Fish, salmon, chinook, smoked - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
117 kcal | - | - |
Protein
|
18.28 g | 37% DV | 625% D |
Fat
|
4.32 g | 5.5% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Water
|
72 g | - | - |
Ash
|
2.62 g | - | - |
Sodium, Na
|
672 mg | 29% DV | - |
Cholesterol
|
23 mg | 7.7% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
89 mg | 16% DV | 277% D |
Folate
|
2 ug | - | - |
Vitamin A
|
87 iu | - | - |
Vitamin B1 (Thiamin)
|
0.02 mg | 1.9% DV | 32.76% D |
Vitamin B12
|
3.26 ug | 136% DV | 2322% D |
Vitamin B2 (Riboflavin)
|
0.1 mg | 7.8% DV | 133% D |
Vitamin B3 (Niacin)
|
4.72 mg | 30% DV | 504% D |
Vitamin B5 (Pantothenic acid)
|
0.87 mg | 17% DV | 297% D |
Vitamin B6
|
0.28 mg | 16% DV | 280% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
685 iu | - | - |
Vitamin K
|
0.1 ug | 0.1% DV | 1.42% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
2 ug | - | - |
Folate, total
|
2 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
26 ug | - | - |
Vitamin A, RAE
|
26 ug | 2.9% DV | 49.38% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
17.1 ug | 86% DV | 1462% D |
Vitamin D3 (cholecalciferol)
|
17.1 ug | - | - |
Vitamin E (alpha-tocopherol)
|
1.35 mg | 9% DV | 154% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
11 mg | 0.8% DV | 14.46% D |
Copper, Cu
|
0.23 mg | 26% DV | 437% D |
Iron, Fe
|
0.85 mg | 4.7% DV | 80.72% D |
Magnesium, Mg
|
18 mg | 4.3% DV | 73.26% D |
Manganese, Mn
|
0.02 mg | 0.7% DV | 12.63% D |
Phosphorus, P
|
164 mg | 13% DV | 224% D |
Potassium, K
|
175 mg | 3.7% DV | 63.65% D |
Selenium, Se
|
32.4 ug | 59% DV | 1007% D |
Sodium, Na
|
672 mg | 29% DV | 499% D |
Zinc, Zn
|
0.31 mg | 2.8% DV | 48.17% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
1.11 g | - | - |
Arginine
|
1.09 g | - | - |
Aspartic acid
|
1.87 g | - | - |
Cystine
|
0.2 g | - | - |
Glutamic acid
|
2.73 g | - | - |
Glycine
|
0.88 g | - | - |
Histidine
|
0.54 g | - | - |
Isoleucine
|
0.84 g | - | - |
Leucine
|
1.49 g | - | - |
Lysine
|
1.68 g | - | - |
Methionine
|
0.54 g | - | - |
Phenylalanine
|
0.71 g | - | - |
Proline
|
0.65 g | - | - |
Serine
|
0.75 g | - | - |
Threonine
|
0.8 g | - | - |
Tryptophan
|
0.21 g | - | - |
Tyrosine
|
0.62 g | - | - |
Valine
|
0.94 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0 g | - | - |
Omega-3 DHA
|
0.27 g | - | - |
Omega-3 EPA
|
0.18 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.47 g | - | - |
Omega-9 eicosenoic
|
0.47 g | - | - |
Omega-9 erucic
|
0.3 g | - | - |
Omega-9 oleic
|
0.95 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.18 g | - | - |
Palmitic acid
|
0.56 g | - | - |
Stearic acid
|
0.19 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.31 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.07 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
0 g | 0% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
2.62 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
23 mg | 7.7% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
72 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -