Fish, Salmon, Chum, raw (Alaska Native) - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
116 kcal - -
Protein
20.69 g 41% DV 713% D
Fat
3.67 g 4.7% DV -
Carbohydrate
0 g 0% DV -
Water
72.34 g - -
Ash
1.27 g - -
Sodium, Na
59 mg 2.6% DV -
Cholesterol
59 mg 20% DV -

Vitamins

Element Amount Daily value Density
Folate
18 ug - -
Vitamin A
105 iu - -
Vitamin B1 (Thiamin)
0.16 mg 13% DV 224% D
Vitamin B12
8.08 ug 337% DV 5805% D
Vitamin B2 (Riboflavin)
0.22 mg 17% DV 288% D
Vitamin B3 (Niacin)
8.79 mg 55% DV 947% D
Vitamin B5 (Pantothenic acid)
1.02 mg 20% DV 352% D
Vitamin B6
0.19 mg 11% DV 192% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.3 ug 0.3% DV 4.31% D

Minerals

Element Amount Daily value Density
Calcium, Ca
7 mg 0.5% DV 9.28% D
Copper, Cu
0.14 mg 15% DV 262% D
Iron, Fe
0.56 mg 3.1% DV 53.64% D
Magnesium, Mg
26 mg 6.2% DV 107% D
Manganese, Mn
0.03 mg 1.3% DV 22.49% D
Phosphorus, P
230 mg 18% DV 317% D
Potassium, K
370 mg 7.9% DV 136% D
Selenium, Se
39.7 ug 72% DV 1245% D
Sodium, Na
59 mg 2.6% DV 44.23% D
Zinc, Zn
0.54 mg 4.9% DV 84.64% D
Element Amount Daily value Density
Alanine
1.19 g - -
Arginine
1.15 g - -
Aspartic acid
2.49 g - -
Cystine
0.3 g - -
Glutamic acid
2.89 g - -
Glycine
0.9 g - -
Histidine
0.51 g - -
Isoleucine
0.92 g - -
Leucine
1.52 g - -
Lysine
1.73 g - -
Methionine
0.77 g - -
Phenylalanine
0.84 g - -
Proline
0.69 g - -
Serine
0.78 g - -
Threonine
0.92 g - -
Tryptophan
0.32 g - -
Tyrosine
1.1 g - -
Valine
1.03 g - -
Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0.41 g - -
Omega-3 EPA
0.17 g - -
Omega-3 stearidonic
0.04 g - -
Omega-6 linoleic
0.03 g - -
Omega-9 eicosenoic
0.17 g - -
Omega-9 erucic
0.17 g - -
Omega-9 oleic
0.47 g - -
Arachidic acid
0.01 g - -
Behenic acid
0 g - -
Capric acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0 g - -
Margaric acid
0.01 g - -
Myristic acid
0.14 g - -
Palmitic acid
0.3 g - -
Pentadecylic acid
0.01 g - -
Stearic acid
0.08 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.11 g - -
MUFA 17:1
0 g - -
MUFA 24:1 c
0.02 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0.03 g - -
PUFA 21:5
0 g - -
PUFA 22:4
0 g - -
PUFA 22:5 n-3 (DPA)
0.05 g - -
Total (complex+sugars)
0 g 0% DV -
Fructose
0 g - -
Galactose
0 g - -
Glucose
0 g - -
Lactose
0 g - -
Maltose
0 g - -
Starch
0 g - -
Sucrose
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.27 g - -
Caffeine
0 mg - -
Cholesterol
59 mg 20% DV -
Theobromine
0 mg - -
Water
72.34 g - -

Sources