DENNY'S, french fries - Nutrition Facts

100g

Calories by source

General

Energy 282 kcal -
Protein 3.41 g 6.8% DV 48.37% D
Fat 14.13 g 18% DV
Carbohydrate, by difference 35.2 g 13% DV
Starch 32.5 g -
Sugars 0.85 g -
Fiber 3.5 g 13% DV 88.65% D
Water 46.05 g -
Ash 1.2 g -
Sodium, Na 44 mg 1.9% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.12 mg 10% DV 70.92% D
Vitamin B2 (Riboflavin) 0.05 mg 3.7% DV 26.19% D
Vitamin B3 (Niacin) 2.72 mg 17% DV 120% D
Vitamin B5 (Pantothenic acid) 0.61 mg 12% DV 86.52% D
Vitamin B6 0.22 mg 13% DV 91.78% D
Vitamin C 1.6 mg 1.8% DV 12.61% D
Vitamin K 28.8 ug 24% DV 170% D

Minerals ❯

Calcium, Ca 14 mg 1.1% DV 7.64% D
Copper, Cu 0.11 mg 12% DV 87.47% D
Iron, Fe 0.72 mg 4% DV 28.37% D
Magnesium, Mg 27 mg 6.4% DV 45.59% D
Manganese, Mn 0.18 mg 7.8% DV 55.2% D
Phosphorus, P 115 mg 9.2% DV 65.25% D
Potassium, K 492 mg 10% DV 74.24% D
Selenium, Se 0.4 ug 0.7% DV 5.16% D
Sodium, Na 44 mg 1.9% DV 13.57% D
Zinc, Zn 0.46 mg 4.2% DV 29.66% D
Alanine 0.11 g -
Arginine 0.18 g -
Aspartic acid 0.75 g -
Cystine 0.03 g -
Glutamic acid 0.51 g -
Glycine 0.1 g -
Histidine 0.05 g -
Isoleucine 0.12 g -
Leucine 0.19 g -
Lysine 0.14 g -
Methionine 0.04 g -
Phenylalanine 0.15 g -
Proline 0.11 g -
Serine 0.13 g -
Threonine 0.11 g -
Tryptophan 0.05 g -
Tyrosine 0.09 g -
Valine 0.3 g -
Total (complex+sugars) 35.2 g 13% DV
Fructose 0.26 g -
Galactose 0 g -
Glucose 0.41 g -
Lactose 0 g -
Maltose 0 g -
Starch 32.5 g -
Sucrose 0.18 g -
Ash 1.2 g -
Cholesterol 0 mg 0% DV
Water 46.05 g -

Sources