Fish, sturgeon, mixed species, raw - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
105 kcal - -
Protein
16.14 g 32% DV 615% D
Fat
4.04 g 5.2% DV -
Carbohydrate
0 g 0% DV -
Water
76.55 g - -
Ash
1.1 g - -
Sodium, Na
54 mg 2.3% DV -
Cholesterol
60 mg 20% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
56 mg 10% DV 194% D
Folate
15 ug - -
Vitamin A
700 iu - -
Vitamin B1 (Thiamin)
0.07 mg 5.8% DV 111% D
Vitamin B12
2.2 ug 92% DV 1746% D
Vitamin B2 (Riboflavin)
0.07 mg 5.4% DV 103% D
Vitamin B3 (Niacin)
8.3 mg 52% DV 988% D
Vitamin B5 (Pantothenic acid)
0.75 mg 15% DV 286% D
Vitamin B6
0.2 mg 12% DV 224% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
412 iu - -
Vitamin K
0.1 ug 0.1% DV 1.59% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
15 ug - -
Folate, total
15 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
210 ug - -
Vitamin A, RAE
210 ug 23% DV 444% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
10.3 ug 52% DV 981% D
Vitamin D3 (cholecalciferol)
10.3 ug - -
Vitamin E (alpha-tocopherol)
0.5 mg 3.3% DV 63.49% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
13 mg 1% DV 19.05% D
Copper, Cu
0.04 mg 4.6% DV 86.77% D
Iron, Fe
0.7 mg 3.9% DV 74.07% D
Magnesium, Mg
35 mg 8.3% DV 159% D
Manganese, Mn
0.03 mg 1.1% DV 20.7% D
Phosphorus, P
211 mg 17% DV 322% D
Potassium, K
284 mg 6% DV 115% D
Selenium, Se
12.6 ug 23% DV 436% D
Sodium, Na
54 mg 2.3% DV 44.72% D
Zinc, Zn
0.42 mg 3.8% DV 72.73% D
Element Amount Daily value Density
Alanine
0.98 g - -
Arginine
0.97 g - -
Aspartic acid
1.65 g - -
Cystine
0.17 g - -
Glutamic acid
2.41 g - -
Glycine
0.78 g - -
Histidine
0.48 g - -
Isoleucine
0.74 g - -
Leucine
1.31 g - -
Lysine
1.48 g - -
Methionine
0.48 g - -
Phenylalanine
0.63 g - -
Proline
0.57 g - -
Serine
0.66 g - -
Threonine
0.71 g - -
Tryptophan
0.18 g - -
Tyrosine
0.55 g - -
Valine
0.83 g - -
Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0.09 g - -
Omega-3 EPA
0.19 g - -
Omega-3 stearidonic
0.13 g - -
Omega-6 linoleic
0.07 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0.02 g - -
Omega-9 oleic
1.43 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.15 g - -
Palmitic acid
0.69 g - -
Stearic acid
0.08 g - -
Element Amount Daily value Density
MUFA 16:1
0.41 g - -
PUFA 20:4
0.06 g - -
PUFA 22:5 n-3 (DPA)
0.05 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.1 g - -
Caffeine
0 mg - -
Cholesterol
60 mg 20% DV -
Theobromine
0 mg - -
Water
76.55 g - -

Sources