Pie, pecan, prepared from recipe - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
412 kcal - -
protein-1 Protein
4.9 g 9.8% DV 47.57% D
fat-2 Fat
22.2 g 28% DV -
carbs-1 Carbohydrate
52.2 g 19% DV -
water-3 Water
19.5 g - -
ash-1 Ash
1.1 g - -
salt-1 Sodium, Na
262 mg 11% DV -
Cholesterol
87 mg 29% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
34 ug - -
Vitamin A
357 iu - -
Vitamin B1 (Thiamin)
0.19 mg 16% DV 76.05% D
Vitamin B12
0.17 ug 7.1% DV 34.39% D
Vitamin B2 (Riboflavin)
0.18 mg 14% DV 67.21% D
Vitamin B3 (Niacin)
0.85 mg 5.3% DV 25.7% D
Vitamin B5 (Pantothenic acid)
0.48 mg 9.6% DV 46.5% D
Vitamin B6
0.06 mg 3.5% DV 17.13% D
Vitamin C
0.2 mg 0.2% DV 1.08% D
Element Amount Daily value Density
Carotene, beta
60 ug - -
Folate, food
14 ug - -
Folate, total
26 ug - -
Folic acid
12 ug 3% DV 14.56% D
Retinol
77 ug - -
Vitamin A, RAE
82 ug 9.1% DV 44.23% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
32 mg 2.5% DV 11.95% D
Copper, Cu
0.21 mg 23% DV 114% D
Iron, Fe
1.48 mg 8.2% DV 39.91% D
Magnesium, Mg
26 mg 6.2% DV 30.05% D
Manganese, Mn
0.71 mg 31% DV 150% D
Phosphorus, P
94 mg 7.5% DV 36.5% D
Potassium, K
133 mg 2.8% DV 13.74% D
Selenium, Se
12 ug 22% DV 106% D
Sodium, Na
262 mg 11% DV 55.3% D
Zinc, Zn
1.02 mg 9.3% DV 45.01% D
Element Amount Daily value Density
Alanine
0.22 g - -
Arginine
0.33 g - -
Aspartic acid
0.39 g - -
Cystine
0.11 g - -
Glutamic acid
0.97 g - -
Glycine
0.18 g - -
Histidine
0.12 g - -
Isoleucine
0.22 g - -
Leucine
0.37 g - -
Lysine
0.25 g - -
Methionine
0.13 g - -
Phenylalanine
0.25 g - -
Proline
0.31 g - -
Serine
0.3 g - -
Threonine
0.19 g - -
Tryptophan
0.07 g - -
Tyrosine
0.18 g - -
Valine
0.26 g - -
Element Amount Daily value Density
Omega-3 ALA
0.27 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
5.4 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
11.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.05 g - -
Palmitic acid
2.55 g - -
Stearic acid
1.38 g - -
Element Amount Daily value Density
MUFA 16:1
0.1 g - -
PUFA 20:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
52.2 g 19% DV -
Element Amount Daily value Density
Ash
1.1 g - -
Cholesterol
87 mg 29% DV -
Water
19.5 g - -

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