Lima beans, large, mature seeds, canned - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
79 kcal - -
protein-1 Protein
4.93 g 9.9% DV 250% D
fat-2 Fat
0.17 g 0.2% DV -
carbs-1 Carbohydrate
14.91 g 5.4% DV -
fiber-1 Fiber
4.8 g 17% DV 434% D
water-3 Water
77.08 g - -
ash-1 Ash
2.92 g - -
salt-1 Sodium, Na
336 mg 15% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
50 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.06 mg 4.6% DV 116% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.03 mg 2.6% DV 66.21% D
Vitamin B3 (Niacin)
0.26 mg 1.6% DV 41.3% D
Vitamin B5 (Pantothenic acid)
0.26 mg 5.2% DV 131% D
Vitamin B6
0.09 mg 5.4% DV 136% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
50 ug - -
Folate, total
50 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
21 mg 1.6% DV 40.9% D
Copper, Cu
0.18 mg 20% DV 506% D
Iron, Fe
1.81 mg 10% DV 255% D
Magnesium, Mg
39 mg 9.3% DV 235% D
Manganese, Mn
0.36 mg 16% DV 400% D
Phosphorus, P
74 mg 5.9% DV 150% D
Potassium, K
220 mg 4.7% DV 119% D
Selenium, Se
4.5 ug 8.2% DV 207% D
Sodium, Na
336 mg 15% DV 370% D
Zinc, Zn
0.65 mg 5.9% DV 150% D
Element Amount Daily value Density
Alanine
0.25 g - -
Arginine
0.3 g - -
Aspartic acid
0.64 g - -
Cystine
0.05 g - -
Glutamic acid
0.7 g - -
Glycine
0.21 g - -
Histidine
0.15 g - -
Isoleucine
0.26 g - -
Leucine
0.43 g - -
Lysine
0.33 g - -
Methionine
0.06 g - -
Phenylalanine
0.28 g - -
Proline
0.22 g - -
Serine
0.33 g - -
Threonine
0.21 g - -
Tryptophan
0.06 g - -
Tyrosine
0.17 g - -
Valine
0.3 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-6 linoleic
0.05 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.03 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
Total (complex+sugars)
14.91 g 5.4% DV -
Element Amount Daily value Density
Ash
2.92 g - -
Cholesterol
0 mg 0% DV -
Water
77.08 g - -

Sources