D
Copper, Cu 0.08 mg 9.1% DV 107% D
Iron, Fe 1.14 mg 6.3% DV 74.07% D
Magnesium, Mg 6 mg 1.4% DV 16.71% D
Manganese, Mn 0.02 mg 1% DV 11.19% D
Phosphorus, P 60 mg 4.8% DV 56.14% D
Potassium, K 47 mg 1% DV 11.7% D
Selenium, Se 26.3 ug 48% DV 559% D
Sodium, Na 1050 mg 46% DV 534% D
Zinc, Zn 2.38 mg 22% DV 253% D
Alanine 1.57 g -
Arginine 1.43 g -
Aspartic acid 1.38 g -
Cystine 0.17 g -
Glutamic acid 2.1 g -
Glycine 3.34 g -
Histidine 0.21 g -
Isoleucine 0.33 g -
Leucine 0.84 g -
Lysine 0.82 g -
Methionine 0.21 g -
Phenylalanine 0.55 g -
Proline 2.01 g -
Serine 0.77 g -
Threonine 0.52 g -
Tryptophan 0.04 g -
Tyrosine 0.31 g -
Valine 0.48 g -
Alcohol, ethyl 0 g -
Ash 2.76 g -
Caffeine 0 mg -
Cholesterol 89 mg 30% DV
Theobromine 0 mg -
Water 68.02 g -

Sources