Beerwurst, pork and beef - Nutrition Facts
100g
Calories by source
General
Energy | 276 kcal | - | |
Protein | 14 g | 28% DV | 203% D |
Fat | 22.53 g | 29% DV | |
Carbohydrate, by difference | 4.27 g | 1.6% DV | |
Fiber | 0.9 g | 3.2% DV | 23.29% D |
Water | 56.71 g | - | |
Ash | 2.5 g | - | |
Sodium, Na | 732 mg | 32% DV | |
Cholesterol | 62 mg | 21% DV |
Vitamins ❯
Folate | 5 ug | - | - |
Vitamin A | 10 iu | - | - |
Vitamin B1 (Thiamin) | 0.25 mg | 21% DV | 149% D |
Vitamin B12 | 1.16 ug | 48% DV | 350% D |
Vitamin B2 (Riboflavin) | 0.17 mg | 13% DV | 96.43% D |
Vitamin B3 (Niacin) | 2.98 mg | 19% DV | 135% D |
Vitamin B5 (Pantothenic acid) | 0.3 mg | 5.9% DV | 43.04% D |
Vitamin B6 | 0.23 mg | 14% DV | 98.04% D |
Vitamin C | 0.6 mg | 0.7% DV | 4.83% D |
Vitamin K | 1.6 ug | 1.3% DV | 9.66% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 5 ug | - | - |
Folate, total | 5 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 3 ug | - | - |
Vitamin A, RAE | 3 ug | 0.3% DV | 2.42% D |
Minerals ❯
Calcium, Ca | 27 mg | 2.1% DV | 15.05% D |
Copper, Cu | 0.1 mg | 11% DV | 82.93% D |
Iron, Fe | 1.73 mg | 9.6% DV | 69.65% D |
Magnesium, Mg | 19 mg | 4.5% DV | 32.78% D |
Manganese, Mn | 0.16 mg | 6.7% DV | 48.83% D |
Phosphorus, P | 135 mg | 11% DV | 78.26% D |
Potassium, K | 244 mg | 5.2% DV | 37.62% D |
Selenium, Se | 17.4 ug | 32% DV | 229% D |
Sodium, Na | 732 mg | 32% DV | 231% D |
Zinc, Zn | 2.21 mg | 20% DV | 146% D |
Amino acids ❯
Alanine | 0.92 g | - | |
Arginine | 0.98 g | - | |
Aspartic acid | 1.39 g | - | |
Cystine | 0.18 g | - | |
Glutamic acid | 2.29 g | - | |
Glycine | 0.88 g | - | |
Histidine | 0.54 g | - | |
Isoleucine | 0.68 g | - | |
Leucine | 1.2 g | - | |
Lysine | 1.3 g | - | |
Methionine | 0.39 g | - | |
Phenylalanine | 0.6 g | - | |
Proline | 0.7 g | - | |
Serine | 0.6 g | - | |
Threonine | 0.67 g | - | |
Tryptophan | 0.17 g | - | |
Tyrosine | 0.51 g | - | |
Valine | 0.77 g | - |
Fatty acids ❯
Omega-3 ALA | 0.15 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 1.84 g | - | |
Omega-9 eicosenoic | 0.17 g | - | |
Omega-9 erucic | 0.03 g | - | |
Omega-9 oleic | 9.19 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.01 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.02 g | - | |
Myristic acid | 0.69 g | - | |
Palmitic acid | 4.96 g | - | |
Stearic acid | 2.67 g | - |
More... ❯
MUFA 16:1 | 0.68 g | - | - |
PUFA 20:4 | 0.07 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 4.27 g | 1.6% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 2.5 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 62 mg | 21% DV | |
Theobromine | 0 mg | - | |
Water | 56.71 g | - |
Sources
- Data type: 70
- USDA Food Data Central