Lamb, New Zealand, imported, testes, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
68 kcal - -
protein-1 Protein
11.4 g 23% DV 671% D
fat-2 Fat
2.38 g 3.1% DV -
carbs-1 Carbohydrate
0.14 g 0.1% DV -
water-3 Water
85.01 g - -
ash-1 Ash
1.08 g - -
salt-1 Sodium, Na
119 mg 5.2% DV -
Cholesterol
393 mg 131% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
34 iu - -
Vitamin B1 (Thiamin)
0.32 mg 26% DV 772% D
Vitamin B12
9.89 ug 412% DV 12120% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 484% D
Vitamin B3 (Niacin)
1.74 mg 11% DV 321% D
Vitamin B5 (Pantothenic acid)
0.87 mg 17% DV 513% D
Vitamin B6
0.03 mg 1.9% DV 57.09% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Retinol
10 ug - -
Vitamin A, RAE
10 ug 1.1% DV 32.68% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin D3 (cholecalciferol)
0 ug - -
Vitamin E (alpha-tocopherol)
0.31 mg 2.1% DV 60.78% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
5 mg 0.4% DV 11.31% D
Copper, Cu
0.09 mg 10% DV 297% D
Iron, Fe
1.14 mg 6.3% DV 186% D
Magnesium, Mg
11 mg 2.6% DV 77.03% D
Manganese, Mn
0.03 mg 1.3% DV 37.08% D
Phosphorus, P
179 mg 14% DV 421% D
Potassium, K
265 mg 5.6% DV 166% D
Selenium, Se
26.2 ug 48% DV 1401% D
Sodium, Na
119 mg 5.2% DV 152% D
Zinc, Zn
1.14 mg 10% DV 305% D
Element Amount Daily value Density
Alanine
0.57 g - -
Arginine
0.77 g - -
Cystine
0.15 g - -
Glutamic acid
1.59 g - -
Glycine
0.49 g - -
Histidine
0.24 g - -
Isoleucine
0.51 g - -
Leucine
0.88 g - -
Lysine
1 g - -
Methionine
0.37 g - -
Phenylalanine
0.45 g - -
Proline
0.37 g - -
Serine
0.39 g - -
Threonine
0.54 g - -
Tryptophan
0.13 g - -
Tyrosine
0.4 g - -
Valine
0.58 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 ALA
0 g - -
Omega-3 DHA
0.18 g - -
Omega-3 EPA
0.02 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (n-6)
0 g - -
Omega-6 arachidonic
0.07 g - -
Omega-6 linoleic
0.03 g - -
Omega-6 linoleic
0.02 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.32 g - -
Omega-9 oleic (cis)
0.31 g - -
Arachidic acid
0 g - -
Behenic acid
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0.01 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0.01 g - -
Margaric acid
0.01 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.57 g - -
Stearic acid
0.15 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.02 g - -
MUFA 16:1 c
0.01 g - -
MUFA 17:1
0 g - -
MUFA 22:1 c
0 g - -
MUFA 24:1 c
0.01 g - -
PUFA 18:2 CLAs
0.01 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0.04 g - -
PUFA 20:3 n-3
0 g - -
PUFA 20:3 n-6
0.04 g - -
PUFA 20:4
0.07 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
TFA 16:1 t
0.01 g - -
TFA 18:1 t
0.02 g - -
TFA 18:2 t,t
0 g - -
Total (complex+sugars)
0.14 g 0.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.08 g - -
Caffeine
0 mg - -
Cholesterol
393 mg 131% DV -
Theobromine
0 mg - -
Water
85.01 g - -

Sources