Pie, pecan, prepared from recipe - Nutrition Facts

100g

Calories by source

General

Energy 412 kcal -
Protein 4.9 g 9.8% DV 47.57% D
Fat 22.2 g 28% DV
Carbohydrate, by difference 52.2 g 19% DV
Water 19.5 g -
Ash 1.1 g -
Sodium, Na 262 mg 11% DV
Cholesterol 87 mg 29% DV

Vitamins ❯

Folate 34 ug - -
Vitamin A 357 iu - -
Vitamin B1 (Thiamin) 0.19 mg 16% DV 76.05% D
Vitamin B12 0.17 ug 7.1% DV 34.39% D
Vitamin B2 (Riboflavin) 0.18 mg 14% DV 67.21% D
Vitamin B3 (Niacin) 0.85 mg 5.3% DV 25.7% D
Vitamin B5 (Pantothenic acid) 0.48 mg 9.6% DV 46.5% D
Vitamin B6 0.06 mg 3.5% DV 17.13% D
Vitamin C 0.2 mg 0.2% DV 1.08% D
Carotene, beta 60 ug - -
Folate, food 14 ug - -
Folate, total 26 ug - -
Folic acid 12 ug 3% DV 14.56% D
Retinol 77 ug - -
Vitamin A, RAE 82 ug 9.1% DV 44.23% D

Minerals ❯

Calcium, Ca 32 mg 2.5% DV 11.95% D
Copper, Cu 0.21 mg 23% DV 114% D
Iron, Fe 1.48 mg 8.2% DV 39.91% D
Magnesium, Mg 26 mg 6.2% DV 30.05% D
Manganese, Mn 0.71 mg 31% DV 150% D
Phosphorus, P 94 mg 7.5% DV 36.5% D
Potassium, K 133 mg 2.8% DV 13.74% D
Selenium, Se 12 ug 22% DV 106% D
Sodium, Na 262 mg 11% DV 55.3% D
Zinc, Zn 1.02 mg 9.3% DV 45.01% D
Alanine 0.22 g -
Arginine 0.33 g -
Aspartic acid 0.39 g -
Cystine 0.11 g -
Glutamic acid 0.97 g -
Glycine 0.18 g -
Histidine 0.12 g -
Isoleucine 0.22 g -
Leucine 0.37 g -
Lysine 0.25 g -
Methionine 0.13 g -
Phenylalanine 0.25 g -
Proline 0.31 g -
Serine 0.3 g -
Threonine 0.19 g -
Tryptophan 0.07 g -
Tyrosine 0.18 g -
Valine 0.26 g -
Ash 1.1 g -
Cholesterol 87 mg 29% DV
Water 19.5 g -

Sources